A Gathering of Veggie Deliciousness!
Pumpkin Scones with Candied Ginger and Maple Glaze Prep time: Cook time: Total time: Serves: Creamy, tender pumpkin scones go anywhere and make an impressive gift for a friend or party host! Delicious too for a slow morning with family or friends. (oh and they’re made with 50% whole wheat flour!) Ingredients For the Scones:…
Cottage Pie Prep time: Cook time: Total time: Serves: Vegetarian cottage pie, with a gluten free and vegan option to suit everyone! Rustic, hearty and filling this cottage pie is pure comfort food packed with nutritious whole foods. A delicious way to celebrate the holiday season. Ingredients For the Topping: 2 1/2 lb Russet or…
Bourbon Apple Cranberry Cobbler with Anise and Vanilla Bean Prep time: Cook time: Total time: Serves: Seasonal ingredients and spices are highlighted in this rustic dessert. Serve piping hot with a scoop of vanilla bean ice cream. Perfect for a festive gathering. Ingredients Cranberry Mix: 1 C Fresh Cranberries (100g) 1/3 C Bourbon such as…
Chocolate Green Super Smoothie Prep time: Cook time: Total time: Serves: Packed full of whole foods, this green smoothie packs a nutritious punch to help you jump start your day. Ingredients 4 Medium Leaves of Swiss Chard, stems on, cut in a few large pieces (about 6 oz) 2 Dates, pitted 2 Apples, small or…
Pumpkin Kasha Energy Bites Prep time: Cook time: Total time: Serves: Pumpkin Kasha Energy Bites. Nutritious, fiber rich, creamy with a bit of crunch, these bites will satisfy your sweet tooth, naturally, and relieve those hunger pangs. {V+GF} Ingredients 21 Medjool Dates, pitted 3/4 C Pumpkin Puree 1 1/2 tsp Vanilla Extract 1/2 tsp Ground…
Tortilla Soup with Roasted Poblanos Prep time: Cook time: Total time: Serves: Hot, medium, or mild, you decide in this mouth watering, and hearty South of the border soup. Pure comfort food! Ingredients 6 Poblano Peppers, green 3 Tbs Coconut Oil 4, 6″ White Corn Tortillas, organic, cut into 1″ strips 2 Cloves of Garlic,…
Pumpkin Maple Pecan Granola with Cranberries Prep time: Cook time: Total time: Serves: Whole grains, pumpkin, warm spices, seeds, pecans and cranberries come together in this crunchy, wholesome fall favorite. {V+GF} Ingredients 4 C Rolled Oats (Regular or Gluten Free) 485g 1/2 C Pepitas 80g 1/2 C Sunflower Seeds, hulled 80g 1 1/2 C Pecans,…
How to Make Pumpkin Puree + How to Roast Pumpkin Seeds Tutorial/Recipe Prep time: Cook time: Total time: Serves: Learn how to roast, puree and freeze pumpkin and how to clean up those pesky pumpkin seeds, season and roast to perfection. Ingredients 1 Tbs Coconut Oil 1/4 tsp Salt 3 Tbs Brown Sugar 1/2 tsp…
Tex Mex Stuffed Peppers Prep time: Cook time: Total time: Serves: Whole grain, black beans, roasted poblano, spices and veggies come together in bell peppers for this hearty Tex Mex dish. Ingredients 1/2 C Long Grain Brown Rice 1 C Water 1/3 C Canned Fire Roasted Tomatoes, including juice 1 Poblano Pepper 4 Large Green…
Roasted Red Bell Pepper and Heirloom Tomato Soup Prep time: Cook time: Total time: Serves: Five ingredients, a simple preparation and an elegant meal is ready. Ingredients 2 Red Bell Peppers, large (or a mix of large and small, about 13 oz) 3 lbs Heirloom Tomatoes 1/4 C Olive Oil + 1 Tbs for sauté…
Endive with Pear and Blue Cheese Prep time: Cook time: Total time: Serves: Fresh, crisp endive pairs with blue cheese, walnuts and d’Anjou pears for this elegant appetizer. Ingredients 2 Heads of Endive 1/8 C Walnuts 1/4 C + 2 Tbs Blue Cheese 3/4 C Pear 2-3 tsp Balsamic Vinegar 2 fresh Thyme Stems Instructions…
Pico de Gallo Prep time: Cook time: Total time: Serves: A fresh and in-season appetizer, snack or accompaniment to your favorite Mexican food recipe. Ingredients 5 Large Vine Ripened Tomatoes (about 2 1/2 lbs) 1 Bell Pepper (about 1 C post processing) 1 White Onion (about 1 C post processing) 3 Cloves of Garlic 1…