A Gathering of Veggie Deliciousness!
Blueberry Mozzarella Panini Prep time: Cook time: Total time: Serves: A stunning but simple panini with melty mozzarella cheese and fresh blueberry balsamic sauce. Ingredients 1 plain panini 1/2 a ball of fresh mozzarella, sliced (a ball being 125g / 4.4 oz) A little cream cheese (or butter) A few tablespoons of blueberry balsamic sauce…
White Wine & Manchego Asparagus Carbonara Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A simple, flavorful penne carbonara with wine, manchego cheese and roasted garlic. Ingredients 400g / 14oz penne 1 bunch of asparagus 5 large cloves of garlic 125 ml (1/2 cup) white wine 100g of grated…
Triple Chocolate Brownie For Two Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 A large brownie for two made with Nutella and double the amount of dark chocolate morsels. Serve a la mode with ice cream! Ingredients 1 tablespoon butter 6 tablespoons dark chocolate morsels 1 teaspoon heavy cream…
Dessert Stuffed Sweet Potatoes Prep time: Cook time: Total time: Serves: Dessert Stuffed Sweet Potatoes are delicious ways to incorporate nutrient dense sweet potatoes into dessert by filling it with sweet whole food ingredients. Ingredients 1 sweet potato, baked TOPPINGS // as listed in the blog post Instructions View the full recipe at Nutrition Stripped…
Peanut Butter ‘Butterfinger’ Granola Prep time: Cook time: Total time: Serves: 6 cups This granola has the classic crispety, crunchety, peanut-buttery taste and texture of a Butterfinger candy bar! It’s also vegan, oil-free and much healthier than a candy bar. Ingredients ½ cup natural salted peanut butter ¼ cup maple syrup 2 teaspoon vanilla extract…
Butter Braised Radishes Prep time: Cook time: Total time: Serves: This simple cooking technique finesses radishes’ fiery heat into mellow mouthfuls of joy. Ingredients 2 tablespoons ghee, butter or coconut oil 4 bunches radishes, quartered (about 3-1/2 cups) 1-1/2 tablespoons minced shallot 1 tablespoon fresh sage leaves, cut in a chiffonade Salt Fresh ground black…
Summer Fruit and Poppyseed Salad Prep time: Cook time: Total time: Serves: Fresh and sweet summer fruit and poppyseed salad. 269 calories. Ingredients For the salad 6 cups romaine lettuce ½ cup strawberries ½ cup blueberries ½ cup pineapple ½ cup mandarin oranges (canned in juice) ¼ cup pecan pieces For the dressing (Serves 6)…
Rosemary Mushroom & Lentil Salad Prep time: Cook time: Total time: Serves: 4-6 Short on time? Plan ahead for quick meals with this recipe for Rosemary Mushroom & Lentil Salad Ingredients 1 cup of lentils 2-3 large handfuls of mushrooms, sliced 2 cloves garlic 2 Tbsp rosemary salt & pepper greens (for serving) Red Wine…
Avocado Coconut Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This smoothie features avocado, green grapes, coconut milk and basil. If you are looking for a very healthy smoothie that will keep you satisfied for hours, this is your guy. It has plenty of good fats from the avocado…
Chocolate Covered Mango Strips Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 12 Chocolate Covered Mango Strips Recipe (Gluten Free, Dairy Free, Vegan) Ingredients 1 cup Chocolate Chips 1 tbs Coconut Oil 6 oz Organic Dried Mango (TJs) Instructions View the full recipe at Tia’s Kitchen →
Cinnamon Raisin No-Bake Bites Prep time: Cook time: Total time: Serves: These healthy, gluten-free bites are the perfect afternoon snack! Ingredients ¾ cup California Raisins ¼ cup almond butter ¼ cup shredded unsweetened coconut 2 tbsp ground flaxseed 2 tbsp hemp seeds (or more flaxseed) 2 tsp cinnamon ¼ tsp salt Dash of nutmeg ½…
Blueberry Shiso Jam Prep time: Cook time: Total time: Serves: This quick condiment is a perfect topper for breakfast pancakes or muffins; it’s also a perfect addition to a cheese plate. Ingredients 1 lb. fresh blueberries 1/4 cup lemon juice 1 pinch of salt 2 tablespoons maple syrup or honey 1-1/2 tablespoons fresh shiso leaves…