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A Gathering of Veggie Deliciousness!

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Home » Archives for Cher Underwood Forsberg

Veggie Deliciousness brought to you by Cher

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Paleo No-Grain Granola

November 12, 2014 by paleopluslife Leave a Comment

Paleo No-Grain Granola Prep time: Cook time: Total time: Serves: This simple grain-free treat is perfect for breakfast time — or any time. Ingredients 1/2 cup raw walnut pieces 1/2 cup raw cashew pieces 1/2 cup raw sunflower seeds 1 cup shredded unsweetened coconut 1 teaspoon ground allspice 1 tablespoon cocoa powder 3 tablespoons coconut… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: grain free, granola, paleo

Grilled Eggplant

November 8, 2014 by paleopluslife Leave a Comment

Grilled Eggplant Prep time: Cook time: Total time: Serves: Faster than the speed of light, this tasty dish gets dinner done on the table pronto! Ingredients Salt 3 tablespoons olive oil or other fat of choice, divided 2 teaspoons herbs de Provence 1/2 teaspoon each salt and pepper 1 eggplant, sliced vertically, about 1/4″ thick… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: eggplant, grill

Delicata Squash Za’atar

November 1, 2014 by paleopluslife Leave a Comment

Delicata Squash Za’atar Prep time: Cook time: Total time: Serves: Simple ingredients and quick roasting make a fast side dish perfect for busy weeknights. Ingredients 2 delicata squash 1 tablespoon za’atar 1 tablespoon dried parsley 1/2 teaspoon salt Olive oil for serving Instructions View the full recipe at Paleo + Life →

Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: delicata, fall, quick, squash, za'atar

Paleo Chocolate Avocado Pudding

November 1, 2014 by paleopluslife Leave a Comment

Paleo Chocolate Avocado Pudding Prep time: Cook time: Total time: Serves: A simple blend of surprising ingredients makes a delicious dessert you won’t regret. Ingredients Two Reed avocados (or 5-6 Hass avocados) 1 tablespoon vanilla extract 1/2 cup cocoa powder 3/4 cup maple syrup 1/4 teaspoon sea salt Ground nutmeg Berries Roasted pumpkin seeds Instructions… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: avocado, chocolate, paleo, pudding

Figgy Pudding, American Style

November 1, 2014 by paleopluslife Leave a Comment

Figgy Pudding, American Style Prep time: Cook time: Total time: Serves: Fresh figs and warming spices combine to make a delicious dessert perfect for the holidays — or every day. Ingredients 4 cups figs, roughly chopped 3 tablespoons cocoa powder 2 tablespoons honey 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1 cup raw pecans 1… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: Christmas, figs, holiday, pudding, Thanksgiving

Cauliflower Leek Soup

October 11, 2014 by paleopluslife Leave a Comment

Cauliflower Leek Soup Prep time: Cook time: Total time: Serves: This chunky soup is pure comfort food, lightened up but full of flavor. Ingredients 1/4 cup melted coconut oil, divided 1 lb cleaned, sliced leeks (frozen ones are fine) 5 cloves garlic, slivered One head cauliflower 2 knobs kohlrabi (or two bunches broccoli) Salt and… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: cauliflower, leeks

Herb Infused Oil

October 11, 2014 by paleopluslife Leave a Comment

Herb Infused Oil Prep time: Cook time: Total time: Serves: A quick to make flavor booster you’ll use every day. Ingredients 1 cup olive oil 2 sprigs rosemary (5″ long) Instructions View the full recipe at Paleo + Life →

Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Vegan Tagged With: olive oil, rosemary

Lime & Rosemary Roasted Broccoli

October 11, 2014 by paleopluslife Leave a Comment

Lime & Rosemary Roasted Broccoli Prep time: Cook time: Total time: Serves: A super hot oven and a few flavor boosters are all it takes for the best broccoli ever. Ingredients 2 tablespoons olive oil 3 pounds broccoli crowns 2 teaspoons salt 2 teaspoons pepper 2 tablespoons nutritional yeast 2 tablespoons herb oil 1 lime,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Side Dishes, Vegan Tagged With: broccoli, lime, rosemary

Cinnamon Pepper Plantains (Maduros)

September 25, 2014 by paleopluslife Leave a Comment

Cinnamon Pepper Plantains (Maduros) Prep time: Cook time: Total time: Serves: Ripe plantains and a few spices are all you need for this simple, kid-friendly side dish that also makes a great dessert! Ingredients 4 ripe plantains 1/4 cup coconut oil, divided 1 teaspoon salt 2 teaspoons freshly ground black pepper 2 teaspoons cinnamon, preferably… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Side Dishes, Vegan Tagged With: Low Calorie, low carb, paleo, plantains, primal

Salt-Roasted Beets

September 25, 2014 by paleopluslife Leave a Comment

Salt-Roasted Beets Prep time: Cook time: Total time: Serves: A simple roasting technique infuses ordinary root veggies with sweet, earthy flavor. Ingredients 8-10 golden beets 1 box Diamond Crystal Kosher Salt Ovenproof skillet Parsley Ghee or coconut oil Instructions View the full recipe at Paleo + Life →

Filed Under: Gluten-Free, Kid-Friendly, Side Dishes, Vegan Tagged With: beets, Low Calorie, low carb, paleo, primal

Butter Braised Radishes

September 21, 2014 by paleopluslife Leave a Comment

Butter Braised Radishes Prep time: Cook time: Total time: Serves: This simple cooking technique finesses radishes’ fiery heat into mellow mouthfuls of joy. Ingredients 2 tablespoons ghee, butter or coconut oil 4 bunches radishes, quartered (about 3-1/2 cups) 1-1/2 tablespoons minced shallot 1 tablespoon fresh sage leaves, cut in a chiffonade Salt Fresh ground black… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes Tagged With: Low Calorie, low carb, radishes

Blueberry Shiso Jam

September 21, 2014 by paleopluslife Leave a Comment

Blueberry Shiso Jam Prep time: Cook time: Total time: Serves: This quick condiment is a perfect topper for breakfast pancakes or muffins; it’s also a perfect addition to a cheese plate. Ingredients 1 lb. fresh blueberries 1/4 cup lemon juice 1 pinch of salt 2 tablespoons maple syrup or honey 1-1/2 tablespoons fresh shiso leaves… 

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Filed Under: 30 Minutes or Less, Breakfast, Everything Else, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: blueberries, chia seeds, condiment, jam, Low Calorie, low carb, shiso

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