Strawberry Coconut Granola Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: Simple, fresh and delicious Strawberry Coconut Granola. Vegan and gluten-free. Ingredients old-fashioned oats pecans golden flax seeds sweetened flaked coconut coconut oil maple syrup kosher salt pure vanilla extract freeze-dried strawberries Instructions View the full recipe at…
Pumpkin Oatmeal Muffins
Pumpkin Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 Yes, I know it’s May. However, I for one simply cannot wait until October to start making pumpkin baked goods! These muffins contain no butter, no oil, and no refined sugar – but are still completely delicious. I made these for a group of…
Banana Bread with Chocolate Swirl
Banana Bread with Chocolate Swirl Prep time: 20 minutes Cook time: 50 minutes Total time: Serves: 11 Slices Moist, fluffy banana bread topped with a luscious chocolate swirl. You won’t believe that this delicious treat is gluten-free! Ingredients Natural cooking spray or regular oil for greasing pan 3 overripe bananas, mashed 1/3 cup canola oil…
Vegan Torrijas
Vegan Torrijas Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 14 Vegan torrijas. Torrijas are a typical Spanish dessert of Lent and Holy Week and they are very similar to French toast. You’re gonna love it! Ingredients Version 1 (no agave syrup or honey): 2 cups almond milk (500 milliliters)…
Tahini
Tahini Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Tahini is a paste or sauce made from sesame seeds, used in Middle Eastern cuisine. You can eat tahini as a dip or you can use in hummus or baba ghanoush. Ingredients 1 cup toasted sesame seeds (90 grams) ¼ cup extra virgin…
Homemade Cereal from Scratch
Homemade Cereal from Scratch Prep time: Cook time: Total time: Serves: Homemade Cereal from Scratch – healthy breakfast granola Ingredients 3 cups rolled oats 1/2 cup honey or agave nectar 1 Tbsp brown sugar (optional) 1/4 cup sunflower oil (or ghee or 1/2 stick butter) Instructions View the full recipe at DietTaste →
Vegan Gluten-Free Pancakes
Vegan Gluten-Free Pancakes Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 These pancakes are vegan, gluten and sugar-free and it’s the best pancakes recipe I’ve ever tried. This is a healthy version with less cholesterol and fat. Ingredients 1 cup rice flour (150 grams) 1 cup oat flour (120…
Homemade Coconut Milk
Homemade Coconut Milk Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Homemade Coconut Milk. You’re gonna need only 2 ingredients (coconut and water), a blender and a strainer. Ready in less than 10 minutes! Ingredients 4 cups coconut water or water (1 liter) 1 cup coconut (200 grams) Instructions View…
Cowboy Cookie Baked Oatmeal
Cowboy Cookie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 This is like eating a giant cookie for breakfast – except it’s much healthier! Ingredients 3 dates (dried), finely chopped ¼ cup hot water 1/8 teaspoon molasses ½ teaspoon vanilla extract 3 tablespoons almond milk ½ cup rolled oats ¼ teaspoon baking powder…
Tortillas (Gluten-Free)
Tortillas (Gluten-Free) Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 15 Tortillas are so easy to make! You only need 3 ingredients, a bowl, a spoon, your hands and a frying pan. This recipe is vegan, gluten, dairy and soy free. Ingredients 12 ounces corn flour (350 grams) 2 cups…
Tortilla (Spanish Omelette)
Tortilla (Spanish Omelette) Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Tortilla (or Spanish Omelette) is a typical Spanish recipe, probably one of the most famous in our country. This is a vegan version, so delicious! Ingredients Extra virgin olive oil 800 grams or 28 oz potatoes ½ onion…
60 second poached egg with hummus and dukkah
60 second poached egg with hummus and dukkah Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-2 A delicious, quick and healthy breakfast to kick start your day. Ingredients 1 cup button mushrooms, sliced 2 tsp chopped parsley 2 tsp olive oil 2 large 60g eggs 1 tsp white wine…
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