5 Ingredient Popcorn Granola Prep time: Cook time: Total time: Serves: This easy 5 Ingredient Popcorn Granola is a mashup of two favorite by-the-handful snacks into one sweet, salty, offbeat treat! Ingredients 1 1/2 cups rolled oats 2 cups air popped popcorn 2/3 cup maple syrup 1/2 tsp salt 1 tsp cinnamon (optional) Instructions…
Caramel Cookie Dough Milkshake
Caramel Cookie Dough Milkshake Prep time: Cook time: Total time: Serves: A healthy Caramel Cookie Dough Milkshake made without ice cream or bananas. The cold creamy secret to this blender treat–frozen cauliflower! But you won’t even taste it… Ingredients 2 cups frozen cauliflower 1.5-2 cups light canned coconut milk 4 pitted medjool dates 1 tsp…
Banana Flour Chocolate Chip Cake
Banana Flour Chocolate Chip Cake Prep time: Cook time: Total time: Serves: With a light fluffy crumb, you’d never guess this Banana Flour Chocolate Chip Cake is grain-free and vegan. Find out more about this funky flour and get the recipe! Ingredients 1 cup banana flour 1 cup unsweetened applesauce 1/3 cup cashew butter 1/3…
Curried Vegan Shepherd’s Pie
Curried Vegan Shepherd’s Pie Prep time: Cook time: Total time: Serves: Vegan Shepherd’s Pie has tons of flavor thanks to curry spices and caramelized tomato paste. It’s loaded with veggies, lentils, and chickpeas and topped with coconut mashed sweet potatoes. Whether you’re looking for a vegan Easter dinner recipe or a healthy, family-friendly meal, this…
Revitalizing Ginger Coconut Lentil Soup
Revitalizing Ginger Coconut Lentil Soup Prep time: Cook time: Total time: Serves: This gingery Coconut Lentil Soup is a warm, feel-good winter soup that’s a naturally gluten-free + vegan dinner recipe. Ingredients 2 tablespoons coconut oil 1 large onion, minced ½ cup finely minced ginger, packed 2 red bell peppers, chopped small 4 garlic cloves,…
White Bean Hummus and Arugula Pesto Crostini
White Bean Hummus and Arugula Pesto Crostini Prep time: Cook time: Total time: Serves: These easy hummus and pesto crostini are ideal for a potluck or to serve as appetizers. The smooth hummus and bright pesto are the perfect toppings to crunchy toast or crackers. Ingredients 1 1/2 cups white bean hummus 1 cup arugula…
Goat Cheese Polenta with Roasted Beets
Goat Cheese Polenta with Roasted Beets Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: This warm, creamy, goat cheese polenta with roasted beets and bright arugula pesto is a delicious dish for a dinner party or date night at home. Ingredients 1 cup coarse ground cornmeal (see note)…
Vegan BBQ Sandwich
Vegan BBQ Sandwich Prep time: Cook time: Total time: Serves: This vegan BBQ sandwich is cheap, easy and quick. I know a lot of vegan bbq sandwiches are made of jackfruit. I love that stuff, but sometimes it’s hard to find — especially in a can. This vegan bbq un-ham sandwich is made out of…
All Green Buddha Bowl
All Green Buddha Bowl Prep time: Cook time: Total time: Serves: All green Buddha bowl laces with herbs and roots and fruits. Ingredients 8 oz of baby broccoli, lightly steamed 2 oz spring onions, slit lengthwise 4 cups of lightly packed kale, wilted 4 cups of herby spring mix (the kind with fennel in it)…
Fennel Bowl with Creamy White Beans
Fennel Bowl with Creamy White Beans Prep time: Cook time: Total time: Serves: Dry roasted veggies and creamy white beans make a healthy, delicious, and satisfying combination. Ingredients 1 large fennel bulb (18 oz or so), about 8 oz of broccoli, thiny sliced 6 oz carrots, thinly sliced 1 medium jalapeno, sliced to trancelucence 1…
Gluten Free Vegan Chocolate Chip Pancakes
Gluten Free Vegan Chocolate Chip Pancakes Prep time: Cook time: Total time: Serves: Fluffy, nutty, gluten free chocolate chip vegan pancakes are sure to become a Saturday morning classic in your household. Ingredients Dry ingredients: 1 cup of barely sifted (but still sifted) GF flour 3/4 cup oat bran 1/2 tbsp baking powder 2 tsp…
Sweet Reds Smoothie Bowl
Sweet Reds Smoothie Bowl Prep time: Cook time: Total time: Serves: A banana free smoothie bowl chock full of red fruits. Ingredients 1 3/4 cup frozen cherries 1 cup of fresh strawberries 1 cup fresh cauliflower florets, chopped 1/2 cup almond milk juice from 1/2 grapefruit juice from 1/2 orange optional-a few tablespoons of maple syrup…
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