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Potluck at Oh My Veggies

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Home » Community » Kid-Friendly » Page 679
Pumpkin Spice Nut & Seed Bars

Pumpkin Spiced Nut & Seed Bars

October 23, 2013 by McKel Leave a Comment

Pumpkin Spiced Nut & Seed Bars Prep time: Cook time: Total time: Serves: Pumpkin spiced flavored nut & seed bars, packed with plant protein, healthy fats and fiber. Ingredients 1 cup almonds, raw and unsalted ½ cup pumpkin seeds, raw and unsalted ½ cup sunflower seeds, raw and unsalted ½ cup organic peanut butter ½… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: gluten free, holiday, nuts, pumpkin, seeds, snack

Fruit Leathers: Strawberry, Apple Cinnamon, and Pear

October 23, 2013 by McKel Leave a Comment

Fruit Leathers: Strawberry, Apple Cinnamon, and Pear Prep time: Cook time: Total time: Serves: A home made fruit roll up fit for everyone, but especially great for kids. Raw fruits only. Ingredients 4 large fuji apples, 4 cups (or type of your choice) 4 large pears, 4 cups 5 cups fresh strawberries, hulled 1 Tbs…. 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: fruit leather, raw, snacks, vegan

Raspberry Orange Chia Jam & Peach Chia Jam

October 23, 2013 by McKel Leave a Comment

Raspberry Orange Chia Jam & Peach Chia Jam Prep time: Cook time: Total time: Serves: Jam made out of less than 5 ingredients using chia seeds as a vegan binder to create a jam texture. Ingredients 3 cups raspberries, frozen or fresh 1 juice of orange ¼ cup maple syrup or local honey 3 Tbs…. 

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Filed Under: 30 Minutes or Less, Breakfast, Everything Else, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chia, chia seeds, jam, sauce

The Stripped Green Smoothie

October 23, 2013 by McKel Leave a Comment

The Stripped Green Smoothie Prep time: Cook time: Total time: Serves: The signature green smoothie of Nutrition Stripped, made with only raw fruits and vegetables, perfect nourishing and energizing smoothie. Ingredients 1 cup of filtered water 1 cup of coconut water (double the filtered water if you don’t have this available) 1 large bunch (5… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: breakfast, gluten free, green smoothie, kale, raw, smoothie

Acai Berry Bowl

October 23, 2013 by McKel Leave a Comment

Acai Berry Bowl Prep time: Cook time: Total time: Serves: A sweet, thick, and creamy smoothie bowl made from the nutrient dense acai berry with bananas and other greens! Ingredients 1 packet of frozen organic acai berry pulp (no added sugar) 2 heaping handfuls of organic spinach 1 frozen banana ½ cup almond milk/coconut milk,… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: acai berry, breakfast, dessert, smoothie, smoothie bowl, spinach

Cinnamon Apple & Pear Amaranth Porridge

October 23, 2013 by McKel Leave a Comment

Cinnamon Apple & Pear Amaranth Porridge Prep time: Cook time: Total time: Serves: A warm, gluten free porridge perfect for breakfast or anytime of day. Full of cinnamon stewed apples and pears. Ingredients ¼ cup amaranth ½ cup unsweetened almond milk (or milk of choice) 1 cup filtered water (use as much or as little… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: amaranth, apple, breakfast, gluten free, kid friendly

Healthier Lemon Bars

October 18, 2013 by Erin @ Texanerin Baking Leave a Comment

Healthier Lemon Bars Prep time: 15 Cook time: 30 Total time: 45 Serves: 8 bars These lemon bars are naturally sweetened with maple syrup and are grain-free, gluten-free and dairy-free! Ingredients For the crust: 2½ tablespoons (31 grams) coconut oil 2 tablespoons maple syrup 1 cup shredded coconut ½ cup (50 grams) almond flour a… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly Tagged With: almond flour, coconut, coconut oil, lemons, maple syrup

Dark Chocolate Drizzled Popcorn Balls (Gluten-free & Dairy-Free)

October 17, 2013 by tastyyummies Leave a Comment

Dark Chocolate Drizzled Popcorn Balls (Gluten-free & Dairy-Free) Prep time: Cook time: Total time: Serves: Ingredients 10 cups stove-top popped popcorn 3/4 cup raw honey (it doesn’t have to be raw, that is just what I keep on hand) 1/2 teaspoon sea salt a dash or two of cinnamon, cayenne and/or chili powder, optional 3… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Snacks

Beans and Greens Tacos with Fresh Guacamole

October 1, 2013 by Sherrie 5 Comments

Hi friends, my name is Sherrie, the girl behind With Food + Love. I’m a Certified Holistic Health Coach loving life out on the east coast. You can find all sorts of plant-empowered, real food recipes and health + wellness tips + treasures on my blog. I am beyond honored to be a contributor here… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: black beans, kale, tacos

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