A Gathering of Veggie Deliciousness!
Pumpkin Spiced Nut & Seed Bars Prep time: Cook time: Total time: Serves: Pumpkin spiced flavored nut & seed bars, packed with plant protein, healthy fats and fiber. Ingredients 1 cup almonds, raw and unsalted ½ cup pumpkin seeds, raw and unsalted ½ cup sunflower seeds, raw and unsalted ½ cup organic peanut butter ½…
Fruit Leathers: Strawberry, Apple Cinnamon, and Pear Prep time: Cook time: Total time: Serves: A home made fruit roll up fit for everyone, but especially great for kids. Raw fruits only. Ingredients 4 large fuji apples, 4 cups (or type of your choice) 4 large pears, 4 cups 5 cups fresh strawberries, hulled 1 Tbs….
Raspberry Orange Chia Jam & Peach Chia Jam Prep time: Cook time: Total time: Serves: Jam made out of less than 5 ingredients using chia seeds as a vegan binder to create a jam texture. Ingredients 3 cups raspberries, frozen or fresh 1 juice of orange ¼ cup maple syrup or local honey 3 Tbs….
The Stripped Green Smoothie Prep time: Cook time: Total time: Serves: The signature green smoothie of Nutrition Stripped, made with only raw fruits and vegetables, perfect nourishing and energizing smoothie. Ingredients 1 cup of filtered water 1 cup of coconut water (double the filtered water if you don’t have this available) 1 large bunch (5…
Acai Berry Bowl Prep time: Cook time: Total time: Serves: A sweet, thick, and creamy smoothie bowl made from the nutrient dense acai berry with bananas and other greens! Ingredients 1 packet of frozen organic acai berry pulp (no added sugar) 2 heaping handfuls of organic spinach 1 frozen banana ½ cup almond milk/coconut milk,…
Cinnamon Apple & Pear Amaranth Porridge Prep time: Cook time: Total time: Serves: A warm, gluten free porridge perfect for breakfast or anytime of day. Full of cinnamon stewed apples and pears. Ingredients ¼ cup amaranth ½ cup unsweetened almond milk (or milk of choice) 1 cup filtered water (use as much or as little…
Healthier Lemon Bars Prep time: 15 Cook time: 30 Total time: 45 Serves: 8 bars These lemon bars are naturally sweetened with maple syrup and are grain-free, gluten-free and dairy-free! Ingredients For the crust: 2½ tablespoons (31 grams) coconut oil 2 tablespoons maple syrup 1 cup shredded coconut ½ cup (50 grams) almond flour a…
Dark Chocolate Drizzled Popcorn Balls (Gluten-free & Dairy-Free) Prep time: Cook time: Total time: Serves: Ingredients 10 cups stove-top popped popcorn 3/4 cup raw honey (it doesn’t have to be raw, that is just what I keep on hand) 1/2 teaspoon sea salt a dash or two of cinnamon, cayenne and/or chili powder, optional 3…
Hi friends, my name is Sherrie, the girl behind With Food + Love. I’m a Certified Holistic Health Coach loving life out on the east coast. You can find all sorts of plant-empowered, real food recipes and health + wellness tips + treasures on my blog. I am beyond honored to be a contributor here…
