Hemp Almond Spirulina Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: These powerhouse superfood bites are perfect for a quick energy and protein boost while on-the-go. Ingredients 1½ c. almonds ½ c. hulled hemp seeds 1 c. medjool dates, pitted ⅓ c. almond butter 1 tsp. vanilla paste 2-3 tsp. spirulina…
Homemade Chocolate Spread
Homemade Chocolate Spread Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 1 big jar A nutty, chocolatey spread to enjoy on bread, on biscuits… Ingredients 100g walnuts 100g hazelnuts 3tbsp cocoa powder 4tbsp agave nectar Instructions View the full recipe at yummyvege →
Flat Peach and Loquat Smoothie
Flat Peach and Loquat Smoothie Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 1 glass A refreshing summer smoothie. Ingredients 3 flat peaches 2 Loquats 1 orange (zest only) Instructions View the full recipe at yummyvege →
Strawberry, Pineapple, & Blueberry Ice Cream
Strawberry, Pineapple, & Blueberry Ice Cream Prep time: Cook time: Total time: Serves: Perfect dye-free treat for all to enjoy. Plus it’s vegan too! Ingredients 1 Pineapple, cut up and frozen 4 Extra Ripe Bananas 2 Frozen Bananas 10 oz Whole Frozen Strawberries 10 oz Frozen Blueberries Strawberry Sprinkles Instructions View the full recipe at…
Homemade Coconut Milk
Homemade Coconut Milk Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Homemade Coconut Milk. You’re gonna need only 2 ingredients (coconut and water), a blender and a strainer. Ready in less than 10 minutes! Ingredients 4 cups coconut water or water (1 liter) 1 cup coconut (200 grams) Instructions View…
Spring Salad
Spring Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Spring salad with seasonal produce, they are cheaper, tastier and better for our health. For the dressing, we’ve used lemon juice, salt and olive oil. Ingredients 12 leaves romaine 6 strawberries ½ avocado ¼ onion or spring onion 2 tablespoons pumpkin…
Cucumber Tomato Coleslaw
Cucumber Tomato Coleslaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 Crunchy cabbage with diced cucumber and cherry tomatoes, tossed in a tangy vinaigrette. {vegan and gluten-free} Ingredients 1/2 head of green cabbage, sliced 1/2 head of red cabbage, sliced 1 large cucumber, peeled and diced 1 pint cherry tomatoes, halved…
Almond Milk
Almond Milk Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 Almond milk is cheap and so easy to prepare. In addition, it’s a healthy cow’s milk alternative. It’s also lighter, has less cholesterol and more calcium. Ingredients ¾ cup raw almonds (100 grams) 4 dates 2 cups water (500 milliliters) Instructions…
Cinnamon, Raisin and Peanut Butter Ice-Cream
Cinnamon, Raisin and Peanut Butter Ice Cream Prep time: Cook time: Total time: Serves: 2 Super healthy and delicious, this Cinnamon, Raisin and Peanut Butter Ice Cream is perfect for any time of the day! Ingredients 2–3 frozen bananas ¼ cup PB2 (or regular peanut butter) 1/8 teaspoon ground cinnamon 2 tablespoons almond milk (or…
Mango Sorbet Bars
Mango Sorbet Bars Prep time: Cook time: Total time: Serves: Mango Sorbet Bars made from only 6 ingredients and are vegan, gluten free, paleo, and free of refined grains and sugars! A sweet treat that is perfect for the warm summer weather. Ingredients Crust ½ cup macadamia nuts, toasted ¼ cup unsweetened shredded coconut, toasted…
Garden Salad With Creamy Avocado Dill Dressing
Garden Salad With Creamy Avocado Dill Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 salads A fresh and healthy salad packed with veggies and topped with a creamy avocado dill dressing. Ingredients 4 cups mixed salad greens 1 red pepper, chopped ¾ cup shredded carrots 1 cucumber, chopped ½ cup…
Ultimate Spring Salad
Ultimate Spring Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Ultimate Spring Salad is a refreshing salad celebrating the produce of spring including asparagus, strawberries, and fennel. Topped with a lemon dressing. Ingredients 5 oz fresh arugula 1 cup fennel bulb, sliced thinly 1 cup (about 12 stalks)…
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