A Gathering of Veggie Deliciousness!
Vitamin C Surge Smoothie Prep time: Cook time: Total time: Serves: A raw vegan smoothie full of tropical fruits and greens! Ingredients 1 cup frozen organic pineapple (or fresh) 1 frozen banana ½ frozen cup papaya (or fresh) 1 whole organic cucumber ½- 1 cup coconut water (or water or almond milk) Instructions blend! View…
Triple Berry Smoothie Prep time: Cook time: Total time: Serves: A delicious raw fruit and veggie smoothie made with strawberries, blackberries, blueberries, and raspberries. Ingredients 2 cups liquid (water, almond milk, etc.) ½- 1 frozen banana 1 cup frozen organic raspberries ¼ cup frozen blueberries ¼ cup frozen strawberries or blackberries 1 Tbs. chia seeds…
Stripped Green Smoothie {single serving} Prep time: Cook time: Total time: Serves: A single serving of the signature green smoothie at Nutrition Stripped, the Stripped Green Smoothie. Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1-2 large stalks of organic celery, chopped ½ organic apple, cored and chopped 1 banana,…
How To: Homemade Almond Milk – Plain, Vanilla, and Chocolate Prep time: Cook time: Total time: Serves: 3 cups Simple and delicious almond milk, 3 ways! Ingredients Plain 1 cup raw almonds, soaked 3 cups filtered water Pinch of pink salt Vanilla 1 teaspoon vanilla extract Chocolate 4-6 teaspoons raw cacao powder 2 tablespoons agave…
Avocado Creme Brûlée Prep time: 10 minutes Cook time: Total time: 2 hours (includes chill time) Serves: 3-4 servings Avocado creme brûlée with sweetened condensed milk and lime. Ingredients 2 very ripe avocados, halved and cubed 1 lime, juiced 2/3-3/4 cup sweetened condensed milk, regular or low fat Instructions View the full recipe at Because…
Raw Black Bottom Pumpkin Pies Prep time: Cook time: Total time: Serves: The perfect slice of pumpkin pie, with added chocolate and coconut whipped cream, how can you go wrong! Ingredients Crust 1 cup raw almonds 1 cup raw cashews 1/2 cup raw cacao powder 1 cup of dates Pinch of pink salt Dash of…
Zesty Lemon Shallot Dressing Prep time: Cook time: Total time: Serves: A crisp, light, and refreshing lemon shallot salad dressing. This can also be used as a marinade, dip, or sauce! Ingredients ⅓ cup olive oil 1 juice of lemon 1 garlic clove, minced 1 shallot, minced (about 2 Tbs.) 2 tablespoon of raw apple…
Guide to Nut Milks Prep time: Cook time: Total time: Serves: A non-dairy guide to how to make your own nut milks, uses, and health benefits. Ingredients 1 cup raw nut or seed of your choice (use list in post) 4 cups of filtered water pinch of sea salt (optional) stevia to sweeten (optional) Instructions…
Raw Vegan Chocolate Nut Bars Prep time: 15 minutes Cook time: Total time: 2 hours (for it to set in the fridge) Serves: 9 slices 3 layers of nutty, chocolatey goodness. Almond peanut filling is sandwiched between a date almond crust and chocolate “icing”. Ingredients Crust 1/2 cup dates 1/2 cup almond flour 2 tbsp….
Raw Vegan Peanut Butter Pumpkin Bites Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 bites Raw vegan peanut butter pumpkin bites, full of nuts and seeds. Ingredients 1 1/2 cup oats 1/4 cup sesame seeds 2 tbsp. ground flax seeds 1/2 cup dried cranberries 1/4 cup dried currants 1/4 cup pumpkin…
Spiced Cookie Dough Pumpkin Ice-NOcream Prep time: Cook time: Total time: Serves: Spiced Cookie Dough Pumpkin Ice-NOcream is a delicious and nutritious non-dairy ice cream with cookie dough balls, perfect for Halloween and Thanksgiving. Ingredients 3 frozen bananas, peeled and very ripe/spotted 1 can organic pumpkin puree ⅔ cup raw cashews ⅓ cup rolled oats,…
Chocolate Overnight Oats Prep time: 5 minutes Cook time: 0 minutes Total time: 8-12 hours Serves: 1 Chocolate overnight oats with raisins and cocoa nibs, sweetened with real maple syrup. Ingredients 1/2 cup rolled oats 1/2 cup milk (1%, 2%, skim, doesn’t matter) 1 tbsp. cocoa powder 2 tbsp. Sultana raisins 2 tbsp. maple syrup…