Quinoa Bowl with Tahini and Sun-Dried Tomato Dressing Prep time: Cook time: Total time: Serves: This quinoa bowl with sun-dried tomato dressing is heavenly! Delicious, healthy, filling and so very satisfying. Ingredients ½ cup of quinoa 1 medium sweet potato 1 tbsp olive oil 2 celery stalks 1 can of black beans 10 cherry tomatoes…
Veggie Burrito Bowl
Veggie Burrito Bowl Prep time: Cook time: Total time: Serves: A veggie burrito bowl full of steaming hot rice, beans, lettuce, avocado, corn, red onions, and cheese. Add greek yogurt and spritz of lime for perfection. Ingredients salad greens cherry tomatoes cooked beans cooked rice corn avocado red onion cheese lime cilantro Instructions View the…
Mediterranean Chickpea and Feta Salad
Mediterranean Chickpea and Feta Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 A healthy, flavorful Mediterranean-inspired vegetarian salad. Perfect with a side of pita and hummus! Ingredients 1 can chickpeas, rinsed and drained 1 clove garlic, minced 1/2 cup olive tapenade 1/2 cup crumbled feta 1 cup grape tomatoes, halved…
Cruciferous Salad with Asian Sesame Dressing
Cruciferous Salad with Asian Sesame Dressing Prep time: Cook time: Total time: Serves: 4 Crunchy and hardy vegetables get tossed in a savory and sweet Asian dressing. Ingredients Honey Orange Dressing: 1/4 cup extra virgin olive oil 1 tablespoon orange juice 1 teaspoon orange zest 1 tablespoon honey 1/4 teaspoon nutmeg 1 teaspoon cumin salt…
Shaved Asparagus Salad
Shaved Asparagus Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 – 4 Shaved asparagus salad, tossed in a light lemon vinaigrette and topped with toasted pistachios and ricotta cheese. Ingredients Finely grated zest of 1 medium lemon 2 teaspoons freshly squeezed lemon juice (from ½ lemon) 2 teaspoons champagne vinegar…
Raw Butternut Squash Salad with Satay Dressing
Raw Butternut Squash Salad with Satay Dressing Prep time: 10 minutes Cook time: Total time: Serves: Raw Butternut Squash, crispy Kale with a sweet, nutty and spicy Peanut Satay Dressing This salad is really easy to make and super healthy and crunchy. Ingredients 1/2 butternut squash sliced into crunchy long strips and then spiralised 1…
Vegan Caesar Dressing with Kale and Parmesan
Vegan Caesar Dressing with Kale and Parmesan Prep time: Cook time: Total time: Serves: Creamy, garlicky, spicy and full of lemony, briny flavor, this vegan Cesar dressing is delicious on any variety of greens, but especially romaine or kale, or as a dip. Ingredients For the Dressing: 3/4 C (106g) Raw Cashews, soaked in water…
Herbed Coconut Oil Croutons
Herbed Coconut Oil Croutons Prep time: Cook time: Total time: Serves: Garlicky, salty and loaded with herbs, these Herbed Coconut Oil Croutons are mouthwatering on salads, in soups, stews or as a snack. (Vegan) Ingredients 1 lb (448g) Day Old Sturdy Bread like any Sourdough or Rustic Multigrain, cubed into 1/2″x1/2″ (1.5×1.5cm) pieces 1/2 C…
Fattoush Salad
Fattoush Salad Prep time: Cook time: 15 minutes Total time: 15 minutes Serves: 2 This classic bread salad is packed with fresh vegetables, chickpeas and avocado. Toasted pita soaks up the tahini and sumac dressing and pairs wonderfully with the salty olives and parsley. Ingredients 1 whole wheat pita Smoked paprika Salt About 4 cups…
Curried Chickpea Salad
Curried Chickpea Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This flavorful curried chickpea salad is packed with fresh herbs, veggies, and raisins for the perfect healthy meal or side dish. Ingredients For the Dressing: 3 tbsp tahini 1½ tbsp extra virgin olive oil 2 tbsp pure maple syrup 2…
Easy, Fresh Bok Choy Salad Recipe
Easy, Fresh Bok Choy Salad Recipe Prep time: 15 min Cook time: Total time: 15 min Serves: 2 An easy, fresh bok choy salad topped with a spicy Asian ginger dressing. Healthy, cheerful and perfect for spring! Ingredients Dressing: 1″ piece fresh ginger, peeled and quartered 2 medium garlic cloves, peeled 2 Tbs seasoned rice…
Vegetarian Chickpea Salad Sandwiches
Vegetarian Chickpea Salad Sandwiches Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 3 These quick sandwiches are loaded with protein and healthy veggies and are sure to leave you full and satisfied! Ingredients For the Chickpea Salad: 1 avocado 1 cup chickpeas, lightly pulsed in a food processor 1 tsp fresh chives…
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