A Simple Vegetable Soup Prep time: Cook time: Total time: 45 minutes Serves: 4 to 6 Vegetables, potatoes, and herbs simmered in vegetable broth and water. Simple, light, and delicious. Ingredients 1 TBSP olive oil 1 large onion, chopped 2 ribs celery, chopped 2 carrots, chopped 1 green bell pepper, chopped 3 cloves garlic, minced…
Butternut Squash Soup
Butternut Squash Soup Prep time: Cook time: Total time: Serves: Butternut squash soup made with apple and coconut milk for a warming winter dish. Ingredients 1 tsp olive oil 1/2 onion, diced small 2 carrots, peeled and diced 1 rib of celery, diced 1 apple, cored and diced 1 butternut squash, peeled seeded and cubed…
Crock-Pot Vegetarian Split Pea Soup
Crock-Pot Vegetarian Split Pea Soup Prep time: Cook time: Total time: 7 to 8 hours Serves: 4 to 6 An easy and delicious vegetarian (and vegan) split pea soup made in your slow cooker. Ingredients 1 pound split peas, rinsed 1 large yellow onion, diced small 2 ribs celery, diced small 1 carrot, peeled and…
Simple vegetable and red bean soup
Simple vegetable and red bean soup Prep time: Cook time: Total time: 20-25 minutes Serves: 3-4 This vegetable and red bean soup is perfect for this cold grey weather. It’s packed with beautiful veggies, it doesn’t take a long time to prepare, it is comforting (kinda like our mommy use to make), healthy, and it…
Spinach Cashew Soup
Spinach Cashew Soup Prep time: Cook time: Total time: Serves: I wanted to share this wonderful veggie cashew soup, not only for the health benefits but also for the short time commitment in preparing the recipe. I was able to eat this soup throughout the week and bring it with me to work. I found…
Vegan Creamy Lentil Soup
Vegan Creamy Lentil Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 Creamy Lentil Soup is a hearty vegan one-pot soup with lentils, pumpkin and spinach. Great for a cold winter day! Ingredients 1 red onion 2 tbs leeks, sliced 2 medium potatoes 2 medium carrots 1 handful red…
Sweet Potato and Peanut Soup
Sweet Potato and Peanut Soup Prep time: 30 minutes Cook time: Total time: 1 hour Serves: 12 cups This Sweet Potato and Peanut Soup is one of the Best of Healthy Seasonal Recipes ever. And it just happens to be naturally gluten-free and vegan! Ingredients 1 tablespoon canola oil 2 medium onions diced, about 3…
Vegetarian Pepper Fajita Chili
Vegetarian Pepper Fajita Chili Prep time: Cook time: Total time: 29 minutes Serves: Fajita veggies, chili beans and fire roasted tomatoes create the most delicious vegetarian chili recipe, made in under 30 minutes! Ingredients 2 tbsp olive oil 4 cups bell pepper (diced) 1 cup red onion (diced) 1 cup portabella mushrooms (diced) 2 cloves…
Vegan Carrot and Celery Soup
Vegan Carrot and Celery Soup Prep time: Cook time: Total time: 5 Minutes Serves: 4 persons Create a genuinely remarkable carrot soup in 5 minutes. Earthy vegetables combined with Asiatic inspired spices makes a lovely natural flavor that is bound to impress. Ingredients 6 carrots chopped 2 celery stalks chopped and deveined as much as…
Lemon-Garlic White Bean, Kale and Fennel Soup
Lemon-Garlic White Bean, Kale and Fennel Soup Prep time: Cook time: Total time: Serves: Quick to pull-together, hearty and nourishing. Enjoy Lemon-Garlic White Bean, Kale and Fennel Soup with a thick slice of crusty sourdough to make a cozy meal. Ingredients Broth Fennel White Bean Kale Lemon Garlic Instructions View the full recipe at Vanilla…
Pumpkin and Carrot Soup | stand out from the crowd
Pumpkin and Carrot Soup | stand out from the crowd Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Take your soups to the next level with this quick but quality pumpkin and carrot soup recipe. No more run of the mill soup for you! Ingredients ½ hokkaidopumpkin 4 carrots…
Slow Cooker Chickpea Peanut Stew
Slow Cooker Chickpea Peanut Stew Prep time: Cook time: Total time: Serves: This Slow Cooker Chickpea Peanut Stew is a hands-off dinner that is full of vegetables and protein-packed chickpeas & peanuts. Easy to meal prep and freeze! Ingredients 1 tablespoon avocado oil 1 medium yellow onion, diced 3 cloves garlic, minced 2 medium carrots,…
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