A Gathering of Veggie Deliciousness!
Maple Banana Granola with Nuts Prep time: Cook time: Total time: Serves: Delicious and fragrant banana bread like granola full of healthy fats from nuts, seeds and coconut oil. Plus, it’s gluten-free! Ingredients 3 ripe bananas 2 cups rolled oats, gluten free 1 cup almonds 1/2 cup pecans 1/2 cup walnuts 1 cup sunflower seeds…
Vegan Salad Spring Rolls Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 8 spring rolls A fresh and delicious way to eat a rainbow medley of vegetables. Perfect for a quick & easy lunch, dinner, or even as a snack. Ingredients 8 rice paper wrappers 8 lettuce leaves 1 medium…
5 Minute Peanut Sauce Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: About 1 cup Perfect with spring rolls, grilled meats, noodles, or just as a dip for veggies! Vegan, gf & soy free. Ingredients ½ cup peanut butter (crunchy or creamy – you pick!) 1 Tbs brown sugar 1…
3-Ingredient Decadent Chocolate Truffles Prep time: Cook time: Total time: Serves: Here’s a super easy-to-make recipe for delicious raw vegan chocolate truffles that requires only 3 ingredients. These truffles are sweet, soft, flavorful, rich and decadent. The three ingredients that you need are dates, coconut oil and cocoa or cacao powder. The dates give them…
Middle Eastern vegetarian dolma Prep time: Cook time: Total time: Serves: Middle Eastern vegetarian dolma or stuffed vegetables, a delightful dish that is healthy and filling. Ingredients 2 green peppers 1 yellow pepper 1 green pepper 2 aubergines (eggplant) 3 onions 10 tbsp basmati rice 1 large carrot 2 green onions 1 garlic clove 3…
Spicy Roasted Red Pepper + Walnut Dip Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 4-6 servings Healthy & festive, this Spicy Roasted Red Pepper + Walnut Dip is quick to put together and a superb party appetizer. It’s lighter than a hummus, so you don’t fill up too fast….
Mediterranean vegan sandwich Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 4 Mediterranean Vegan Sandwiches Ingredients 4 slices of good quality bread (I used sourdough) 2-4 tbsp of black olive tapenade (shop-bought or homemade) 2 red peppers (I used romano) 1 large aubergine 1 medium courgette 1 handful of rocket…
Roasted corn & black bean succotash Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 8 cups Roasted corn & black beans succotash, ready in 25 minutes. Serious nutrition packed with plant based protein, antioxidants, fiber and flavor. Ingredients 2 cups medium chop onions 3 heaping cups chopped tomatoes 1 x…
Toaster Oven Spaghetti Squash Prep time: Cook time: Total time: Serves: No oven, no problem! A simple guide for roasting healthy and delicious spaghetti squash in your toaster oven. Ingredients 1 spaghetti squash 1 tablespoon olive oil 1/4 teaspoon salt 1/8 teaspoon pepper 1/8 teaspoon crushed red pepper (optional) Instructions View the full recipe at…
Vegan Christmas salad Prep time: 20 min Cook time: 5 min Total time: 25 min Serves: 4 This vegan Christmas salad is a vibrant addition to your festive table. Quick to put together, crunchy, fresh, naturally vegan and gluten-free. Ingredients SALAD: ½ celeriac root 2 medium beetroots 1 green apple 2 carrots chopped parsley, large…
Gluten free tacos with fiery red pepper sauce Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 5 Gluten free tacos with fiery red pepper sauce make a perfect post-run recovery food. They are super quick to make, full of flavour, texture and plant goodness. Ingredients SOFT CHICKPEA TACOS: 1 cup…
Cranberry Chutney Prep time: Cook time: Total time: Serves: This delicious Cranberry Chutney is a holiday must have condiment that is naturally vegan and gluten free, but pairs well with many foods. Ingredients cranberries apple onion raisins sugar spices vinegar Instructions View the full recipe at Vintage Kitty →