Mango Blueberry Smoothie Prep time: 10 minutes Cook time: 0 Total time: 10 minutes Serves: 2 This lovely Mango Blueberry Smoothie uses frozen mango and blueberries and is perfect to maximize your nutrient intake in winter. Ingredients a handful of frozen mango chunks 2 small bananas 2 tablespoons of frozen blueberries 1/2 cup of plant-based…
Vegan Mongolian ”beef”
Vegan Mongolian ”beef” Prep time: Cook time: Total time: 25-30 minutes Serves: 3-4 servings This vegan Mongolian ”beef” as delicious chewy tofu strips smothered with a gorgeous garlicy, gingery sweet sauce, you will not miss chinese takeout anymore. Ingredients 225g firm tofu 2 tbsp corn starch 4 garlic cloves 1 tbsp ginger 1 tsp sambal…
Vegan Soba Noodle Salad
Vegan Soba Noodle Salad Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 people The health benefits of Soba noodles and fermented vegetables combined make this dish one of the healthiest you can eat. With a world-class chef inspired dressing, it tastes amazing as well. Ingredients Ingredients 1 packet soba…
Vegan Creamy Lentil Soup
Vegan Creamy Lentil Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 Creamy Lentil Soup is a hearty vegan one-pot soup with lentils, pumpkin and spinach. Great for a cold winter day! Ingredients 1 red onion 2 tbs leeks, sliced 2 medium potatoes 2 medium carrots 1 handful red…
White beans and sweet potato salad with tahini chipotle dressing
White beans and sweet potato salad with tahini chipotle dressing Prep time: Cook time: Total time: Serves: 3-4 portions This is a beautifully fresh and protein packed salad, topped with a sweet and spicy peanut butter dressing. Ingredients 1 butternut squash (340g) 2 sweet potatoes 1 cup kale 1/2 cup frise lettuce 1 cup canned…
Sweet Potato and Peanut Soup
Sweet Potato and Peanut Soup Prep time: 30 minutes Cook time: Total time: 1 hour Serves: 12 cups This Sweet Potato and Peanut Soup is one of the Best of Healthy Seasonal Recipes ever. And it just happens to be naturally gluten-free and vegan! Ingredients 1 tablespoon canola oil 2 medium onions diced, about 3…
Roasted Beetroot Hummus with Pita Chips
Roasted Beetroot Hummus with Pita Chips Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Roasted Beetroot Hummus with pita chips is a delicious colorful appetizer perfect for Valentine’s Day. It will surely get you in the mood! Ingredients For roasted beetroot hummus: 2 medium-sized beetroots 1 15.5 oz or…
Vegan Nut Free Chocolate Granola
Vegan Nut Free Chocolate Granola Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: About 3 cups granola Vegan nut free chocolate granola is crunchy, sweet, and full of deep chocolate flavor! Made with just 4 healthy ingredients, it’s totally gluten free, oil free, and nut free. Ingredients 2 c whole…
Keralan-style banana fritters
Keralan-style banana fritters Prep time: Cook time: Total time: Serves: This recipe represents my attempt to replicate the flavours of a rather lovely sweet I tried recently in Kerala. Called bonda, it is a fried dumpling which has a texture and flavour rather like a light banana cake. It is seriously delicious served alongside a…
Bottle Gourd Paratha
Bottle Gourd Paratha Prep time: Cook time: Total time: Serves: Bottle gourd paratha (panfried flatbread), in which the gourd balances its natural simplicity with the heftier flavors of fresh coriander & green chilies. Ingredients Bottle gourd flour carom seeds coriander leaves green chilies Instructions View the full recipe at The Steaming Pot →
Tofu tikka masala
Tofu tikka masala Prep time: Cook time: Total time: Serves: 3-4 portions Tikka masala is usually a tomato based sauce blended with heavy cream and spices. I went healthier. I use the same tomato based with fragrant Indian spices, but did not blend it nor did I add in cream, and I added tofu instead…
Vegan Christmas truffles
Vegan Christmas truffles Prep time: 30 min Cook time: 15 min Total time: 45 min Serves: 26 Vegan Christmas truffles are spiced to perfection and stuffed with an orange maple roasted cranberry. They are easy to make and make a great Xmas gift too. Ingredients 450 g / 16 oz vegan dark chocolate (70% cacao…
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