Chocolate Coconut Strawberry Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 serving Chocolate, coconut, and strawberries pair together deliciously in this super easy to make, heart healthy smoothie! Ingredients 1 cup fresh strawberries {stems removed} or frozen strawberries 1 cup coconut yogurt, dairy or non-dairy 1 tablespoon raw cacao powder 1 teaspoon…
Hibiscus strawberry cooler
Hibiscus strawberry cooler Prep time: Cook time: Total time: Serves: A refreshing summery beverage made from strawberry and hibiscus simple syrup and a splash of vodka Ingredients 1 cup hibiscus simple syrup 1 cup water 1 cup strawberries 1/2 cup lemon juice Instructions View the full recipe at Henry Happened →
Mean green juice
Mean green juice Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2-4 A nutrient-packed green juice Ingredients 6-8 kale leaves 4 celery stalks 2 green apples 1 lemon 3-4 inches fresh ginger Instructions View the full recipe at Henry Happened →
Green Detox Juice
Green Detox Juice Prep time: Cook time: Total time: Serves: Green detox juice – perfect for alkalising your body when you wake up. Ingredients 2 stalks of kale 1 lebanese cucumber 1 apple 3 strawberries ¼ lemon Instructions View the full recipe at Modern Day Missus →
Simple Sweet Potato Smoothie
Simple Sweet Potato Smoothie Prep time: Cook time: Total time: Serves: 2 A satisfying dessert-like smoothie with simple allergy-friendly, vegan ingredients. It’s like drinking a milkshake! Ingredients ½ cup mashed, cooked sweet potato 2 pitted medjool dates 2 tbsp gluten-free rolled oats 1½ cups water 2 tsp coconut oil ½ tsp cinnamon ½ tsp pure…
Blueberry Pineapple Smoothie with Chia
Blueberry Pineapple Smoothie with Chia Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A delicious, refreshing smoothie with blueberries, pineapple and chia seeds. Ingredients 1 cup Greek yogurt – I used non-fat yogurt ½ cup frozen blueberries ½ cup frozen pineapple ½ cup juice – I used cran-raspberry juice 1…
Spring detox smoothie
Spring detox smoothie Prep time: Cook time: Total time: Serves: A healthy smoothie full of naturally detoxifying ingredients Ingredients 1 cup green tea, chilled 1 cup loosely packed cilantro 1 cup loosely packed baby kale 1 cup cucumber 1 cup pineapple juice of 1 lemon 1 tbsp fresh ginger, grated 1/2 avocado Instructions View the…
Creamy Ginger Green Smoothie
Creamy Ginger Green Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 Creamy Ginger Green Smoothie is loaded with healthy fats, fiber, protein, antioxidants, vitamins and minerals to keep your body fueled and nourished throughout the day. Ingredients 2 handfuls organic spinach 1 cup filtered water ½ avocado 1 medium…
watermelon cubes
watermelon cubes Prep time: Cook time: Total time: Serves: Watermelon Cubes are a perfect treat for the warmer months of the year- I love adding this to the blender to make a quick chilled watermelon juice/slushy. Great for kids as well! Ingredients Fresh Watermelon Instructions View the full recipe at Nutrition Stripped →
Irish Stout Floats
Irish Stout Floats Prep time: Cook time: Total time: Serves: Coffee ice cream, dark chocolate and salted caramel sauce play off the flavors in a traditional Irish stout in these grown-up ice cream floats. Plus super simple homemade whipped cream in a jar! Ingredients 1 cup heavy whipping cream 1/2 Tablespoon sugar 1/2 cup semi-sweet…
Healthy Shamrock Shake
Healthy Shamrock Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie This Healthy Shamrock Shake is made with all-natural ingredients so you won’t feel the guilt! Can be made vegan as well. Ingredients 2 large bananas, peeled, cut into chunks and frozen 3/4 cup fat-free milk (almond, soy, dairy, coconut)…
Natural Shamrock shake
Natural Shamrock shake Prep time: Cook time: Total time: Serves: A healthy, nutrition-packed minty green shake Ingredients 1 cup super greens 1 handful fresh mint 1 cup almond milk 1/2 cup coconut milk 1/2 cup crushed ice 3-5 whole dates 1/2 tsp pure vanilla bean pure peppermint oil optional: cacao nibs Instructions View the full…