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A Gathering of Veggie Deliciousness!

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Garlic Scape Basil Pesto

July 9, 2014 by smilesandwich Leave a Comment

Garlic Scape Basil Pesto Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: The best nut-free pesto I’ve ever made. Perfect for using up CSA or farmer’s market produce and SO EASY! Ingredients 1/2 cup (about 6) garlic scapes, flowers and tough ends removed 1/2 cup fresh basil leaves 1/2 cup grated or… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Raw, Snacks Tagged With: basil, clean eating, garlic scapes, pesto

Dark Chocolate Peanut Butter Banana Bites

April 2, 2014 by smilesandwich Leave a Comment

Dark Chocolate Peanut Butter Banana Bites Prep time: 10 minutes Cook time: Total time: Serves: These are so easy to make and so delicious! If you love bananas and peanut butter, definitely try these. Ingredients 2 medium ripe bananas 1/4 cup creamy nut butter of your choice 3/4 cup baking chocolate 1 1/2 tablespoons coconut… 

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Filed Under: 30 Minutes or Less, Desserts, Snacks, Vegan Tagged With: bananas, chocolate, peanut butter

Healthy Shamrock Shake

March 11, 2014 by smilesandwich Leave a Comment

Healthy Shamrock Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie This Healthy Shamrock Shake is made with all-natural ingredients so you won’t feel the guilt! Can be made vegan as well. Ingredients 2 large bananas, peeled, cut into chunks and frozen 3/4 cup fat-free milk (almond, soy, dairy, coconut)… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Drinks, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: mint, shake, shamrock shake

Sweet Potato Salad

February 18, 2014 by smilesandwich Leave a Comment

Sweet Potato Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: This sweet potato salad is surprisingly delicious! It tastes just like the potato salad you get from the deli, but without the bad-for-you ingredients. No mayonnaise, and the sweet potatoes are perfect. Ingredients 6 cups sweet potatoes, peeled, cut… 

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Filed Under: 30 Minutes or Less, Salads, Side Dishes, Snacks, Vegan Tagged With: potato salad, sweet potatoes

Vegan No-Bake Pumpkin Bars

November 27, 2013 by smilesandwich Leave a Comment

Vegan No-Bake Pumpkin Bars Prep time: Cook time: Total time: Serves: Vegan No-Bake Pumpkin Bars – Pumpkin is a vegan’s best friend. These are also gluten-free and no baking required! Ingredients For the crust: 1/2 cup old-fashioned rolled oats (certified gluten-free if necessary) 1/2 cup almonds 1/2 cup unsweetened shredded coconut 1/2 teaspoon cinnamon 1/8… 

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Filed Under: Desserts, Vegan Tagged With: no-bake, pumpkin, Thanksgiving

Roasted Brussels Sprouts & Butternut Squash

November 22, 2013 by smilesandwich Leave a Comment

Thanksgiving Side Dish: Roasted Brussels Sprouts & Butternut Squash Prep time: Cook time: Total time: Serves: Thanksgiving Side Dish: Roasted Brussels Sprouts, Butternut Squash, apples, and cranberries. This is one of the best veggie side dishes I’ve made! Ingredients 1 1b. Brussels sprouts, trimmed & halved 1 medium butternut squash, peeled & cut into 1/2… 

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Filed Under: Side Dishes Tagged With: brussels sprouts, butternut squash, fall, Thanksgiving

Vegan Pumpkin Pie Ice Cream

November 19, 2013 by smilesandwich Leave a Comment

Vegan Pumpkin Pie Ice Cream Prep time: Cook time: Total time: 5 minutes Serves: Vegan Pumpkin Pie Ice Cream – just 4 ingredients and 5 minutes is all you need! Tastes just like pumpkin pie. Ingredients 4 bananas, cut into slices and frozen 1 cup pumpkin puree 1 tsp pumpkin pie spice 1/4 cup maple… 

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Filed Under: Desserts, Kid-Friendly, Vegan Tagged With: healthy, ice cream, pumpkin, Thanksgiving

Salted Caramel Apple Tart

November 15, 2013 by smilesandwich Leave a Comment

Salted Caramel Apple Tart Prep time: Cook time: Total time: Serves: This Salted Caramel Apple Tart is to-die-for. The perfect healthy Thanksgiving dessert recipe – it’s indulgent without being too heavy. Ingredients 1 frozen whole wheat pie shell 3 large or 4 medium apples (about 1 1/4 pounds) 2 tablespoons granulated sugar 2 tablespoons unsalted… 

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Filed Under: Desserts Tagged With: apple, pie, tart, Thanksgiving

Jalapeno Ginger Butternut Squash Soup

November 12, 2013 by smilesandwich Leave a Comment

Jalapeno Ginger Butternut Squash Soup Prep time: Cook time: Total time: Serves: Jalapeno adds just enough heat to this butternut squash soup. A super easy weeknight dinner! Can be made vegan. Ingredients 2 tablespoons olive oil 1 medium onion, diced 1 cup carrots, diced 6 cloves garlic, chopped 2 tablespoons grated ginger 2 jalapeño chiles,… 

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Filed Under: 30 Minutes or Less, Main Dishes, Soups & Stews, Vegan Tagged With: butternut squash, easy, fall, jalapeno

Apple Cider Quinoa Stuffed Acorn Squash

Apple Cider Quinoa Stuffed Acorn Squash

October 24, 2013 by smilesandwich Leave a Comment

Apple Cider Quinoa Stuffed Acorn Squash Prep time: Cook time: Total time: Serves: Acorn squash is stuffed with a fall-inspired quinoa salad. Perfect filling vegan meal! Ingredients 2 acorn squash 1 cup quinoa 1 3/4 cups apple juice or cider 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/2 teaspoon salt 1/2 teaspoon pepper 1… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: acorn squash, fall, quinoa

Classic Homemade Bruschetta

October 23, 2013 by smilesandwich Leave a Comment

Classic Homemade Bruschetta Prep time: Cook time: Total time: Serves: Everybody loves bruschetta, and this is just a simple recipe for the classic Italian favorite. Using heirloom cherry tomatoes adds amazing flavor and color. Ingredients 1 loaf Italian bread 1 pound cherry heirloom tomatoes (or 2 large) 1 clove garlic, chopped 2 Tablespoons olive oil… 

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Filed Under: 30 Minutes or Less, Side Dishes Tagged With: tomatoes

Cilantro Lime Hummus

October 23, 2013 by smilesandwich Leave a Comment

Cilantro Lime Hummus Prep time: Cook time: Total time: Serves: If you’ve ever had Trader Joe’s cilantro jalapeno hummus, you know how amazing it is. Every veg needs their protein – this is a great way to use up extra jalapenos. Ingredients 1-2 jalapenos from your overgrown jalapeno plant. Or from the grocery store. 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Snacks, Vegan Tagged With: chickpeas, hummus

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