Vitamin Water Prep time: Cook time: Total time: Serves: Three amazing vitamin water recipes so you always stay hydrated Ingredients water cucumber lime lemon rosemary grape mint basil Instructions View the full recipe at Green Evi →
Vitamin Water
Italian Pumpkin Spice Latte
Italian Pumpkin Spice Latte Prep time: 10 Cook time: 3 Total time: 13 Serves: 3 Pumpkin Spice Latte – transform your home with this Italian-styled pumpkin spice latte that requires only a few ingredients Ingredients 3 cups hot 2% milk ½ teaspoon pumpkin pie spice 6 ounces double-strength brewed coffee 3 European styled rolled wafers…
Peach Carrot Smoothie
Peach Carrot Smoothie Prep time: 5 Cook time: Total time: Serves: 2 This Peach Carrot Smoothie is dairy-free, delicious and has only 4 ingredients (banana, peach, coconut water and Greek yogurt). Enjoy! Ingredients 2 cups of peach 1 cup baby carrots 1 frozen banana 2 tbsp Greek yogurt (optional) 1 cup coconut water or water…
PB&J Smoothie
PB&J Smoothie Prep time: Cook time: Total time: Serves: 2 PB&J isn’t just a delicious sandwich! This uses peanut butter, bananas, Greek yogurt and raspberries to make a healthy smoothie Ingredients For the Jelly Layer: 1 frozen banana ½ cup frozen raspberries 3 oz. plain Greek yogurt ½ cup almond milk For the Peanut Butter…
Cantaloupe Turmeric Smoothie
Cantaloupe Turmeric Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This smoothie will brighten your day as you blend together cantaloupe, green grapes, turmeric and mint. It is packed with vitamins and minerals to give your body a healthy boost. Ingredients 1 cup cubed cantaloupe, frozen or fresh cantaloupe seeds…
Frozen Superhero Smoothie
Frozen Superhero Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 2 Make this delicious and enticing frozen vegan smoothie for the superhero in your life! Ingredients 2 frozen bananas 2 handfuls of baby spinach 1 tsp honey 8 frozen strawberries 1 cup almond milk Instructions View the full recipe at My…
Goji Berry Smoothie
Goji Berry Smoothie Prep time: Cook time: Total time: Serves: 1 Goji Berry Smoothie – breakfast or afternoon treat that boosts your health with antioxidants, vitamins and minerals. Ingredients 1 Tbsp dry goji berries 3-4 Tbsp filtered water 1 peach 1 banana 1/4 cup milk (dairy or non-dairy) Instructions View the full recipe at Diet…
Skinny Chocolate Recovery Shake
Skinny Chocolate Recovery Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 servings A chocolate shake for after a hard workout, only 125 calories, gluten-free and lactose-free. Ingredients 1 small banana 1 scoop unsweetened whey protein powder 1 cup ice 1 cup unsweetened almond milk 2 tablespoons cocoa powder 1 tablespoon…
Avocado Chocolate Shake (Vegan)
Avocado Chocolate Shake (Vegan) Prep time: Cook time: Total time: Serves: A Vegan Chocolate “Shake” made with four simple ingredients! Ingredients 1½- 2 cups almond milk 1 avocado 1 frozen banana, sliced 2 tablespoons cocoa powder Instructions View the full recipe at The Local Taste →
Pumpkin Pie Smoothie
Pumpkin Pie Smoothie Prep time: Cook time: Total time: Serves: The kids love this pumpkin pie smoothie because of its beautiful color and also because it tastes like a pie. It’s so creamy, sweet and delicious. Ingredients 1 cup ice (150 g) 2 cups cashew milk (500 ml) 1 cup raw pumpkin (diced) (175 g)…
2 Ingredient Raw Cashew Milk
2 Ingredient Raw Cashew Milk Prep time: Cook time: Total time: Serves: This 2 ingredient raw cashew milk, it’s my all time favorite plant milk. It’s really creamy, easy to make and cheaper than store bought. Ingredients 3 cups water (750 ml) 1 cup raw unsalted cashews (140 g) Instructions View the full recipe at…
Autumn Detox Smoothie
Autumn Detox Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 16 ounces Apple, carrots, orange juice and fresh ginger make for a refreshing and skin-brightening smoothie! Ingredients 1 apple, cored and roughly chopped (approx. 1 cup) 2 carrots, peeled and roughly chopped (approx. 1/2 cup) 1 tablespoon peeled fresh ginger 1/2…
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