Spinach and apple smoothie Prep time: Cook time: Total time: 5 minutes Serves: This fresh and nutrient-packed spinach and apple smoothie is a great way to start the day! Ingredients 1 tablespoon of powdered ginger 2 tablespoons of Greek yogurt Juice from ½ of a lemon 1 tablespoon honey 2 small apples peeled and cored…
Mashed Sweet Potatoes and Apples
Mashed Sweet Potatoes and Apples Prep time: Cook time: Total time: Serves: 3 to 4 Comforting mashed sweet potatoes and apples with a hint of honey make for the perfect side, snack, or breakfast! Ingredients 3 medium to large sweet potatoes, peeled and cut into 1-inch pieces 1 large apple, peeled and cut into 1-inch…
Cinnamon Apple Crumble Muffins
Cinnamon Apple Crumble Muffins Prep time: 15 min Cook time: 30 mins Total time: 45 min Serves: 1 dozen muffins Tender apple muffins with a sweet apple crumble topping are perfect for breakfast, or anytime! Healthy oat flour helps them be gluten free. Ingredients Dry Ingredients: 1¼ c oats (make sure gf if needed) ¾…
Sparkling Cider & Bourbon Cocktail
Sparkling Cider & Bourbon Cocktail Prep time: Cook time: Total time: Serves: 1 A twist on the classic champagne cocktail using sparkling hard cider and a splash of bourbon. Ingredients 1 sugar cube Few dashes Angostura Bitters ½ oz. bourbon Hard Cider Orange slice, for ganish Instructions View the full recipe at lynsey loves food…
Apple Pie Bars
Apple Pie Bars Prep time: Cook time: Total time: Serves: Simple, delicious, and healthy Apple Pie Bars Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup pure maple syrup 1/4 cup coconut oil, melted 2 apples, peeled and chopped into small pieces 2 Tbsp pure maple syrup 1 Tbsp coconut sugar 1/2 tsp…
Apple Pie Crepes
Apple Pie Crepes Prep time: Cook time: Total time: Serves: 10 crepes Crepes lightly spiced with cinnamon and filled with a simple apple pie filling. These crepes are healthier than you may expect – there’s no butter or oil in the batter. Ingredients 1 cup (145g) all-purpose flour ¼ teaspoon ground cinnamon ¼ teaspoon salt…
Broccoli and Apricot Waldorf Salad
Broccoli and Apricot Waldorf Salad Prep time: Cook time: Total time: Serves: 6-8 Waldorf salad with broccoli, dried apricots, walnuts and apples. And no mayonnaise! Ingredients 2 cups broccoli, cut into individual florets 6 oz non-fat Greek yogurt (I used Fage 0%) 1/4 cup lemon juice 3 tablespoons agave nectar 2 Granny Smith apples, cored…
Roasted Broccoli and Chickpea Salad with Apples
Roasted Broccoli and Chickpea Salad with Apples Prep time: Cook time: Total time: Serves: 4 Light roasted broccoli and crunchy chickpeas paired with crisp apple, cheddar, and creamy honey mustard dressing. The best combo of delicious and healthy flavors! Ingredients 4 cups broccoli florets, chopped 1 (15 ounce) can chickpeas, drained and rinsed 3/4 cup…
Chamomile and Lemon Baked Apples
Chamomile and Lemon Baked Apples Prep time: 10 mins Cook time: 1 hr, 25 mins Total time: 1 hr, 35 mins Serves: 4 These baked apples are divine and so adaptable. They are fabulous for dessert with some yoghurt or ice cream, fabulous for breakfast with some granola and fabulous yet again when frozen and…
Apple Lover’s Overnight Oats
Apple Lover’s Overnight Oats Prep time: Cook time: Total time: Serves: 1 This breakfast is for serious fans of apples! These oats are gluten-free, sugar-free and vegan, and taste like a bowl of apple pie. Ingredients 1 apple ¼ cup applesauce ½ teaspoon ground cinnamon Pinch of ground cloves ½ teaspoon vanilla extract ⅓ cup…
Nutty Apple and Chocolate Chip Oatmeal
Nutty Apple and Chocolate Chip Oatmeal Prep time: Cook time: Total time: Serves: 2 Apple oatmeal with a twist! Blackstrap molasses gives this oatmeal a brown sugar taste, and the shredded coconut, pecans and chocolate chips add a little excitement to your morning. Gluten-free and vegan (if using dairy-free chocolate chips). Ingredients 1 cup almond…
Belgian endive and apple salad
Belgian endive and apple salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: A super simple, light and refreshing belgian endive and apple salad! With creaminess from goat cheese and zing from vinegar and shallot. Ingredients 4 heads Belgian endive, outer leaves removed, then halved 2 fuji apples, sliced, then halved 1…
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