Single-Serving Baked Chia Banana Oatmeal Prep time: Cook time: Total time: Serves: These nutritional powerhouse breakfast treats are perfectly pre-proportioned for grab-and-go throughout the week. Ingredients 2 cups rolled oats 1 cup almond milk ½ cup egg whites ½ medium banana, mashed 1 tbsp chia seeds 1 tsp baking powder 1½ tsp cinnamon 1 tsp…
Pumpkin Banana Smoothie
Pumpkin Banana Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A creamy, satisfying pumpkin banana smoothie to jump start your day. 5 ingredients, 5 minutes, one happy tummy! Ingredients 1 frozen medium banana 1/3 cup pumpkin puree 2/3 cup unsweetened soy milk (or almond milk) 1/2 TBS maple syrup 1/2…
Really Luscious Raw Vegan Cinnamon Rolls
Really Luscious Raw Vegan Cinnamon Rolls Prep time: Cook time: Total time: Serves: These luscious raw vegan cinnamon rolls are full of flavor and health! Ingredients 10 bananas ½ cup dates, pitted 1/4 cup raisins, soaked in ½ cup water for about an hour 2 tbsp maple syrup (or 1 tsp maple extract) 1-2 tsp…
Really Luscious Raw Vegan Cinnamon Rolls
Really Luscious Raw Vegan Cinnamon Rolls Prep time: Cook time: Total time: Serves: These luscious raw vegan cinnamon rolls are full of flavor and health! Ingredients 10 bananas ½ cup dates, pitted 1/4 cup raisins, soaked in ½ cup water for about an hour 2 tbsp maple syrup (or 1 tsp maple extract) 1-2 tsp…
Raspberry Breakfast Bowl
Raspberry Breakfast Bowl Prep time: Cook time: Total time: Serves: Quick and easy raspberry breakfast bowl to start your mornings in a healthy way Ingredients 1 cup of coconut water 1 large handful of raspberries 1 banana 1 avocado 1 tbsp almond butter 1 tbsp oats 1 tbsp chia seeds Instructions View the full recipe…
Ice Cream Sundaes (vegan)
Ice Cream Sundaes (vegan) Prep time: Cook time: Total time: Serves: 2 This ice cream requires only three ingredients, all of which you’re likely to have! Plus, it’s vegan and gluten-free. For something extra special, turn it into a brownie sundae! Ingredients 3 frozen bananas 1 tablespoon cocoa powder 3 – 4 tablespoons peanut butter…
Banana Peanut Butter Ice Cream
Banana Peanut Butter Ice Cream Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Soft banana ice cream laced with coconut peanut butter and a pinch of salt. It’s the ultimate vegan ice cream! Ingredients 2 medium frozen bananas 2 TBS coconut peanut butter spread (or any nut butter) 2 TBS coconut…
Chocolate Covered Matcha Magic Smoothie
Chocolate Covered Matcha Magic Smoothie Prep time: 10 minutes (not including sprouting) Cook time: Total time: 10 minutes Serves: 2 servings Layers of the most decadent, smooth, creamy chocolate and matcha infused nice-cream smoothie… so sweet, so divine AND brimming with superfood power! Ingredients bananas greens matcha cacao stevia peppermint essential oil maca Instructions View…
Irish Coffee Glazed Banana Cake
Irish Coffee Glazed Banana Cake Prep time: Cook time: Total time: Serves: This recipe has all the favorites of a traditional banana cake with the very special additional of Irish coffee. A must try! Ingredients For the cake: 1½ C sugar ½ C butter, room temperature 2 eggs 2 ripe bananas 1 C milk 2¼…
Pumpkin Banana Ice Cream
Pumpkin Banana Ice Cream Prep time: Cook time: Total time: Serves: 2-3 This healthy, sugar-free and vegan ice cream is made from bananas and is full of Fall spices Ingredients 1 cup pumpkin puree ½ teaspoon ground cinnamon ⅛ teaspoon ground ginger ⅛ teaspoon ground nutmeg ⅛ teaspoon ground cloves ½ teaspoon vanilla extract (optional)…
Vegan Funfetti Shake
Vegan Funfetti Shake Prep time: Cook time: Total time: Serves: This vegan funfetti shake is healthy, low in calories and fat and the kids love it. The ingredients are easy to get and it’s ready in less than 5 minutes. Ingredients 2 bananas 1 cup ice (150 grams) 2 cups rice milk (500 milliliters) 1…
Breakfast Pudding
Breakfast Pudding Prep time: Cook time: Total time: Serves: Healthy breakfast bowl with chia, oat and berries Ingredients 1 tbsp chia seeds 4 tbsp oat 1 cup of almond milk 1 banana 1 handful of raspberry 1 tsp of bee pollen Instructions View the full recipe at Green Evi →
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