A Gathering of Veggie Deliciousness!
FLUFFY LOW CARB HEALTHY PANCAKES Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Today we will talk about these yummy and sweet pancakes.They are actually really healthy and nutritional.You will not believe if I tell you that they are under 250 calories.Yes,the whole stack of these fluffy pancakes is…
Grab and Go Blueberry Buttermilk Breakfast Scones Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 Blueberry Buttermilk Breakfast Scones are a healthy grab n go breakfast that are loaded with juicy blueberries and sweetened with a hint of coconut sugar and a glaze of lemon. Ingredients 320 g 2 cups self…
Healthy Chocolate Malted Granola Bars Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 These healthy chocolate malted granola bars are a soft and chewy power packed snack perfect for breakfast or anytime. Ingredients 1 Tbsp chia seeds 60 ml 1/4 cup water 125 ml 1/2 cup maple syrup 1 Tbsp barley malt extract 135 g 1 1/2 cups rolled…
Apple Butterscotch Oatmeal Serves: 1 This apple butterscotch oatmeal is a seasonally delicious way to start your morning! Ingredients ½ cup oats 1 cup almond milk (or milk of choice) dash of salt 1 apple, chopped ½ teaspoon vanilla extract ¼ teaspoon cinnamon ¼ teaspoon butter extract (optional) sweetener, to taste handful of butterscotch chips…
Lemon Cranberry Granola Sweet, tart, and crunchy, this lemon cranberry granola is a perfect way to top your yogurt! Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of choice 2-4 tablespoons granulated sweetener (optional) ¼ cup pure maple syrup ½ teaspoon lemon extract zest of one lemon dried cranberries…
Banana Blueberry Smoothie Serves: 1 This banana blueberry smoothie is a deliciously refreshing treat for hot summer weather! Ingredients 1 cup almond milk 1 frozen banana ½ cup frozen blueberries 1 tablespoon almond butter 1 scoop vanilla protein powder (optional) sweetener, to taste Instructions View the full recipe at Courtney’s Cookbook →
Instant Pot Oatmeal Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Dreamy Creamy Coconut Oatmeal is the best way to start the morning! Linger sweet fragrance & taste. Ingredients 1 cup (160g) steel cut oats 1 can (400ml) 100% pure unsweetened coconut milk Instructions View the full recipe at…
Healthy Avocado Smoothie Prep time: 2 minutes Total time: 2 minutes Serves: 1-2 A cool and creamy avocado smoothie made in 2 minutes with simple whole food ingredients. Ingredients 1 cup filtered water 1 avocado 1 cup full fat organic coconut milk Instructions View the full recipe at Nutrition Stripped →
Blueberry Polenta Porridge Prep time: 2 minutes Cook time: 3 minutes Total time: 5 minutes Serves: 1 Blueberry Polenta Porridge is a delicious gluten free, plant based breakfast idea for the whole family. And it’s ready in 5 minutes – perfect for busy mornings! Ingredients 1 1/4 cups plant based milk 300ml 1/4 teaspoon cinnamon…
Sweet Potato Breakfast Hash & Eggs Prep time: 8 mins Cook time: 26 mins Total time: 34 mins Serves: 4 This sweet potato hash and eggs casserole is a delightful meal to start the day, packed with protein and nutritious ingredients to make you feel good all day. Ingredients 3 cups sweet potato, cubed 1…
Paleo Tigernut Waffles Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 8 Fluffy, crispy and perfect catalysts for getting that fresh fruit into your body for breakfast!! These waffles are: nut-free, egg-free, gluten-free, grain-free… shall I go on? Everyone wins with these delicious waffles! Ingredients 3/4 cup Tigernut Flour 1/2…
Whole Wheat Blueberry Muffins Prep time: 10 Minutes Cook time: 20 Minutes Total time: 30 Minutes Serves: 12 Muffins These grab and go whole wheat blueberry muffins are light and hearty. In 30 minutes or less, your muffins will be a perfect pair for a hot cup of tea or busy children in the morning…