A Gathering of Veggie Deliciousness!
Grain-Free Rawnola {2 ways!} Prep time: Cook time: Total time: Serves: The nut-free, grain-free topping you will want to sprinkle on everything. This Grain-Free Rawnola recipe is chewy and sweet, with 2 options: easy or easier! Ingredients 1/4 cup unsweetened shredded coconut 1/4 cup hemp seeds 6-8 pitted Medjool dates Instructions View the full recipe…
Vegan matcha coconut tarts Prep time: 30 min Cook time: 16 min Total time: 46 min Serves: 2 small tarts Vegan matcha coconut tarts are hard to beat. They’re silky smooth, creamy and indulgent. They are gluten-free and refined-sugar free too. Ingredients GLUTEN-FREE PASTRY: ½ cup buckwheat flour ½ cup (gluten-free if required) oats or…
Coconut Crusted Avocado & Bean Tacos + Cashew Lime Cream Prep time: Cook time: Total time: Serves: These tacos are bursting with flavours! Crispy avocado baked with shredded coconut, sweet & spicy beans, kiwi salsa, and tangy cashew cream! (Vegan + GF) Ingredients For the kiwi salsa: 4 kiwis, peeled and diced 2 tbsp minced…
Creamy Vanilla & Roasted Cherry Pops with Chocolate Buckwheat Crispies Prep time: Cook time: Total time: Serves: Creamy coconut & vanilla popsicles swirled with sweet roasted cherries and garnished with crispy chocolate buckwheat! The best summer treat! (Vegan + GF) Ingredients For the pops: 1 1/2 cups black cherries, pitted and halved 1/2 cup raw…
Vegan and gluten-free ice cream sandwiches Prep time: 60 min Cook time: 12 min Total time: 72 min Serves: 10 Our vegan and gluten-free ice cream sandwiches require no ice cream churner, very few ingredients, are simple to make and delicious in the summer heat. Ingredients ICE CREAM: 115 g / ¾ cup raw cashews,…
Adzuki Red Beans Coconut Pops Prep time: Cook time: Total time: Serves: 5 ingredients + no pre-soaking to make these popular sweet & nutty adzuki coconut ice pops. Enjoy them before summer is over! 🙂 Ingredients Adzuki beans (red beans) Brown rock sugar in pieces Coconut milk Cornstarch Cold running tap water Instructions View the…
Vegan Bounty Vienetta Ice Cream Prep time: Cook time: Total time: Serves: This easy no churn Bounty Viennetta Ice Cream is vegan and tastes just like the love child of Bounty Bars and Vienetta Ice Cream. Ingredients 320g (11oz) tin coconut condensed milk 600mls (2 1/2 cups) coconut cream 120g (4 1/4 oz) 70%…
Tropical Summer Coconut Oatmeal Prep time: Cook time: Total time: Serves: Tropical Summer Coconut Oatmeal is a quick, healthy, and delicious vegan + gluten free breakfast. It’s made with coconut milk and topped with tropical fruit. You will LOVE how light and summery this porridge is! Ingredients 1 cup oats (gluten-free, if needed) 1 cup…
Creamy Coconut Vegetarian Korma Prep time: Cook time: Total time: Serves: This easy to make Creamy Coconut Vegetarian Korma makes a great go-to Meatless Monday meal. It’s naturally paleo and gluten-free and can easily be made vegan. Serve it with a side of rice, quinoa or cauliflower rice for a quick and delicious dinner. Ingredients…
Chocolate Chip Zucchini Banana Breakfast Bars Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 12 These Chocolate Chip Zucchini Banana Breakfast Bars are a healthy way to curb your sweet tooth AND get some greens in. They’re fluffy, vegan & gluten-free! Ingredients Cooking spray or oil 1 cup oat flour…
Mango Lime Smoothie Bowl Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 Fruity & sweet with a twist, this Mango Lime Smoothie Bowl is a great breakfast full of nutrition to keep you fueled during your day. Vegan & gluten-free! Ingredients 2 bananas, frozen 1½ cups mango chunks, frozen ¾ cup…
Coconut Flax Granola Prep time: 10 min Cook time: 90 min Total time: 1 hr 45 min Serves: 11 Sweet and crunchy, this low fat, fiber rich granola is the perfect balance of coconut, vanilla and honey all rolled into one. Ingredients 1 cup quick oats 2 cups old fashioned oats 1/2 cup golden milled…