A Gathering of Veggie Deliciousness!
Coconut Berry Oatmeal Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 This delicious Coconut Berries Oatmeal is filling, vegan and gluten-free. It is made with coconut milk, chia, rolled oat and chia seeds. Ingredients 1 cup coconut milk from the cartoon ½ cup rolled oats 1 tsp maple syrup…
Tropical Black Bean & Rice Bowls Prep time: 15 min Cook time: 60 min Total time: 1 hr 15 min Serves: 4-6 servings I had a craving for black beans and rice the other night – so I created these Tropical Black Bean & Rice Bowls. They combine my most favorite beets – the golden ones…
Super Green Smoothie Prep time: Cook time: Total time: Serves: A healthy super-powered green smoothie full of fiber, nutrients + antioxidants. Ingredients 1 frozen banana 2 cups of spinach, packed 1½ cups of coconut water 1 tablespoon flax seed 1 tablespoon almond butter Instructions View the full recipe at Parsnips + Pastries →
Chocolate Coconut Granola Bark Prep time: Cook time: Total time: Serves: Chocolate Coconut Granola Bark (V+GF): Richly indulgent, heavenly chocolate covered coconut granola enrobed in a thick layer of chocolate. Ingredients 1 cup Chocolate Covered Coconut Granola 2 cups vegan chocolate chips ½ teaspoon coconut oil Instructions View the full recipe at Beaming Baker →
Easy Cloud Bread Prep time: Cook time: Total time: Serves: This cloud bread is made with coconut cream instead of the standard cream cheese. Fluffy, chewy and a perfect grain-free, gluten-free bread with NO carbs!! So versatile too. Ingredients Eggs Coconut cream Baking powder Seasonings of choice Instructions View the full recipe at Food…
Hawaij Coffee Ice Cream Tarts Prep time: Cook time: Total time: Serves: These Hawaij Coffee Ice Cream Tarts are vegan, gluten-free, and richly aromatic with dark chocolate, coconut cream, and a Lebanese spice blend. Ingredients For the crusts: 1 cup blanched almond flour (or finely ground raw almonds) 1/3 cup coconut flour 1/4 tsp salt…
Chocolate Covered Coconut Granola Prep time: Cook time: Total time: Serves: Chocolate Covered Coconut Granola (V+GF): A simple recipe for rich, chocolatey, crunchy granola covered in chocolate and coconut. Vegan and Gluten Free. Ingredients Dry Ingredients: 1 ½ cups gluten free rolled oats 1 ½ cups unsweetened coconut flakes ¼ cup ground flaxseed ¼ teaspoon…
Pina Colada Chia Overnight Oats Prep time: Cook time: Total time: Serves: 4-6 servings Pina Colada Chia Overnight Oats are creamy overnight oats packed with chia seeds, fresh pineapple, coconut, and Greek yogurt. They’re easy, delicious, and will make breakfast feel like a tropical getaway! Ingredients old fashioned rolled oats coconut milk chia seeds maple…
Pina Colada Crumb Muffins Prep time: Cook time: Total time: Serves: 10 Tender muffins with a delicious crumb topping and sweet pineapple and coconut flavor. Ingredients 1 1/3 cups white whole wheat flour 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/4 teaspoon nutmeg 1/2 cup sweetened flaked coconut 2 large eggs 3 Tablespoons honey…
Lemon Coconut Bars Prep time: Cook time: Total time: Serves: A sweet graham cracker crust topped with a creamy filling full of bright lemon and coconut flavor! Ingredients 2 cups ground graham cracker 2 1/2 Tablespoons honey 1 Tablespoon melted butter 3/4 cup flaked coconut 3/4 cup water 3 Tablespoons honey 1/2 cup lemon juice…
Blueberry Coconut Smoothie Bowl Prep time: Cook time: Total time: Serves: Blueberry Coconut Smoothie Bowl: An easy recipe for a refreshing smoothie bowl packed with antioxidants, blueberries and coconut. Vegan and Gluten Free. Ingredients 2 medium bananas, sliced and frozen 1 cup unsweetened almond milk, divided 1 cup frozen blueberries ¼-½ cup unsweetened, shredded coconut…
Coconut Lime Fennel Slaw Prep time: Cook time: Total time: Serves: Seasonal, crunchy and flavorful slaw made of fennel & red onion topped off with a coconut-lime dressing! Ingredients fennel limes red onion shredded coconut coconut water (best from a refrigerated can, separated from cream) coconut oil (liquid) coconut manna (butter) sea salt to taste…