Fat-Free Golden Mashed Potatoes Prep time: 10 Cook time: 20–30 Minutes Total time: 30–40 minutes Serves: 6–8 As pretty on the plate as they taste, these fat-free golden mashed potatoes are ready in about 30 minutes using only one pan and a whisk. Ingredients 2 lbs Yukon gold Potatoes (about 8 medium potatoes) 11/2 tsp…
Vegan Bacon
Vegan Bacon Prep time: Cook time: Total time: Serves: This vegan bacon is fat free, low cal, and soy-allergy friendly. Ingredients 3 medium-large beets (about 1 1/2 lbs) 1/3 cup liquid smoke 1/3 cup nutritional yeast 1 scant tsp salt, plus more for sprinkling 1 1/2 tbsp maple syrup Instructions View the full recipe at…
Fat Free Vegan Mac and Cheese
Fat Free Vegan Mac and Cheese Prep time: Cook time: Total time: Serves: If you’re on a diet, you should give this fat free vegan mac and cheese recipe a try. It’s light and tastes amazing. The cheese is made with cauliflower. Ingredients 8.5 oz gluten free pasta (240 g) 2 ½ cups chopped cauliflower…
Greek Goddess Dressing
Greek Goddess Dressing Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1.5 cups The Iconic Green Goddess Dressing that was SO popular in the 1970’s – Made entirely fat free using Greek Yogurt yet equally as tasty Ingredients ½ teaspoon rice wine vinegar or white wine vinegar 1 clove garlic, minced very…
Homemade Pickled Carrots
Homemade Pickled Carrots Prep time: 10-15 minutes Cook time: 15 minutes Total time: 25-30 minutes Serves: 5 jars Homemade pickled carrots spiced with black pepper and coriander seeds. Ingredients 5 pounds baby carrots 5 cups water 5 cups white vinegar heaping 1/2 cup Kosher or pickling salt 5 bay leaves 5 cloves garlic 5 tsp….