A Gathering of Veggie Deliciousness!
Classic Coleslaw Prep time: 5 minutes Cook time: Total time: Serves: This is a healthy version of traditional coleslaw. Made with Greek yogurt instead of mayonnaise, and taste even better! Ingredients 10 oz shredded cabbage 1/2 cup Greek yogurt (I used full fat) 1 Tbsp apple cider vinegar 1/2 tsp salt 1/4 tsp garlic powder…
Eggplant Jerky Prep time: Cook time: Total time: Serves: Perfect snack food for all your salty savory cravings! Ingredients 1/4 cup soy sauce 2 tablespoons apple cider vinegar 2 tablespoon pure maple syrup 2 tablespoons extra-virgin olive oil 1 teaspoon chili powder 1 teaspoon smoked paprika 1 large eggplant Instructions View the full recipe at…
Spaghetti Squash Au Gratin Prep time: Cook time: Total time: Serves: Rich, cheesy, creamy, and delicious – there is no way this Spaghetti Squash Au Gratin can be healthy, but I assure you it is! Ingredients 1 medium spaghetti squash, cooked 1 Tbsp butter 1 Tbsp garlic 1 small onion, minced 1 Tbsp arrowroot powder…
Cinnamon Spice Bars Prep time: Cook time: Total time: Serves: These Cinnamon Spice Bars have a deep rich flavor with a light and fluffy frosting. They are also gluten free, grain free, Paleo friendly, and contain no refined sugar or oil. Ingredients 1 cup cashews, soaked in warm water for 1 hour 3 Tbsp Blackstrap…
Skinny Chocolate Recovery Shake Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 servings A chocolate shake for after a hard workout, only 125 calories, gluten-free and lactose-free. Ingredients 1 small banana 1 scoop unsweetened whey protein powder 1 cup ice 1 cup unsweetened almond milk 2 tablespoons cocoa powder 1 tablespoon…
Vegetable Lentil Soup Prep time: Cook time: Total time: Serves: This hardy and delicious Vegetable Lentil Soup can be made in the crockpot, making it a simple and healthy lunch or dinner option. Ingredients 1 onion, minced 2 Tbsp minced garlic 1 tsp coconut oil 5 carrots, peeled and chopped 4 celery stalks, chopped 1…
Twix Pie Prep time: Cook time: Total time: Serves: This Twix Pie is patterned after the popular candy, but taste better and is made with all wholesome ingredients. It is the perfect treat to take to a Halloween party. V+P+GF Ingredients For the Crust 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup coconut…
Chipotle Stuffed Sweet Potatoes Prep time: Cook time: Total time: Serves: Sweet potatoes stuffed with black beans and avocado then blanketed in a spicy chipotle sauce. I can’t think of a better lunch, can you? Ingredients 4 medium-largish sweet potatoes Olive oil 1 1/2 cups cooked black beans (or 1 can) 1 large avocado, diced…
Cauliflower Rice Tofu Bowl with Sriracha-Lime Drizzle Prep time: Cook time: Total time: Serves: Crispy baked tofu over a bed of cauliflower rice with a sriracha-lime drizzle, a satisfying low carb dinner! Ingredients Sauce: 2 cloves garlic, minced 1/4 cup sriracha 1/4 cup lime juice 1 tablespoon honey Cauliflower Rice: 1 head cauliflower, cut into…
Huevos Rancheros Prep time: Cook time: Total time: Serves: Huevos Rancheros, a comfort food, that doesn’t have to live solely at the breakfast table, SO easy and absolutely delicious. Ingredients ½ C almond flour 3 Tbs tapioca starch 1 C water 1 egg 1-2 whole roasted sweet potatoes, or you could grate it and pan…
Spaghetti Squash Burrito Bowls Prep time: Cook time: Total time: Serves: A low carb dinner that’s full of healthy veggies! Ingredients 2 medium sized spaghetti squash 1 tablespoon high heat oil (I use sunflower oil) 1 (14.5 ounce) can black beans, drained and rinsed 1 (16 ounce) jar of salsa (use your preferred level of…
Paleo Banana Bread with Pears and Honeyed Chocolate Sauce Prep time: 10 minutes Cook time: 50 minutes Total time: Serves: This Paleo Banana Bread with Pears and Honeyed Chocolate Sauce is so darn good, you’ll never know it’s healthy, moist, rich and oh so yummy on a fall day. Ingredients For the banana bread: 3…