Coconut Chocolate Mousse Prep time: Cook time: Total time: Serves: Chocolate mousse is a wonderful recipe to choose because it goes well after pretty much any kind of main dish. Ingredients 2 cups full fat coconut cream ¼ cup unsweetened cocoa powder 2 tbsp raw honey (use maple syrup for a vegan version) 1 tsp…
Pistachio Pudding
Pistachio Pudding Prep time: Cook time: Total time: Serves: This is a very easy recipe and this bright green pudding is certainly as healthy and delicious as it is eye-catching. Ingredients 1 can chilled very cold coconut milk 1 1/2 tablespoons maple syrup 1 teaspoon almond extract 1 roughly chopped ripe avocado (optional) 1/2 cup…
Triple Chocolate Banana Ice Cream
Triple Chocolate Banana Ice Cream Prep time: Cook time: Total time: Serves: Triple chocolate vegan banana ice cream topped with a quick magic shell topping! Ingredients Ice Cream: 1 frozen banana 2 tablespoons cocoa powder 1 tablespoon chocolate peanut butter 1 tablespoon coconut cream (taken from the top of a can of full fat coconut…
Paleo Strawberry Parfait
Paleo Strawberry Parfait Prep time: Cook time: Total time: Serves: This Paleo strawberry parfait is a sweet concoction of fresh fruit, coconut cream, nuts & vanilla. It is perfect whether you enjoy it for breakfast, as a snack or for dessert. Ingredients 2 cups diced apple 2 cups sliced strawberry 1 ½ cup diced rhubarb…
Paleo Peanut Butter Cups
Paleo Peanut Butter Cups Prep time: Cook time: Total time: Serves: Peanut butter cups might sound like the most indulgent, unhealthiest treat there is but wait! Did you know there is a paleo version of this classic nutty snack? Ingredients ¾ cup cashew butter ½ cup raw chocolate ½ cup coconut oil 3 tbsp coconut…
Paleo Chocolate Chip Ice Cream
Paleo Chocolate Chip Ice Cream Prep time: Cook time: Total time: Serves: Ice cream makes a lovely treat and this is the cream of the crop for paleo dessert recipes. It boasts plenty of sweetness and flavor appeal. Ingredients 1 ½ cups of chilled full fat coconut cream 2 chopped bananas ½ cup raw chocolate…
5-Minute Blender Enchilada Sauce
5-Minute Blender Enchilada Sauce Prep time: Cook time: Total time: Serves: Flour-free, oil-free, sugar-free enchilada sauce made in less than five minutes in your blender! Ingredients tomato puree garlic water chili powder oregano cumin chipotle salt cayenne Instructions View the full recipe at Oatmeal with a Fork →
Lemon Jasmine Tea Smoothie
Lemon Jasmine Tea Smoothie Prep time: 5 min Cook time: 3 min Total time: 7 min Serves: 2 A light, floral and citrus tea smoothie filled with antioxidants to keep you glowing and smiling! Ingredients double brewed jasmine tea, chilled frozen banana fresh spinach coconut milk raw honey chia seeds 1 lemon Instructions View the…
Homemade Granola Cereal
Homemade Granola Cereal Prep time: Cook time: Total time: Serves: This delicious Homemade Granola Cereal makes a great snack or morning meal. It’s packed with protein, is grain free, and is loaded with fiber. Ingredients ½ cup walnuts ½ cup chopped pecans ¾ cup sliced almonds ½ cup hemp seeds ½ cup shredded coconut 2…
Miso Soup with Vegetable Noodles
Miso Soup with Vegetable Noodles Prep time: Cook time: Total time: Serves: Vegetable noodle Miso Soup – an easy, 10 minute soup that’s simply delicious! Grain free, Low FODMAP and Vegan options. Ingredients 4 cups vegetable broth or chicken broth (945 ml) 2 tablespoons miso paste 1 tablespoon freshly grated ginger root 2 large zucchinis,…
Easy Cloud Bread
Easy Cloud Bread Prep time: Cook time: Total time: Serves: This cloud bread is made with coconut cream instead of the standard cream cheese. Fluffy, chewy and a perfect grain-free, gluten-free bread with NO carbs!! So versatile too. Ingredients Eggs Coconut cream Baking powder Seasonings of choice Instructions View the full recipe at Food…
Paleo Creamy Vanilla Oatmeal
Paleo Creamy Vanilla Oatmeal Prep time: Cook time: Total time: Serves: Oatmeal doesn’t need to be made with oats. In this paleo breakfast version we are using cauliflower rice instead, which might sound unusual but works very nicely. Ingredients 2/3 cup unsweetened almond milk 1/3 cup coconut milk 1/2 teaspoon ground cinnamon 1 cup raw…
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