Easy Mediterranean Chopped Salad Prep time: Cook time: Total time: Serves: This Easy Mediterranean Chopped Salad is packed with delicious veggies and topped with a simple homemade red wine vinaigrette! Ingredients 2 heaping cups chopped romaine, bite-sized pieces ½ cup cooked Israeli couscous (I used whole wheat) or quinoa ½ cup cooked chickpeas ½ cup…
Orzo with Charred Cauliflower
Orzo with Charred Cauliflower Prep time: Cook time: Total time: Serves: Charred cauliflower in some orzo pasta with candied pecans and gremolata. Healthy and delicious! Ingredients 1⅓ C orzo, dry 1 head cauliflower ⅓ C parsley 1 clove garlic 2 lemons ⅔ C pecans, halved 1 TBS butter 1 TBS brown sugar olive oil, as…
Grapefruit avocado salad
Grapefruit avocado salad Prep time: Cook time: Total time: Serves: 2 A refreshing summer salad made with juicy pink grapefruit, creamy avocado slices and crumbled feta cheese. Ingredients 4 large pink grapefruits, sliced into supremes (segments with the white membranes removed) 1 medium avocado, sliced 1/4 cup thinly sliced red onion, soaked in a bowl…
Roasted Vegetable Sandwich
Roasted Vegetable Sandwich Prep time: Cook time: Total time: Serves: 2 A delicious grilled sandwich, full of vegetables. Warm, gooey, crisp, cheesy and comforting in all the right ways. Ingredients 4 slices of bread 2 tablespoons reduced-fat mayonnaise 2 Daiya dairy-free cheddar slices sliced tomato sliced cucumber red onion rings handful of spinach few grinds…
Green Hummus Crackers
Green Hummus Crackers Prep time: Cook time: Total time: Serves: Crackers made from the same ingredients as hummus & perfect for serving with hummus! Ingredients 1 Tbsp Coconut OR Olive oil 3 Tbsp Ground flax seed 1 1/2 C (1 can ) Cooked chickpeas 1/3 C Sesame seeds 1/4 tsp Garlic powder 1/2 tsp Salt…
Raw Vegan Pistachio Ice Cream
Raw Vegan Pistachio Ice Cream Prep time: Cook time: Total time: Serves: Raw vegan pistachio ice cream. All you need is a blender and a freezer! Ingredients 2 cans full fat coconut milk 1 1/2 cups toasted pistachios + more for garnish 1/2 cup pistachio butter 1 frozen banana 1 avocado 3-4 tablespoons liquid sweetener…
Sweet Potato and Chipotle Chili with Lentil Cornbread
Sweet Potato and Chipotle Chili with Lentil Cornbread Prep time: Cook time: Total time: Serves: A slightly spicy chili loaded with sweet potatoes, black beans and veggies and accompanied by lentil flour cornbread. Ingredients For the Chili: 1 tsp olive oil 1 onion, diced 2 cloves garlic, minced 2 15 oz cans diced tomatoes 2…
Green Potion
Green Potion Prep time: Cook time: Total time: 10 minutes Serves: From this base recipe, you can add all sorts of fruits and even other greens or veggies! If berries or melon are on sale, they make great additions (and freeze well!). Peeled oranges, cored apples, chunks of pineapple or mango all add great flavor…
Raw Brownies
Raw Brownies Prep time: Cook time: Total time: Serves: Makes 16 bites Raw brownie squares with strawberries. Ingredients 150g walnuts 300g Medjool dates, pitted 60g raw cacao powder A pinch of salt 1 tsp vanilla extract 2 tbsp pecans, chopped 5 or 6 strawberries, sliced Instructions View the full recipe at Food Moods →
Mango-Cucumber Lime Smoothies
Mango-Cucumber Lime Smoothies Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Get your day started with a Mango-Cucumber Lime Smoothie- SO fresh and healthy- and with just the right amount of cayenne pepper to add a little KICK! Ingredients 1 cup fresh or frozen mango pieces (peeled and sliced,…
Vegan Chewy Coconut Oat Cookies
Vegan Chewy Coconut Oat Cookies Prep time: Cook time: Total time: Serves: Chewy Coconut-Oat Cookies that you’d never guess were vegan & gluten-free! Ingredients 1-1/2 C Rolled oats 1 C Oat flour 1/2 C + 2 Tbsp Coconut sugar 1/4 tsp Salt 1 C Unsweetened shredded (desiccated) coconut 1 Tbsp Ground flaxseed 1/2 C +…
Roasted Red Pepper, Cauliflower & Walnut Buckwheat Salad
Roasted Red Pepper, Cauliflower & Walnut Buckwheat Salad Prep time: Cook time: Total time: Serves: A satisfying salad that’s great for lunch boxes! Ingredients 1 Small cauliflower, broken into florets 1 Red pepper 2 Tbsp Olive oil (divided) 1/2 C Buckwheat 1/4 C Roughly chopped walnuts 1/3 C Roughly chopped parsley 1/2 Shallot OR 1/4…
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