Almond & Medjool Date Tart Prep time: Cook time: Total time: Serves: A healthier vegan gluten-free take on a date tart with a luxuriously creamy but caramel filling surrounded by a buttery oil-free almond crust and crumble! Ingredients 3 cups almond flour 3 tbsp maple syrup 3-4 tbsp water 8-10 pitted Medjool dates, chopped (for…
Peanut Butter Protein Cookies
Peanut Butter Protein Cookies Prep time: 30 minutes Cook time: 15-20 minutes Total time: 45-50 minutes Serves: 20 cookies Low Calorie, protein filled, healthy peanut butter cookies, great to make with the kids, as a party snack, or even after a workout to boost your nutrition! Filled with goodness and a great alternative to rich,…
Vietnamese cold noodle salad with tofu
Vietnamese cold noodle salad with tofu Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 2 Vietnamese cold noodle salad with tofu is a perfect warm weather dish. It’s very easy to put together and has a satisfying mix of flavours and textures. Ingredients SALAD: 125 g vermicelli rice noodles 2…
Imam bayildi – vegetarian stuffed aubergines
Imam bayildi – vegetarian stuffed aubergines Prep time: 40 min Cook time: 20 min Total time: 60 min Serves: 5 Imam bayildi or vegetarian stuffed aubergines is a dish of baked, tender aubergines with an aromatic tomato and onion stuffing making a lovely summer dinner. Ingredients 5 medium eggplants 3 tbsp / 45 ml olive…
Vegan & Gluten-Free Skillet Lentil Brownie
Vegan & Gluten-Free Skillet Lentil Brownie Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: 3-4 No one will guess that lentils are hiding in this Vegan Skillet Brownie! It’s rich, fudgy, and perfect with a scoop of vegan ice cream. Gluten-free! Ingredients ⅓ cup dry brown lentils 1 cup pitted…
Maple Banana Granola with Nuts
Maple Banana Granola with Nuts Prep time: Cook time: Total time: Serves: Delicious and fragrant banana bread like granola full of healthy fats from nuts, seeds and coconut oil. Plus, it’s gluten-free! Ingredients 3 ripe bananas 2 cups rolled oats, gluten free 1 cup almonds 1/2 cup pecans 1/2 cup walnuts 1 cup sunflower seeds…
Spicy Roasted Red Pepper + Walnut Dip
Spicy Roasted Red Pepper + Walnut Dip Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 4-6 servings Healthy & festive, this Spicy Roasted Red Pepper + Walnut Dip is quick to put together and a superb party appetizer. It’s lighter than a hummus, so you don’t fill up too fast….
Mediterranean vegan sandwich
Mediterranean vegan sandwich Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 4 Mediterranean Vegan Sandwiches Ingredients 4 slices of good quality bread (I used sourdough) 2-4 tbsp of black olive tapenade (shop-bought or homemade) 2 red peppers (I used romano) 1 large aubergine 1 medium courgette 1 handful of rocket…
Gingerbread Overnight Oats
Gingerbread Overnight Oats Prep time: 5 minutes Cook time: Total time: Serves: 1 Looking for a quick and healthy breakfast idea for weekdays? This easy gingerbread overnight oats takes only a few minutes to prepare and it will keep you full in the morning! Ingredients 1/3 cup rolled oats 1/2 cup unsweetened almond milk 1/2…
Roasted corn & black bean succotash
Roasted corn & black bean succotash Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 8 cups Roasted corn & black beans succotash, ready in 25 minutes. Serious nutrition packed with plant based protein, antioxidants, fiber and flavor. Ingredients 2 cups medium chop onions 3 heaping cups chopped tomatoes 1 x…
Toaster Oven Spaghetti Squash
Toaster Oven Spaghetti Squash Prep time: Cook time: Total time: Serves: No oven, no problem! A simple guide for roasting healthy and delicious spaghetti squash in your toaster oven. Ingredients 1 spaghetti squash 1 tablespoon olive oil 1/4 teaspoon salt 1/8 teaspoon pepper 1/8 teaspoon crushed red pepper (optional) Instructions View the full recipe at…
Vegan Christmas salad
Vegan Christmas salad Prep time: 20 min Cook time: 5 min Total time: 25 min Serves: 4 This vegan Christmas salad is a vibrant addition to your festive table. Quick to put together, crunchy, fresh, naturally vegan and gluten-free. Ingredients SALAD: ½ celeriac root 2 medium beetroots 1 green apple 2 carrots chopped parsley, large…
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