Blueberry Pineapple Smoothie Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 A refreshing and healthy way to start your day is with a blueberry pineapple smoothie. It’s loaded with fruits, vegetables, and it tastes delicious! Ingredients 1 1/4 cup blueberries 1 cup pineapple chunks 1 banana 1/2 avocado 1 cup spinach…
Crispy Kale, Black Rice & Coconut Salad
Crispy Kale, Black Rice & Coconut Salad Prep time: Cook time: Total time: Serves: Crispy kale, black rice and coconut salad is a healthy, fiber packed lunch, perfect for topping with seared tofu. Ingredients 1 cup black rice ¼ cup extra virgin olive oil 1 tablespoon sesame oil 3 tablespoons soy sauce 1 garlic clove,…
Multigrain Blueberry Breakfast Bake
Multigrain Blueberry Breakfast Bake Prep time: Cook time: Total time: Serves: This multigrain vegan blueberry breakfast bake has no refined sugar and takes only 10 minutes hands on time to make. It’s a great way to use up the random whole grains you have on hand! Ingredients 1 cup quinoa, rinsed 1 cup barley flakes…