Strawberry Cheesecake Overnight Oatmeal Prep time: 5 minutes Cook time: Total time: Serves: 2 Packed with protein and delicious dessert-like flavor, strawberry cheesecake overnight oatmeal is simple to make, nutritious, and delicious to eat! Ingredients 3/4 cup oatmeal Heaping 1/4 cup diced strawberries 1/4 cup cottage cheese 3/4 cup plain unsweetened almond milk 1/4 teaspoon…
Vegan Gnocchi Bake with Spinach, Tomatoes & Moxarella
Vegan Gnocchi Bake with Spinach, Tomatoes & Moxarella Prep time: Cook time: Total time: Serves: Comfort food at its finest! Ingredients 1 Tbsp Olive oil 1 Onion, diced 1/2 Orange or yellow pepper, diced 1 Clove of garlic, minced 1 x 400g/14oz Can of chopped tomatoes Handful of cherry tomatoes, halved (optional) 1/2 C Water…
Bear Smoothie Bowl
Bear Smoothie Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 smoothie bowl Vegan, gluten-free, and raw smoothie in the shape of a bear! It’s fun, kid-friendly, and full of wholesome ingredients! Yum! Ingredients Grass: 1 frozen banana a huge handful of spinach a splash of almond milk Bear Face Base:…
Mint Infused Chilled Strawberry Soup
Mint Infused Chilled Strawberry Soup Prep time: 10 Cook time: 5 Total time: 15 Serves: 3 Summery chilled strawberry soup infused with a touch of mint. 142 calories. | realfoodmommd.com Ingredients 1 pound strawberries, frozen or fresh 3 tablespoons honey 3-4 fresh mint leaves, torn, approximately 1 tablespoon ½ cup plain yogurt Instructions 1. If…
Cheesy Baked Cauliflower Tots
Cheesy Baked Cauliflower Tots Prep time: Cook time: Total time: Serves: Indulge your Tater-Tot memories with low-carb and gluten-free Cheesy Baked Cauliflower Tots. Ingredients 1/2 large head caulflower, coarsely chopped 1/3 cup reduced-fat sharp cheddar 1/4 cup coarsely grated Parmesan cheese 2 T almond flour 1/2 tsp. Vege-Sal (or a slightly smaller amount of salt)…
Cinnamon Apple & Pear Amaranth Porridge
Cinnamon Apple & Pear Amaranth Porridge Prep time: Cook time: Total time: Serves: A warm, gluten free porridge perfect for breakfast or anytime of day. Full of cinnamon stewed apples and pears. Ingredients ¼ cup amaranth ½ cup unsweetened almond milk (or milk of choice) 1 cup filtered water (use as much or as little…