Lentil Stew with Dumplings Prep time: Cook time: Total time: Serves: Lentil Stew with Dumplings – a simple meal to keep you warm and full Ingredients 4 Tbsp olive oil (or sunflower oil) 2 medium onions, chopped 2 large carrots, finely chopped 1 Tbsp celeriac (celery root), finely chopped 2-3 garlic cloves, minced 6 cups…
Lentil Deviled Eggs
Lentil Deviled Eggs Prep time: Cook time: Total time: Serves: 22 Turn your traditional deviled eggs recipe into a delicious, nutritious and protein-packed, using creamy pureed lentil. Ingredients 12 eggs 1/5 cup cooked red lentils 6 yolks (from the hardboiled eggs) 1 1/2 tbsp olive oil 1 tbsp mustard (yellow or dijon) Juice of half…
Sloppy Joe Lentils
Sloppy Joe Lentils Prep time: Cook time: Total time: Serves: Sloppy joes make a great place to practice adding more veggies. Lentils do the heavy lifting in this recipe (these can be leftover or made on the spot) followed by so many veggies, you’ll forget entirely that you’re making sloppy joes until you add the…
Indian Rice and Lentil Risotto or Khichri
Indian rice n lentil risotto or khichri Prep time: 10 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4-5 Indian vegan risotto with rice, lentils, veggies and some simple flavoring from cumin seeds and coriander seeds. Perfect comfort food for people from Calcutta. This recipe is cost-effective, has simple single pot cooking method,…
Spicy Red Lentil Soup
Spicy Red Lentil Soup Prep time: Cook time: Total time: Serves: Spicy Red Lentil Soup – red lentils, carrots and spices will certainly warm you up this winter Ingredients 2 Tablespoons olive oil 1 onion, chopped 3 garlic cloves, minced 7 carrots, chopped 1 teaspoon cumin 1 teaspoon turmeric 2 teaspoon coriander ½ teaspoon paprika…
Brussels Sprout, Sweet Potato and Lentil Sauté
Brussels Sprout, Sweet Potato and Lentil Sauté Prep time: Cook time: Total time: Serves: A sweet and savory blend of Brussels sprouts, sweet potatoes, and lentils, sautéed in Southwest spices and topped with juicy pomegranate arils. Ingredients 1 tsp olive oil ½ onion, chopped 1 medium sweet potato, peeled and cut into chunks ½ lb…
French Lentil Salad
French Lentil Salad Prep time: Cook time: 20 minutes Total time: 20 minutes Serves: 2 This is a wonderfully healthy and easy French lentil salad with refreshing endive, crunchy hazelnuts and a sweet and tangy honey dressing. Ingredients 1 cup French green lentils 1.5 cups water 1/3 cup hazelnuts, roughly chopped 1 head of Belgian…
Rejuvenating Bowl
Rejuvenating Bowl Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 1 This rejuvenating abundance bowl recipe is the combination of awesome veggies: rainbow carrots and spinach with lentils and brown rice. Vegan and low FODMAP. Ingredients ½ cup brown rice 1 cup water pinch of salt 2 small rainbow carrots,…
Sweet Potato, Lentil, & Kale Detox Salad
Sweet Potato, Lentil, & Kale Detox Salad Prep time: Cook time: Total time: Serves: A healthy and filling salad packed with lentils, sweet potatoes, and kale to start the year off right! Ingredients For the salad: 1½ cups brown lentils + 3 cups water 4 cups chopped sweet potatoes 1 tbsp extra virgin olive oil…
Warm Lentil & Root Salad
Warm Lentil & Root Salad Prep time: Cook time: Total time: Serves: Vegan and Gluten Free Warm Lentil & Root veggie salad with turmeric mustard dressing. Ingredients 5 Tablespoons olive oil, divided 1 large turnip 1 beetroot 1 golden beet 1 large carrot 1 onion 2 sprigs rosemary 5-6 small fingerling potatoes 3 cloves garlic…
Sweet Potato Lentil Casserole
Sweet Potato Lentil Casserole Prep time: Cook time: Total time: Serves: 4 Sweet Potato and Lentil Casserole is an easy vegan meal. It can be made ahead of time and refrigerated until you’re ready to pop it in the oven! Ingredients 1 1/2 cups cooked lentils 2 cups diced sweet potato (approx. 2 medium sweet…
Ginger Peanut Lentil Burgers
Ginger Peanut Lentil Burgers Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 5 These Asian-inspired meatless burgers are packed with fiber and protein for a filling, delicious meal! Ingredients 1 large carrot, grated ½ cup cilantro, chopped 1 tbsp fresh grated ginger 2 tsp garlic, minced 1 jalapeño, de-seeded and…
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