Low Carb Broccoli Cheese Soup Serves: 8 This low carb broccoli cheese soup is just the thing on a day like today. Ingredients 1 tablespoon butter 4 Cloves garlic, minced 4 cups broccoli, cut into florets 4 cups chicken or vegetable broth 1 cup heavy cream 3 cups shredded cheddar cheese* 6 Slices bacon, cooked…
Low Carb Ratatouille
Low Carb Ratatouille Today’s special is Ratatouille, the French Provencal vegetable stew. The tastes and colors of this dish just pop. Ingredients 1 unpeeled eggplant, cubed 1/3 cup olive oil 2 Cloves garlic, minced 1 zucchini, cubed 1 tsp salt 1/2 tablespoon dried thyme 1/4 teaspoons black pepper 1 sweet red bell pepper, cubed 1…
Low Carb Candied Pecans
Low Carb Candied Pecans Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 8 I try not to write too many “OMG this food is so delicious” posts. But oh my goodness, these candied pecans are so delicious! Ingredients 2 cups pecan halves 3 tablespoons butter 1/4 cup golden monkfruit sweetener…
Low Carb Green Bean Casserole
Low Carb Green Bean Casserole Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 I’ve pieced together a low carb version of green bean casserole that might actually be better than the original. It has all the mushroomy goodness with less than half the carbs. Ingredients 12 oz green beans,…