Feel Better Tea Prep time: Cook time: Total time: Serves: Better than an “old wives” tale recipe, the healing properties of this Feel Better Tea remedy are actually scientifically backed. Use it as a first line of defence when you feel something coming on. Ingredients 1 cup boiling water 1 green tea bag 3 tablespoons…
Detox Chopped Salad
Detox Chopped Salad Prep time: Cook time: Total time: Serves: This fragrant Detox Chopped Salad is a perfect way to kick off a detox or cleaner eating in general. Ingredients 1/2 head purple cabbage 6-8 kale stems, ribs removed 1 large bunch Italian parsley 1 large bunch cilantro 3 carrots, peeled 2 cloves garlic 2”…
Chocolate Chip Raspberry Zucchini Muffins
Chocolate Chip Raspberry Zucchini Muffins Prep time: Cook time: Total time: Serves: Healthy, gluten free, vegan and paleo-friendly muffins perfect for breakfast or a quick snack. Ingredients coconut flour baking powder cinnamon salt eggs milk maple syrup almond extract vanilla extract zucchini vegan dark chocolate chips raspberries Instructions View the full recipe at Destination Delish…
Grain Free Ginger Cookies
Grain Free Ginger Cookies Prep time: Cook time: Total time: Serves: Soft and chewy grain free ginger cookies made with fresh ginger, ground almonds, and blackstrap molasses. Paleo, Vegan, and low FODMAP. Ingredients almond flour coconut flour melted coconut oil maple syrup blackstrap molasses ginger sea salt Instructions View the full recipe at A Saucy…
Freezer Smoothie Bags
Freezer Smoothie Bags Prep time: Cook time: Total time: Serves: Learn my trick for making a smoothie in less than 2 minutes! Freezer smoothie bags are perfect for a quick breakfast, snack or post-workout replenishment. Ingredients 1 1/2 cups fruit add-ins ziplock bag Instructions View the full recipe at Avocado A Day →
Buffalo Cauliflower Sloppy Joes
Buffalo Cauliflower Sloppy Joes Prep time: Cook time: Total time: Serves: Sloppy Joes turned into a healthy and meatless buffalo-wing inspired dish made with cauliflower, onions, carrots, and celery. Ingredients 1 head cauliflower ½ medium white onion 2 large carrots 2 celery stalks 1/2 tbs olive oil dash of salt 1 can (6 oz) tomato…
Coconut Chips, Three Ways
Coconut Chips, Three Ways Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: 12 Take plain coconut chips and flavor them up 3 ways to make a sugar free, low carb, and healthy snack. Ingredients 3 cups coconut chips, unsweetened 1/2 teaspoon coconut oil Pumpkin Pie: 1 teaspoon ground cinnamon 1/4…
Sweet Potato Waffles
Sweet Potato Waffles Prep time: Cook time: Total time: Serves: Sweet Potato Waffles Ingredients 1 sweet potato, peeled and grated 2 eggs 2 tbsp coconut flour 1 ripe avocado 2 green onions, finely diced 1 lime, freshly squeezed 2 tablespoons fresh chopped cilantro hot sauce (optional) sea salt and pepper non-stick coconut oil spray Instructions…
Age-Defying Sangria Smoothie
Age-Defying Sangria Smoothie Prep time: Cook time: Total time: Serves: Age-Defying Sangria Smoothie Ingredients 2 cups red spinach or romaine lettuce 1/2 cup pomegranate juice 1 cup ice water 1/2 lemon, freshly squeezed 1/2 lime, freshly squeezed 1/2 orange, freshly squeezed 1 orange slice 1 lemon slice 1 lime slice stevia to taste 1/4 cup…
Cherry Berry Chia Jam
Cherry Berry Chia Jam Prep time: Cook time: Total time: Serves: 1 cup Quick fruit jam without pectin or gelatin. Ingredients ½ cup pitted and halved cherries ½ cup hulled and roughly chopped strawberries 1 to 2 Tbsp honey or sugar (to taste) ½ tsp lemon juice 2 Tbsp chia seeds Instructions View the full…
Back to Basics Green Smoothie
Back to Basics Green Smoothie Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1-2 A basic green smoothie that is perfect for the newbies to green smoothies or if you are an old pro. Ingredients 1 heaping cup baby spinach 1 heaping cup kale leaves, stems removed 1/2 cup diced pineapple 1/2…
Quick and Easy Peach Salsa
Quick and Easy Peach Salsa Prep time: Cook time: Total time: Serves: A sweet and juicy salsa with chopped peaches and jalapeno. Serve with chips, in tacos, or as a topper for grilled protein. Ingredients Peaches jalapenos garlic onions lime juice cilantro Instructions View the full recipe at Destination Delish →
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