Broccoli Quinoa Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 cups A perfect makeover of the traditional fried rice, using veggies and tons of protein! Ingredients 1/2 small yellow onion, chopped 1/2 cup peppers, chopped (any color is fine, we use all colors!) 1/2 cup broccoli, chopped 1/4 teaspoon…
Southwestern Style Stuffed Spaghetti Squash
Southwestern Style Stuffed Spaghetti Squash Prep time: 30 minutes Cook time: 60 minutes Total time: 90 minutes Serves: 4 servings I can’t get enough of the flavors of the Southwest and namely of Mexico that are incorporated in this dish. Typically, Mexican food is associated with fried foods and fatty cheeses but it’s of my…
Italian-style roasted veggie tostadas
Italian-style roasted veggie tostadas Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Serves 2 Roasted veggies, pesto and parmesan cheese give an Italian feel to these quick and easy tostadas. Ingredients ½ yellow pepper, diced ½ red pepper, diced 100g broccoli, cut into small florets 1tbsp oil ½ tsp dried…
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