Raw Chocolate Raspberry Slice Prep time: Cook time: Total time: Serves: This Raw Chocolate Raspberry Slice has the perfect combination of flavours and is gluten-free, dairy-free, paleo and vegan. Ingredients Base: 1 cup raw nuts (almonds, macadamias or cashews work well) 1/3 cup cacao 3 tablespoons coconut oil, melted 12 Medjool dates, pitted Middle Layer:…
No Bake Chocolate Berry Pie
No Bake Chocolate Berry Pie Prep time: Cook time: Total time: Serves: Vegan dessert that will knock your grandma’s socks off, not to mention the husband! Also gluten-free, paleo and can be made ahead. Ingredients Filling: 14 oz can full fat coconut milk (do not use light) 1/4 cup maple syrup 1 tsp pure vanilla…
Berry Healthy Waffles
Berry Healthy Waffles Prep time: Cook time: Total time: Serves: 4 servings (8 Belgian-style waffles) Instead of the usual buttery, sugar-laden waffles, these are totally healthy! Plus, any leftovers can be frozen and reheated in the toaster – which is perfect for those days where you can only wait a few seconds for a toaster…
PB & J Parfaits with Granola Cluster Crunch
PB & J Parfaits with Granola Cluster Crunch Prep time: Cook time: Total time: Serves: 2 PB & J Parfaits with Granola Cluster Crunch feature a pillow peanut butter mousse and the crunchiest clusters of all time. Ingredients Peanut Butter “Yogurt” Mousse: ½ cup blanched, unsalted peanuts ½ cup boiling water 2 tbsp pure maple…
Overnight “Oatmeal”
Overnight “Oatmeal” Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: There’s a secret twist to this recipe that I bet you’ve never tried! Ingredients 1/2 cup Fage total classic yogurt 1/2 cup flaxseed meal 1/3 cup unsweetened almond milk 3 tablespoons vanilla isopure protein powder 3 tablespoons sweetener 3/4 cup raspberries Instructions…
Dark Chocolate Raspberry Black Bean Brownies
Dark Chocolate Raspberry Black Bean Brownies Prep time: 10 minutes Cook time: 35 minutes Total time: Serves: 16 brownies Studded with fresh raspberries, these gluten-free black bean brownies are not only rich and fugdy, but also secretly loaded with fiber. Ingredients 1-15oz can black beans, drained and very well rinsed 1/2 cup cocoa powder 1/4…
Mixed Berry Muffins
Mixed Berry Muffins Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 muffins Bring a burst of color to your life with these berry-packed muffins! Ingredients 2 and 2/3 cup all-purpose flour 2 teaspoons baking soda 1 teaspoon salt 1 cup sugar 3/4 cup + 2 tablespoons unsweetened applesauce 1…
Revitalizing Raw Raspberry Cheesecake
Revitalizing Raw Raspberry Cheesecake Prep time: Cook time: Total time: Serves: A raw, vegan cheesecake featuring creamy cashews, tangy raspberries and a hazelnut-date crust. This is a dessert recipe you can feel good about. Ingredients Crust: ½ cup raw hazelnuts ½ cup packed, pitted medjool dates (about 8) ½ tsp cinnamon pinch of sea salt…
Baked Oatmeal with Bananas and Berries
Baked Oatmeal with Bananas and Berries Prep time: Cook time: Total time: Serves: The perfect addition to a breakfast/brunch party Ingredients 2 cups oats 1/2 cup walnuts, toasted and chopped 1/2 cup pure maple syrup 1 teaspoon baking powder 1 1/2 teaspoon cinnamon 1/2 teaspoon salt 2 cups 2% milk, unsweetened almond milk or unsweetened…
Raspberry pie
Raspberry pie Prep time: 15 minutes Cook time: 40 minutes Total time: Serves: Super easy pie to make with fresh or frozen raspberries. Ingredients 1 1/2 cup flower 3 tsp baking powder 1/2 cup brown sugar 1/2 cup butter (cold) 1 egg, beaten a few tsp water (cold) 1 1/2 cup raspberries (fresh or frozen)…
Raspberry Rye Muffins
Raspberry Rye Muffins Prep time: 20min Cook time: 20min Total time: 40min Serves: 12 large muffins Healthy Raspberry Rye Muffins, easy, delicious and on the third day as good as on the first! Ingredients Dry ingredients: 1 cup wholegrain rye flour 1 cup oat flour 1/2 cup light spelt flour 1 tsp cinnamon 1/2 tsp…
Raspberry Chocolate Chip Chia Pudding
Raspberry Chocolate Chip Chia Pudding Prep time: Cook time: Total time: Serves: 2 Servings Raspberries and dark chocolate were made for one another. This recipe combines the two perfectly in a healthy and delicious dessert. Ingredients 1 Cup Almond Milk (Coconut or Soy works, too) 3 Tablespoons Chia Seeds 1/2 Tablespoon Pure Vanilla Extract 1/4-1/3…
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