Beetroot Smoothie – Powerful yet Smooth(ie) Prep time: 4 minutes Cook time: Total time: 4 minutes Serves: 1 serving Grab the seriously impressive health benefits from the little purple power balls and get them down you in the tastiest way known to woman or man! Ingredients ½ apple (eg. Golden Delicious) 1 small beet, peeled…
Chocolate Berry Smoothie Bowl
Chocolate Berry Smoothie Bowl Prep time: Cook time: Total time: Serves: This Chocolate Berry Smoothie Bowl is full of chocolatey goodness but it’s still healthy and antioxidant-rich. It can be enjoyed for breakfast or dessert. Ingredients 1/2 cup almond milk (more if needed) 1 cup frozen berries (I used blueberries, raspberries, and strawberries) 1/2 frozen…
Frozen Blueberry & Banana Smoothie Bowl
Frozen Blueberry & Banana Smoothie Bowl Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: Serves 1 Frozen Blueberry & Banana Smoothie Bowl – creamy, cool, easy and refreshing [Vegan, GF] Ingredients 65g/½ cup frozen blueberries 2 medium ripe frozen bananas, chopped into chunks 30ml/2 tbsp plant-based milk e.g. almond 10…
Mulberry Smoothie With Granola
Mulberry Smoothie With Granola Prep time: 2 Cook time: 2 Total time: 4 Serves: 1 This smoothie has got the consistency of a milkshake. It is so thick and so creamy.Almost like a smoothie bowl. Really yummy. You will love it after trying. I promise you. Ingredients 1 cup or 150 grams frozen mulberries (or…
Green smoothie
GREEN SMOOTHIE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today we will make the best tasting banana and spinach smoothie. This smoothie is so creamy, yummy and thick. And so tasty and sweet of course. Ingredients 1 large or two small size ripe bananas (peeled,chopped and frozen) 2…
Blueberry Cheesecake Smoothie
Blueberry Cheesecake Smoothie Serves: 1 This blueberry cheesecake smoothie is packed with protein from a secret ingredient – cottage cheese! Top with crumbled graham crackers! Ingredients 1 cup frozen blueberries 1/2 frozen banana, cut into chunks 1 cup low fat coconut milk 1/3 cup cottage cheese 1 tablespoon cashew butter 1/2 teaspoon vanilla extract Crumbled…
Earl grey rose nectar
Earl grey rose nectar Total time: 5 minutes Serves: 2 Earl grey rose nectar – a delicious, energy boosting drink of strong earl grey tea, perfumed with sweet rose essence, and naturally sweetened with dates and lucuma powder. Ingredients 1/2 cup raw cashew nuts, soaked for 4 hours. 1 cup strong earl grey tea 1/4 cup coconut mlik 4 dates 2 Tbs lucuma powder…
Peach Smoothie Popsicles
Peach Smoothie Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 6 Vegan Peach Smoothie Popsicles are made from frozen leftover smoothie. An easy and delicious summer treat! Ingredients 5 nectarine peaches, or regular peaches 1 tbs rolled oats 3 tbs natural soy yogurt 1/2 lime, juice 1/4 cup water, or as needed blueberries…
3-Ingredient Cherry Pineapple Smoothie
3-Ingredient Cherry Pineapple Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 4 3-Ingredient Cherry Pineapple Smoothie is a 100% percent all fruit smoothie with no added sugar. It tastes just like a Big Stick Popsicle! {GF, DF, V} Ingredients cherries pineapple orange juice Instructions View the full recipe at Flavor the Moments →
Banana Butterscotch Smoothie
Banana Butterscotch Smoothie Serves: 1 This creamy banana butterscotch smoothie is perfect for a cool, refreshing treat! Ingredients ¾ cup almond or cashew milk ½ cup Greek yogurt or cottage cheese 1 banana, frozen ¼ teaspoon butterscotch extract ¼ teaspoon cinnamon sweetener to taste Instructions View the full recipe at Courtney’s Cookbook →
Blackberry Kale Smoothie
Blackberry Kale Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 2 A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan! Ingredients 3 peaches 4 leaves purple kale, stems removed 1/2 cup blackberries, fresh or frozen 1/3 cup blueberries, fresh or frozen 2 tbs…
Coconut Berry Smoothie
Coconut Berry Smoothie Total time: 5 minutes Serves: 2 A healthy, creamy coconut berry smoothie made in under 5 minutes with simple ingredients. Ingredients 1 cup coconut milk (or almond milk) 1 cup filtered water 1 cup frozen coconut chunks ½ cup mixed frozen berries (raspberries, cherries, and strawberries) ½ cup frozen chopped zucchini 1…
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