Slow Cooked Steel Cut Oats Prep time: 15 Cook time: 4.5 hours Total time: 5 hours Serves: 6 bowls Steel cut oats cooked low and slow in your crock pot. Ingredients 1 1/2 cups steel cut oats 6 cups water 1 cup chopped fresh dates or 1/4 cup sweetener (sugar or maple syrup) 1/4 tsp…
Healthy Funfetti Ice-Cream Sandwiches
Healthy Funfetti Ice-Cream Sandwiches Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 16 sandwiches This lightened up, wholegrain sugar cookie is loaded with colorful sprinkles and mini chocolate chips and held together with creamy vanilla bean frozen yogurt. Ingredients 3/4 cup white whole wheat flour 3/4 cup all-purpose flour 1 teaspoon baking powder…
Banana Bread with Dates and Walnuts
Banana Bread with Dates and Walnuts Prep time: 15 minutes Cook time: Total time: 2 hours Serves: 10 slices Healthy Banana Bread with Dates and Walnuts made with whole-grain flour and no refined sugar. Ingredients 1 cup white whole wheat flour, plus more for dusting pan ½ cup all-purpose flour 2 teaspoons baking powder 1…
Raspberry Almond Linzer Thumbprint Cookies
Raspberry Almond Linzer Thumbprint Cookies Prep time: 30 minutes Cook time: 12 minutes Total time: 45 minutes Serves: 24 cookies Home-made thumbprint cookies inspired by Linzer Torte with whole-grain almond cookie dough and lower sugar raspberry jam. Ingredients 3/4 cup almonds, about 3 ½ ounces 2 tablespoons plus ½ cup packed light brown sugar 1…
Multi Grain Pizza Dough
Multi Grain Pizza Dough Prep time: 20 minutes Cook time: Total time: 1 hour 20 minutes Serves: 20 ounces Multi-Grain Pizza Dough. If you are going to make pizza dough from scratch, this is the one to make. Ingredients ½ cup 8-grain cereal 2 teaspoons honey or maple syrup 1 cup boiling water 1 package…
Cheddar Brown Rice Risotto
Cheddar Brown Rice Risotto Prep time: 25 minutes Cook time: 38 minutes Total time: 1 hour Serves: 4 cups Comfort food meets spring! Whole-grain brown rice stands in for arborio in this healthy and springy twist on risotto. Fresh herbs and sweet peas are stirred in at the end to brighten it up. Ingredients 4…
apple cheddar pizzettes with caramelized onions
apple cheddar pizzettes with caramelized onions Prep time: 25 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 Apple, cheddar pizzettes with caramelized onions on whole-wheat crust. Smaller than a regular pizza, so they are perfect to serve as an appetizer. Ingredients 1 tablespoon canola oil 1 large sweet onion, sliced ½ teaspoon…