A Gathering of Veggie Deliciousness!
Creamy Vegan Butternut Squash Soup Prep time: Cook time: Total time: Serves: A creamy fall soup with lime and coconut milk Ingredients 28 ounces butternut squash 1½ cups coconut milk 1 vegetable stock cube 2 garlic cloves 10 tablespoons fresh coriander, chopped 1 red onion 1 pinch cayenne pepper 1 chili fruit 1 tablespoon lime…
Gluten-Free Apple Pie Prep time: Cook time: Total time: Serves: Gluten-free, low in sugar, low in unhealthy fats but with a gorgeous taste and bathed in healthy caramel sauce. Ingredients gluten free flour baking soda sea salt apple cider vinegar coconut oil water apples cinnamon coconut milk Muscovado sugar lemon juice Instructions View the full…
Healthy Chocolate Smoothie Prep time: Cook time: Total time: Serves: A healthy chocolate smoothie that tastes like dessert Ingredients 1/2 cup frozen cherries (or use fresh) 1 1/2 cups water (or coconut, hemp or almond milk—store-bought or homemade) 2 cups spinach 1 handful parsley 1 teaspoon raw cacao 1/2 teaspoon cinnamon 1 teaspoon honey or…
Detox Probiotic Smoothie Prep time: Cook time: Total time: Serves: Kefir based smoothie that can be served as a snack or for detox Ingredients 2 cups organic unsweetened whole milk kefir, chilled 1 cup chopped cucumber, peeled if waxed 1/4 cup fresh cilantro or mint leaves Juice of 1 lemon 1/4 to 1/2 teaspoon ground…
Sweet & Spicy Chai Tea Cocktail Prep time: Cook time: Total time: Serves: A fall drink that combines the spiciness and warmth of chai with smooth rum and fresh apple cider. Ingredients chai tea bags apple cider gold rum orange slices cinnamon Instructions View the full recipe at Hello Natural →
Creamy Pumpkin Quinoa Risotto Prep time: Cook time: Total time: Serves: Quinoa stands in for arborio rice in a much-easier-to-make risotto flavored with pumpkin puree and topped with sautéed mushrooms and fresh sage. Ingredients 4 tablespoons butter, divided 2-3 shallots, finely chopped 1 ½ cups quinoa, rinsed well and drained 1 cup dry white wine…
Chocolate Chia Protein Balls Prep time: Cook time: Total time: Serves: Healthy, sugar-free, and filling way to satisfy a sweet tooth Ingredients 1/4 cup unsweetened sunflower seed butter or tahini 1/3 cup hemp protein powder (Nutiva or Living Harvest recommended) 2 tablespoons coconut oil 1/4 cup chia seeds 1/4 teaspoon cinnamon 25 drops plain liquid…
Avocado Soup Prep time: Cook time: Total time: Serves: Beauty boosting avocado cucumber soup Ingredients 2 large cucumbers 1 avocado 1 lime, juiced 1 teaspoon sea salt 3/4 teaspoon ground cumin Dash of cayenne Fresh cilantro, minced Instructions View the full recipe at Hello Glow →
Green Glory Juice Prep time: Cook time: Total time: Serves: This delicious drink contains Swiss chard, which is extremely high in vitamin K, and also contains significant amounts of dietary fiber and vitamins A and C. Ingredients 1 green apple 1 bunch Swiss chard 1/2 cup strawberries 1 bunch parsley 1 lemon Instructions View the…
White Mocha Pumpkin Hot Chocolate Prep time: Cook time: Total time: Serves: Indulge in fall flavors with this rich and creamy white chocolate pumpkin hot chocolate Ingredients milk white chocolate mocha International Delight creamer white chocolate pumpkin puree cocoa powder pumpkin pie spice whipped cream Instructions View the full recipe at Hello Natural →
Honey Bourbon Apple Cider Prep time: Cook time: Total time: Serves: Fall flavors and bourbon – the perfect cocktail recipe to warm up during season transitioning. Ingredients 4 oz apple cider 2 oz bourbon 1 lady apple, cut in think slices 2 teaspoon organic, raw honey ¼ teaspoon cinnamon Instructions View the full recipe at…
Healthy pumpkin pie smoothie Prep time: Cook time: Total time: Serves: A pumpkin spice smoothie packed with protein, perfect after a workout but a healthy dessert or breakfast. Ingredients pumpkin ginger pumpkin seeds hemp seeds bee pollen coconut oil cinnamon nutmeg honey water chocolate Instructions View the full recipe at Hello Natural →