Southwest Quinoa Muffins with Chipotle Salsa Prep time: Cook time: Total time: Serves: Healthy, zesty and super convenient quinoa muffins in a mouthwatering chipotle salsa. Ingredients quinoa black beans nonfat cottage cheese green onions eggs flour baking powder pepper Jack cheese fire-roasted diced tomatoes garlic chipotle pepper in adobo sauce fresh cilantro salt and freshly…
Ultimate Guide to Shirataki Noodles
Ultimate Guide to Shirataki Noodles Prep time: Cook time: Total time: Serves: Top recipes plus a step-by-step visual guide to preparing these super-healthy, vegan, gluten-free, no carb and calorie-free noodles. Ingredients Shirataki Noodles Instructions View the full recipe at Home Sweet Jones →
Vegan BBQ Pulled-Pork-Style Jackfruit
Vegan BBQ Pulled-Pork-Style Jackfruit Prep time: Cook time: Total time: Serves: This BBQ Pulled-Pork-Style Jackfruit has fooled meat-eaters. {gluten-free, vegan} Ingredients 2 20-ounce cans young green jackfruit in brine 1 tbs oil 1/2 onion, finely sliced 2 Tbsp brown sugar 2 tsp smoked paprika 1 tsp garlic powder 1/2 tsp freshly-ground black pepper 1/2 tsp…
Sichuan Shirataki & Cucumber Sesame Noodle Salad
Sichuan Shirataki & Cucumber Sesame Noodle Salad Prep time: Cook time: Total time: Serves: This vegan noodle salad is refreshingly tasty and super easy to make. Less than 300 calories a massive serving! Ingredients 1 tbs canola oil 1 tsp red pepper flakes 1 tbs Sichuan peppercorns 4 7-oz bags shirataki noodles, drained 1 medium…
Braised Red Cabbage
Braised Red Cabbage Prep time: Cook time: Total time: Serves: This deliciously sweet-tangy Apple Cider Braised Red Cabbage is less than 115 calories a serving, loaded with nutrition, easy to make, and a price performer. Ingredients olive oil mustard seed red onion red cabbage apple cider vinegar brown sugar salt and freshly ground black pepper…
Roasted Pepper and Feta Filo Pie
Roasted Pepper and Feta Filo Pie Prep time: Cook time: Total time: Serves: With a light, flaky crust and creamy, rich filling, this versatile and flavorful vegetarian pie will be a new family favorite any time of year. Ingredients 3 red bell peppers yellow bell peppers red onion extra-virgin olive oil za’atar frozen filo dough…
Crispy Baked Sweet Potato Fries
Crispy Baked Sweet Potato Fries Prep time: Cook time: Total time: Serves: Baking sweet potato fries make them soggy and most crispy recipes call for flour. Use this recipe for crispy, gluten-free, paleo fries from the oven. Ingredients sweet potatoes egg white coconut oil cajun seasoning Instructions View the full recipe at Home Sweet Jones…
Heirloom Tomato, Melon, and Burrata Salad
Heirloom Tomato, Melon, and Burrata Salad Prep time: 10 mins Cook time: Total time: 10 mins Serves: Fresh heirloom tomatoes and cucumber, sweet melon, creamy burrata, refreshing mint and just a hint of finishing salt and dressing to tie it all together. Ingredients 1/2 English cucumber 1 pint heirloom tomatoes, 1 inch dice or halved,…
Super Skinny Spinach Shirataki Pasta Primavera
Super Skinny Spinach Shirataki Pasta Primavera Prep time: Cook time: Total time: Serves: Enjoy a giant helping of creamy, dreamy spinach pasta for under 150 calories and 1 gram of fat. Vegan, gluten-free, and super easy to make. Ingredients 1 head garlic olive oil 1 large head cauliflower, cut into florets 1/2 c vegetable broth…
Vegan Spanish Garbanzo Beans and Vegetarian Chorizo
Vegan Spanish Garbanzo Beans and Vegetarian Chorizo Prep time: Cook time: Total time: Serves: Mouthwateringly flavorful vegan, gluten-free comfort food that takes under 30 minutes and just one pot to make. Ingredients Olive oil spray (I use my Misto) 12 oz soy chorizo (I use Trader Joe’s) 1 c sofrito 2 15-oz cans no salt…
The Best Mulligatawny Soup
The Best Mulligatawny Soup Prep time: Cook time: Total time: Serves: The Best Mulligatawney Soup: Unbelieveable that it’s fast, vegan, gluten-free, and under 300 calories. Ingredients 1 tsp oil 1 yellow onion, finely diced 1 tbs ground coriander 1 tsp turmeric 1/2 tsp freshly ground black pepper 1 pinch cayenne pepper, more or less to…
Mulberry Superfood Muffins
Mulberry Superfood Muffins Prep time: Cook time: Total time: Serves: These refined sugar-free muffins are chock full of super foods and under 200 calories each. Perfect for a healthy breakfast or hearty snack. Ingredients 1/2 c pineapple tidbits 1/2 c chopped apple 2 tbs oil (I use MCT) 2 egg whites or 1/2 c egg…
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