A Gathering of Veggie Deliciousness!
Chickpea Flour Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 4 A fantastic savory pancake begging to be eaten with pickles and chutneys or yogurts and cream. East meets West with this beautifully, wonderfully healthy dish. Ingredients 1 cup chickpea flour (or besan/garbanzo flour) 1 cup water 1 tsp…
Chia Breakfast Pudding Prep time: 7 minutes Cook time: 0 minutes Total time: 7 minutes Serves: 2 Our Chia Breakfast Pudding calls for just 5 ingredients. Excellent for all those who don’t like to chow down on a big bowl of oats every morning! Ingredients 4 tbsp chia seeds 1 ripe banana 1 cup…
Avocado Hummus Prep time: 10 min Cook time: 0 min Total time: 10 min Serves: 6 Yummy Avocado Hummus – creamy than hummus and tastier than avocado, this easy dip combines the best of both for a delicious snack or great party idea! Ingredients ½ regular (15oz/420gr) can chickpeas (or one cup) 1 medium ripe…
Vegan Potato Soup Prep time: 15 minutes Cook time: 20 minutes Total time: minutes Serves: 4 This is not some bland version of a traditional potato soup, but a full blown delicious recreation built from scratch – all vegan of course! Ingredients 1 tbsp of olive oil 2 cm of ginger (1 tbsp) 4 cloves…
Vegan Caesar Dressing Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Luckily my brother, a talented professional chef, allowed me to publish his vegan Caesar dressing recipe. And I must admit, it’s rather awesome! Ingredients For the salad: 1 serving of your favourite salad – for example: chopped lettuce,…
Vegetarian Zucchini Lasagna Prep time: 35 minutes Cook time: 35 minutes Total time: 110 minutes Serves: 4 Having a good lasagna recipe under your belt means you’re really getting somewhere in the culinary world. And this the Best Lasagna Ever. Go on, shine. Ingredients 80g (½ cup) spelt grains, ground (usually referred to as ‘cracked’…
Mediterranean Style Runner’s Sandwich Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A tasty AF sandwich that hits all your nutritional post run needs – carbs, protein, healthy fats and electrolyte replenishment. Ingredients 4 slices whole grain bread ½ ball mozzarella or equivalent (cottage cheese also goes great!) ¼…
Vegan Broccoli Salad Prep time: 5 minutes Cook time: 8 minutes Total time: 13 minutes Serves: 3 Quick and delicious veggie side dish. High Protein, low carb, vegan and done within 10 -12 minutes. In my opinion a must-have recipe. Ingredients 3 cups of broccoli (roughly one bunch) 1 tbsp of oil (sesame oil, olive…