A Gathering of Veggie Deliciousness!
Vegan Red Cabbage Bowl with Tofu-Sriracha Sauce Prep time: Cook time: Total time: Serves: Vegan Red Cabbage Bowl with Tofu-Sriracha Sauce; the crisp tofu cubes are like croutons made of tofu! Ingredients 14 oz. firm or extra firm tofu, drained and pressed to remove most of the moisture 1 T sesame oil 1 T soy…
Cauliflower with Garlic and Lemon Prep time: Cook time: Total time: Serves: Amazing recipe of blanched cauliflower that’s drained well and fried with olive oil, garlic, and lemon. Ingredients 1 large head cauliflower, trimmed and cut into bite-sized flowerets salt for cauliflower cooking water, about 1 tsp. 3-4 T extra virgin olive oil (I thought…
Pressure Cooker Mexican Beans with Avocado-Poblano Salsa Prep time: Cook time: Total time: Serves: Pressure Cooker Mexican Beans with Avocado-Poblano Salsa are a delicious side dish, or eat over rice for a vegan main dish. Ingredients Ingredients: 1 lb. dried pinto beans (don’t use beans that have been sitting around in the pantry or store…
Roasted Cabbage with Lime and Sriracha Prep time: Cook time: Total time: Serves: Roasted Cabbage with Lime and Sriracha is a delicious side dish that’s gluten-free, vegan, and low-carb. Ingredients 1 medium-sized head of firm cabbage 2 T neutral-flavored oil (I used Avocado Oil.) 2 T fresh squeezed lime juice (or slightly more if you…
Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms Prep time: Cook time: Total time: Serves: This Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms is a meatless main dish the whole family will enjoy! Ingredients 1 1/2 cups uncooked brown rice 1 can (14 oz.) vegetable broth, simmered to reduce to 1 cup…
Baked Sesame Tofu Sticks with Peanut Butter, Tahini, and Ginger Sauce Prep time: Cook time: Total time: Serves: Baked tofu sticks with a peanut butter, tahini, and ginger dipping sauce. Ingredients Ingredients: 14 oz. firm or extra firm tofu, pressed to remove water 4 tsp. toasted sesame seeds 1 tsp. peanut oil or other high…
Kale, Mushroom, Feta, and Mozzarella Breakfast Casserole Prep time: Cook time: Total time: Serves: Kale, mushroom, feta, and mozzarella breakfast casserole is delicious and loaded with nutritious ingredients. Ingredients 12 oz. brown Cremini mushrooms (or white mushrooms, but I think the brown ones have more flavor) 2 tsp. + 2 tsp. olive oil 8 oz….
Cauliflower and Mushroom Pressure Cooker Soup with Parmesan Prep time: Cook time: Total time: Serves: I used my new electric pressure cooker to make this Cauliflower and Mushroom Soup with Parmesan, and the soup is healthy but loaded with flavor. This soup is low-carb and gluten-free and freezes well. Ingredients 1 large onion, chopped 1…
Vegan Spaghetti Squash and Black Bean Mexican Bowl Prep time: Cook time: Total time: Serves: Seasoned spaghetti squash topped with spicy black beans and tomato-avocado-cilantro salsa. If you’re not a cilantro fan, replace with thinly sliced green onion. Ingredients Spaghetti Squash Ingredients: 1 large spaghetti squash 1 tsp. olive oil 1/2 tsp. ground cumin 1/2…
Greek Yogurt and Tahini Dip Prep time: Cook time: Total time: Serves: If you’re looking for a healthy option for a holiday buffet, this Greek Yogurt and Tahini Dip for tomatoes and cucumbers will disappear quickly! Ingredients 1 1/2 cup plain, fat-free Greek Yogurt 1/3 cup finely chopped green onion (mostly green parts) 1/2 cup…
Low-Sugar and Gluten-Free Cranberry Apple Crisp Prep time: Cook time: Total time: Serves: 6 This low-sugar and gluten-free apple crisp uses a combination of two natural sweeteners, and it’s vegan if you use coconut oil like I did! Ingredients Ingredients for Crisp Topping: 2/3 cup oatmeal (use gluten-free oatmeal if needed) 1/4 cup Blanched Almond…
Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan Prep time: Cook time: Total time: Serves: This delicious Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan is perfect for breakfast, lunch, or dinner! Ingredients 4 cups small broccoli florets 1/2 cup low-fat cottage cheese, rinsed and drained 6 oz. Swiss Cheese (low-fat…