Tofu ‘Chicken’ Noodle Soup Prep time: Cook time: Total time: Serves: A plant-based recipe for ‘chicken’ noodle soup made with cubed organic tofu. Not only does it taste amazing but it’s comforting and just as satisfying as the classic version! Ingredients For the Tofu ‘Chicken’: 1 teaspoon olive oil 8 ounces extra-firm tofu, pressed and…
Cranberry Coconut Oatmeal Cookies
Cranberry Coconut Oatmeal Cookies Prep time: Cook time: Total time: Serves: Thick and chewy oatmeal cookies stuffed with dried cranberries, shredded coconut, and a touch of lemon zest. Vegan, gluten-free and refined sugar-free! Ingredients 1 cup rolled oats 1 cup oat flour 1/2 cup unsweetened shredded coconut 1/2 teaspoon baking powder 1/4 teaspoon baking…
Cashew ‘Ricotta’ Stuffed Shells
Cashew ‘Ricotta’ Stuffed Shells Prep time: Cook time: Total time: Serves: Pasta shells stuffed with cashew ‘ricotta’ cheese and spinach are an elegant and delicious plant-based meal that everyone will love. They’re suitable for vegans and can be prepped a day in advance to help save time! Ingredients 2 cups raw cashews, soaked in water…
Slow Cooker Steel Cut Oats in a Jar
Slow Cooker Steel Cut Oats in a Jar Prep time: Cook time: Total time: Serves: Just a few minutes to prep and you wake up to a warm and healthy breakfast that’s portable and ready-to-eat! (vegan + gluten-free) Ingredients 1 cup Steel Cut Oats 4 cups unsweetened vanilla almond milk (or water) 2 cups filtered…
Detoxifying Kale & Cauliflower Soup
Detoxifying Kale & Cauliflower Soup Prep time: Cook time: Total time: Serves: A creamy and satisfying green soup packed full of detoxifying kale and fresh lemon juice. It’s feel good food that tastes amazing and is super easy to make! (vegan + gluten-free) Ingredients 1 tablespoon extra virgin olive oil 1 onion, diced 3 garlic…
Lemony Lentil & Greens Soup
Lemony Lentil & Greens Soup Prep time: Cook time: Total time: Serves: A simple lentil soup made with fresh leafy greens and tart lemon juice. All you need is 5 ingredients and 30 minutes to make it! Ingredients 1 cup brown lentils, rinsed 1 tablespoon extra virgin olive oil 2 shallots, diced (approx. 1 cup)…
Salted Caramel & Dark Chocolate Matzo Bark
Salted Caramel & Dark Chocolate Matzo Bark Prep time: Cook time: Total time: Serves: Light and crispy matzo topped with salted date caramel and dark chocolate makes for a fun and festive twist on chocolate bark! Ingredients 4 sheets matzo 12 ounces dark chocolate 1 tablespoon coconut oil 2 cups Mejdool dates, pitted (approx. 15…
The Best Vegan Hot Chocolate
The Best Vegan Hot Chocolate Prep time: Cook time: Total time: Serves: Super creamy and decadent hot chocolate that’s dairy-free and refined sugar-free! Ingredients 2 and 1/2 cups almond milk 4 tablespoons cacao powder 1 tablespoon dark chocolate chips 4 dates, pitted 2 teaspoons pure maple syrup 1 tablespoon tahini (or almond butter) Instructions View…
Slow Cooker Quinoa Tortilla Soup
Slow Cooker Quinoa Tortilla Soup Prep time: Cook time: Total time: Serves: A healthy meal packed with delicious Southwestern flavor. Just throw everything in the crockpot and let it do the rest! Ingredients 1 yellow onion, diced 1 red bell pepper, cored and diced 2 jalapenos, cored and diced 1 can black beans, drained and…
Black Bean Chipotle Stuffed Sweet Potatoes
Black Bean Chipotle Stuffed Sweet Potatoes Prep time: Cook time: Total time: Serves: Baked sweet potatoes stuffed with chipotle flavored black beans are a healthy, delicious and easy meal that’s vegan, gluten-free and grain-free! Ingredients 4 medium/large-size sweet potatoes 1 tablespoon extra virgin olive oil 1 yellow onion, diced 1 green bell pepper, cored and…
Endives with Apples, Goat Cheese and Smoked Almonds
Endives with Apples, Goat Cheese and Smoked Almonds Prep time: 15 minutes Cook time: Total time: Serves: A super easy appetizer that everyone will love! Ingredients 2 heads of endive 1 large apple, cored and diced juice of 1 lemon 3 ounces goat cheese, crumbled 1/4 cup dried cranberries 1/4 cup smoked almonds, chopped minced…
Vegan Cream of Mushroom Soup
Vegan Cream of Mushroom Soup Prep time: Cook time: Total time: Serves: A healthy version of Cream of Mushroom Soup made with cauliflower! Ingredients 2 tablespoons extra virgin olive oil 2 shallots, diced (approx. 1 and 1/2 cups) 2 celery stalks, diced (approx. 1/4 cup) 4 garlic cloves, minced (approx. 1 tablespoon) 16 ounces mushrooms,…
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