A Gathering of Veggie Deliciousness!
Matcha Mint Chocolate Chip Ice Cream Sandwiches Prep time: Cook time: Total time: Serves: A creamy and unbelievably delicious matcha mint chocolate chip ice cream, sandwiched between two chocolate cookies. Vegan, gluten-free and refined sugar free! Ingredients For the ice cream: 1 cup packed fresh mint leaves 1 3/4 cups light or full-fat coconut milk…
Vegan Chocolate Birthday Cake with Salted Caramel Date Frosting Prep time: Cook time: Total time: Serves: A perfectly moist and delicious vegan chocolate cake topped with a creamy salted caramel date frosting. So good, nobody will know it’s healthy! Ingredients For the cake: 3 cups whole spelt flour 1 1/2 cups coconut sugar 2/3 cup…
Grilled Romaine Salad with Corn, Tomatoes & Peaches Prep time: Cook time: Total time: Serves: Grilled romaine served with a beautiful salad made of corn, tomatoes and peaches and drizzled with a tangy lemon vinaigrette. The perfect summer meal! Ingredients For the lemon dressing: 3 tbsp extra-virgin olive oil 2 tsp white wine vinegar 2…
Coconut Crusted Avocado & Bean Tacos + Cashew Lime Cream Prep time: Cook time: Total time: Serves: These tacos are bursting with flavours! Crispy avocado baked with shredded coconut, sweet & spicy beans, kiwi salsa, and tangy cashew cream! (Vegan + GF) Ingredients For the kiwi salsa: 4 kiwis, peeled and diced 2 tbsp minced…
Lentil & Sunflower Burger with Avocado Herb Sauce Prep time: Cook time: Total time: Serves: These lentil & sunflower veggie burgers are packed with flavour and have the perfect texture! Served with a creamy herb sauce & quick-pickled zucchini. Ingredients For the patties: A bit of coconut oil or ghee for cooking 1 large shallot…
Creamy Vanilla & Roasted Cherry Pops with Chocolate Buckwheat Crispies Prep time: Cook time: Total time: Serves: Creamy coconut & vanilla popsicles swirled with sweet roasted cherries and garnished with crispy chocolate buckwheat! The best summer treat! (Vegan + GF) Ingredients For the pops: 1 1/2 cups black cherries, pitted and halved 1/2 cup raw…
Farro Salad with Crispy Chickpeas & Sumac Vinaigrette Prep time: Cook time: Total time: Serves: A fabulous chopped salad with hearty farro, tomatoes, cucumber, sweet grapes & spicy crispy chickpeas, with a tangy sumac and lemon vinaigrette. (Vegan) Ingredients For the salad: 1 cup farro 1 1/2 cup cherry or grape tomatoes, halved 1 cup…
Black Sesame Iced Latte Prep time: Cook time: Total time: Serves: A unique iced latte made with black sesame, a touch of cardamom and naturally sweetened with dates. Absolutely delicious, healthy and vegan! Ingredients 1¼ cup plant-based milk (almond, coconut, cashew, etc.) 1½ tbsp black sesame powder 2-3 large soft dates, pitted (or more to…
Vegan Mocha Frappé Prep time: Cook time: Total time: Serves: A super simple, delicious and refreshing mocha frappé made with frozen banana, brewed coffee and cacao powder. Vegan and naturally sweetened! Ingredients 1 frozen banana 1/2 cup strong brewed coffee 2 tbsp raw cacao powder 1/2 cup unsweetened plant-based milk (almond, cashew or coconut) 1…
Quinoa Bowl with Garlic Scapes & Red Pepper Tahini Sauce Prep time: Cook time: Total time: Serves: A colourful Mediterranean bowl with grilled garlic scapes, tomatoes, olives, cucumber, pine nuts and a delicious roasted red pepper tahini sauce. Vegan & gluten-free! Ingredients For the bowl: 1 cup uncooked quinoa ½ cup uncooked French green lentils,…
Strawberry Pistachio Oat Bars Prep time: Cook time: Total time: Serves: These healthy strawberry oat bars are vegan, gluten-free & refined sugar free. Made with almond flour, oats, pistachios and a touch of cardamom. Delicious! Ingredients Crust: 1 tbsp chia seeds + 3 tbsp water 1 cup rolled oats (certified gluten-free if necessary) 1½ cup…
Sweet & Spicy Tempeh Sandwich with Sunflower Carrot Aioli Prep time: Cook time: Total time: Serves: This sandwich is stuffed with a delicious sweet & spicy tempeh, avocado, carrot ribbons, sprouts and a vegan carrot sunflower aioli. So full of flavours! Ingredients For the tempeh: 1 block tempeh (240 g), sliced into thin strips 3…
