Smokey Sweet Potato Wedges with Zesty Avocado Dip Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: These sweet potato fries are smokey and spicy. They’re cut thick for maximum flavour and pair deliciously with an avocado-lime dip! Ingredients For the wedges: 1.5 lb sweet potatoes 2 tablespoons of olive oil…
15 Minute Garlic Herb Spaghetti
15 Minute Garlic Herb Spaghetti Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4-6 s This spaghetti is flavoured with fresh herbs, lemon, and garlic. On the table for dinner in less than 15 minutes! Ingredients 1 box of whole wheat spaghetti 1/2 cup of extra virgin olive oil 5…
3-Ingredient Dairy-Free Chocolate Raspberry Cups
3-Ingredient Dairy-Free Chocolate Raspberry Cups Prep time: 25 minutes Cook time: 3 minutes Total time: 28 minutes Serves: 10 Dairy-free chocolate cups filled with sweet raspberry. So delicious! Only takes about half an hour and a few ingredients. Perfect for Valentine’s Day. Ingredients 1 1/2 cups of semi-sweet chocolate chips 1 teaspoon of coconut oil…
Ultra-Rich Coconut Milk Hot Chocolate
Ultra-Rich Coconut Milk Hot Chocolate Prep time: Cook time: 8 minutes Total time: 8 minutes Serves: 4 cups This hot chocolate is deliciously rich and chocolatey. And it’s dairy-free! Yummm. Top with coconut whipped cream for an amazing treat! Ingredients 4 cups of coconut milk 4 oz of bittersweet chocolate, chopped 1 cup of semi-sweet…
Gingerbread Cake with Maple Whipped Cream
Gingerbread Cake with Maple Whipped Cream Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hr Serves: 1 9″ cake A delicious and soft spiced gingerbread cake topped with maple infused whipped cream! Your friends and family will love it! Ingredients 1 3/8 cups of whole wheat flour 1/2 teaspoon of baking soda…
Honey Garlic Tofu Bowl
Honey Garlic Tofu Bowl Prep time: Cook time: Total time: Serves: 4 This warming bowl of baked honey garlic tofu, sesame broccoli, and brown rice is a delicious and healthy meal! Who needs takeout? Ingredients 1 block of medium-firm tofu 2 tablespoons of soy sauce 1/3 cup of honey 2 cloves of garlic, minced 2…
Teriyaki Mushroom Bowl
Teriyaki Mushroom Bowl Prep time: Cook time: Total time: Serves: 4 This delicious, warming bowl features nutritious brown rice and a variety of mushrooms, coated in a sweet and savoury teriyaki sauce. Vegan-friendly. Ingredients 4 servings of brown rice, cooked according to package instructions 6 tablespoons soy sauce 3 tablespoons sesame oil 2 tablespoons rice…
Veggie Breakfast Fajita Bowl
Veggie Breakfast Fajita Bowl Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 bowls This breakfast bowl features fluffy scrambled eggs, flavourful veggies, creamy avocado, and a chipotle sauce made from Greek yogurt! Ingredients 1 bell pepper, sliced 1 onion, sliced thinly 1 clove of garlic, minced 4 eggs 2…
Kimchi Veggie Bowl
Kimchi Veggie Bowl Prep time: Cook time: Total time: Serves: A warming, slightly spicy bowl full of veggies, kimchi, and noodles. Quick, easy, and delicious! Easily made vegan. Ingredients 1 box of pasta, cooked according to package 3-4 cloves of garlic, minced 2 heads of bok choy, roughly chopped 16 oz of mini portobello mushrooms,…
Veggie Sushi Bowl
Veggie Sushi Bowl Prep time: Cook time: Total time: Serves: A quick and easy dinner with no sushi rolling skills required! Full of veggies and made with brown rice, this bowl is a great healthy option, and it’s vegan! Ingredients 1 cup of brown rice or sticky rice (dry) 2 teaspoons of rice vinegar 8…
Maple Blueberry Galette
Maple Blueberry Galette Prep time: Cook time: Total time: Serves: A galette is the perfect pastry to showcase fresh berries. The flaky, buttery crust frames the juicy, maple glazed blueberries for a super yummy rustic dessert or breakfast. Top it with whipped cream or ice cream and you’re in heaven! Ingredients Crust: 1 1/4 cup…
Tomato & Goat Cheese Tart
Tomato & Goat Cheese Tart Prep time: Cook time: Total time: Serves: Buttery pastry, juicy tomatoes, and savoury goat cheese, yum! This tart is perfect summertime lunch or dinner. Ingredients For the Crust: 1 1/8 cup whole wheat flour ½ cup of cold salted butter, cubed ½ teaspoon of salt ¼ cup of ice cold…