A Gathering of Veggie Deliciousness!
Stir Fry Zen Crunch Bowl Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Amazingly flavorful super crunchy stir-fry Zen Bowl! So healthy, vegan, gluten free and SOOOOO good! Ingredients 2 cups cooked millet, quinoa or brown rice Crispy Asian Roasted Chickpeas (15-ounces) – see recipe site for link 1…
Crunchy Baked Onion Rings with Spicy Mayo Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 These amazingly healthy baked onion rings are extra crunchy and contain no eggs or dairy! Oh and super delicious! Ingredients 1 large yellow onion (Spanish), cut into 1/2 inch slices 2 flax eggs (2…
Crispy Asian Roasted Chickpeas Prep time: 3 minutes Cook time: 35 minutes Total time: 38 minutes Serves: 2 These Asian Roasted Chickpeas are a quick healthy snack to eat on-the-go, or just keep around the house for those salty cravings. Ingredients 15-ounce can chickpeas (garbanzo beans), rinsed and drained ½ tablespoon sesame oil ¼ teaspoon…
Coconut Crepe Cake with Chocolate Mousse Prep time: Cook time: 1 hour Total time: 1 hour Serves: 8 Impress your guests with this Coconut Crepe Cake with Chocolate Mousse. It’s all vegan! Ingredients coconut oil spray Crepes (makes thirteen 6×6 crepes): 1 1/2 cups all purpose flour 3 flax eggs (1 flax egg = 1…
Pearl Couscous with Veggies Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 Pearl (Israeli) couscous with veggies packed with protein, making this an excellent vegetarian lunch or side dish!! Ingredients 2 tablespoons olive oil, divided 2 1/2 cups vegetable broth, divided 8 ounce pkg. Israeli pearl couscous (1 3/4…
Udon Noodle Salad with Fresh Veggies Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 Asian-inspired pasta salad loaded with veggies. The perfect lunch, dinner, or take-a-long potluck dish. Ingredients 8 ounces udon noodles 1 bunch green onions, chopped (about 1 cup) 1 small yellow pepper, diced into small pieces (about 1 cup)…
Portobello Tostados with Chipotle Cream Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 These Portobello Tostadas are quick and easy, and the perfect healthy vegan lunch or dinner. Try them with the chipotle cream – muy delicioso! Ingredients 1/2 tablespoon olive oil + a little extra for brushing onto tortillas…
Creamy Cauliflower Pasta Sauce Prep time: 5 Cook time: 30 Total time: 35 Serves: 6 This easy cauliflower pasta sauce is a unique take on the traditional butter and cream versions, but way healthier! Ingredients 4-5 cups cauliflower florets (about 1 large head) 2 tablespoons nutritional yeast (optional) 2 tablespoons soy creamer or milk 3/4…
Smashed White Bean and Avocado Sandwich/Dip Prep time: 10 Cook time: Total time: 10 Serves: 5-6 sandwiches or 2 1/2 cups This Smashed White Bean and Avocado Sandwich/Dip is incredibly easy to make, with very few ingredients! It’s similar to the egg salad sandwich, but much healthier and with so much flavor! Ingredients 15 ounce…
No-Bake Chocolate Coconut Energy Bites Prep time: 5 Cook time: Total time: 15 Serves: 22 balls What could be better than super easy, no-bake chocolately pieces of heaven? I love that these energy bites are SO healthy, and I can enjoy them for a quick breakfast running out the door to work, an afternoon snack,…
Slow Cooker Thai Yellow Curry Prep time: 15 minutes Cook time: Total time: 6-8 hours Serves: 8-10 This Thai yellow curry recipe is so easy in the slow cooker/crockpot. It’s a great weeknight meal and also super healthy- and vegan! Ingredients 1 small orange pepper, chopped fine (about ½ cup) 1 medium sweet onion, chopped…