A Gathering of Veggie Deliciousness!
Vegan Mochi Matcha Milkshakes Prep time: Cook time: Total time: Serves: A thick milkshake naturally sweetened with bananas and topped with pillow-soft homemade mochi! Ingredients Banana Matcha powder Coconut milk Glutinous rice flour Stevia powder or granulated cane sugar Vanilla extract Instructions View the full recipe at Radiant Rachels →
Raspberry Coconut Chocolate Yogurt Bowl Prep time: Cook time: Total time: Serves: Greek yogurt combined with frozen raspberries makes for a tasty breakfast or snack. Ingredients Ingredients 1¼ cup plain Greek yogurt (full fat) ½ cup coconut almond milk 1¼ cup frozen raspberries Optional toppings: Sprouted Oat Granola Quinoa Cacao (gluten free) Blueberry flax seed…
Blueberry Coconut Oat Squares Prep time: Cook time: Total time: Serves: Sweet and chewy Blueberry Coconut Oat Squares – made with easy to source gluten free ingredients and topped with a lemon glaze. Ingredients 4 large free-range eggs 1/4 cup (85 grams) maple syrup or honey 1/4 cup (54 grams) coconut oil melted 1 teaspoons…
Omelette Wraps Prep time: Cook time: Total time: Serves: 2 Veggie-stuffed omelette wraps. Ingredients 4 large eggs A bunch of parsley, finely chopped ¼ chili, finely sliced Salt, pepper 2tbsp olive oil + a knob of butter 1 carrot, grated A handful of cherry tomatoes, halved ½ red pepper, sliced ½ avocado, sliced ¼ cucumber,…
Buckwheat Breakfast Cream Prep time: Cook time: Total time: Serves: 2 Buckwheat and almond breakfast cream with strawberries. Ingredients 125g buckwheat groats 1tbsp cider vinegar 150g strawberries, chopped + a few extra 1tbsp maple syrup 2tbsp chia seeds 125ml almond milk Juice of ½ lemon 1tbsp almond butter 1tsp almond extract (optional) 1tbsp golden linseeds…
Paleo Neapolitan Ice Cream Smoothie Prep time: Cook time: Total time: Serves: Paleo Neapolitan Ice Cream Smoothie – a healthy and refreshing layering of strawberries, banana and cocoa. Ingredients For the Chocolate Layer: 2 tbsp raw cacao powder 1 tsp honey (or a couple dates if vegan) 1 frozen banana (already cut into slices) ¼…
Brownie Batter Overnight Oats Prep time: Cook time: Total time: Serves: Chocolate brownie batter inspired overnight oats topped with walnuts, chocolate chips and a peanut butter drizzle. They look and taste so decadent you won’t even realize you’re eating something that’s healthy. Ingredients 1 cup rolled oats 2 scoops vanilla protein powder 2 cups unsweetened…
Mango Kiwi Chia Seed Smoothie Bowl Prep time: Cook time: Total time: Serves: Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and Gluten Free. Ingredients 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided…
Breakfast Cookies Prep time: Cook time: Total time: Serves: Breakfast Cookies loaded with oats, peanut butter and chocolate chips. Wonderful for breakfast or as a healthy protein packed snack! Ingredients 2 1/4 cup old fashioned oats 1 cup whole wheat flour 2 teaspoons cinnamon 1 teaspoon baking soda 1/2 cup semi-sweet chocolate chips 1/2 cup…
Lemon Blueberry Loaf Prep time: 30 minutes Cook time: 2 hours Total time: 2 hours 30 minutes Serves: One 9 x 5 loaf Lemon Blueberry Loaf – a delicious dessert made with coconut oil, Greek yogurt, and turbinado sugar. Perfect for spring snacking! Ingredients 3/4 cup coconut oil, melted and cooled slightly 1 cup turbinado…
Raspberry Cacao Nib Granola Parfait Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A quick and easy parfait that’s healthy enough to eat for breakfast, or a light treat for dessert. Ingredients 6 ounces vanilla coconut yogurt (or dairy yogurt, if desired) 1/4 cup granola of choice (gluten free, if desired)…
Coconut Lemon Loaf Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 1 Loaf Sweet, delicate and fresh. Combing the flavours of coconut and lemon transforms into this flavourful gluten free loaf. Ingredients Loaf: 1 cup oat flour 1 1/3 cups almond flour 1/3 cup coconut sugar 3/4 cup desiccated coconut…