Mango Green Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 This is the fastest way to get more greens in your diet. Make this delicious Mango Green Smoothie and start your day right. Ingredients ½ cup almond milk from a carton (you can also use water, coconut water or coconut…
Coconut Berry Oatmeal
Coconut Berry Oatmeal Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 This delicious Coconut Berries Oatmeal is filling, vegan and gluten-free. It is made with coconut milk, chia, rolled oat and chia seeds. Ingredients 1 cup coconut milk from the cartoon ½ cup rolled oats 1 tsp maple syrup…
Pumpkin Chocolate Chip Bread
Pumpkin Chocolate Chip Bread Prep time: Cook time: Total time: Serves: This is an incredibly moist Pumpkin Chocolate Chip Bread and it is loaded with fall flavour from the sweet cinnamon, pumpkin puree and chocolate chips. Enjoy this healthy pumpkin bread! Ingredients 1 ½ cups whole grain flour 2 teaspoons cinnamon 1 tsp nutmeg powder…
Rhubarb and Custard Brioche Tart
Rhubarb and Custard Brioche Tart Prep time: Cook time: Total time: Serves: Sharp sweet tender pink rhubarb sits atop a thick vanilla bean custard and a brioche base for the most decadent way to kickstart a weekend brunch! Ingredients VANILLA CUSTARD: 1 cups cashew milk 1 tsp vanilla paste or vanilla extract 2 egg yolks…
Beetroot Cake Porridge
Beetroot Cake Porridge Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 1-2 Get a serve of vegetables in your breakfast with this delicious beetroot cake porridge! It tastes just like beetroot cake…only healthy 😉 Ingredients 1 cup rolled oats ¼ cup sultanas ¼ cup chopped pecans 2 cups water ½…
Easy paneer rolls
Easy paneer rolls Prep time: Cook time: Total time: Serves: Paneer roll recipe with step by step photos. Paneer roll-a crispy, addictive and tasty snack made with paneer, bread and few more ingredients, that comes together within 15 minutes! Ingredients ¾ cup crumbled paneer 3 bread slices 2 tablespoons maida 2 tablespoons curd 2 green…
Coconut Oil Pumpkin Muffins
Coconut Oil Pumpkin Muffins Prep time: Cook time: Total time: Serves: These dairy-free pumpkin muffins are made with coconut oil, whole wheat flour and natural sweeteners. Ingredients ¼ cup coconut oil, melted ¼ cup agave nectar 2 tablespoons unsulphured blackstrap molasses 1 egg ½ cup pumpkin ½ teaspoon vanilla ½ cup all-purpose flour ½ cup…
Super Green Smoothie
Super Green Smoothie Prep time: Cook time: Total time: Serves: A healthy super-powered green smoothie full of fiber, nutrients + antioxidants. Ingredients 1 frozen banana 2 cups of spinach, packed 1½ cups of coconut water 1 tablespoon flax seed 1 tablespoon almond butter Instructions View the full recipe at Parsnips + Pastries →
Citrus + Berry Cream Cheese Stuffed French Toast
Citrus + Berry Cream Cheese Stuffed French Toast Prep time: Cook time: Total time: Serves: Citrus, nutmeg and cinnamon laced custard infuse buttery brioche stuffed with cream cheese. Topped with a berry compote, this is a breakfast worthy of any special occasion. Ingredients For the compote: 2 cups frozen organic mixed berries (raspberries, strawberries, blueberries…
Honey, Walnut + Flax Banana Bread
Honey, Walnut + Flax Banana Bread Prep time: Cook time: Total time: Serves: Banana bread gets a healthy face-lift while still tasting amazingly delicious. Perfect for weekend brunch or a special treat, this banana bread features coconut oil, walnuts, fiber-full flax, and honey. Ingredients ⅓ cup coconut oil, melted ¾ cup brown sugar ¼ cup…
No-Cook Strawberry Mint Chia Jam
No-Cook Strawberry Mint Chia Jam Prep time: Cook time: Total time: Serves: No-Cook Strawberry Mint Chia Jam-filled with flavors of lemon and mint. Takes only minutes to make and no stove required. Ingredients 2 cups quartered strawberries, measured after they have been quartered 2/3 cups strawberry shrub 3 tablespoons fresh lemon juice 2 tablespoons lemon…
Honey Sunflower Granola
Honey Sunflower Granola Prep time: Cook time: Total time: Serves: 1 Large Jar This gluten-free Honey Sunflower Granola uses the super smooth Wild Friends Honey Sunflower Butter to create a protein-packed breakfast or snack to fuel your day! Ingredients 1 heaping cup gluten-free oats 1 cup walnuts, chopped ½ cup shredded coconut 2 Tbsp. chia…
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