Gluten-Free Vegan Strawberry Scones Prep time: 20 mins Cook time: 16 mins Total time: Serves: 12 These allergy free, healthy strawberry scones will start your day in a refreshing way. With the right amount of sweetness, aroma and alluring smell from strawberries, everyone in your family will want to have more than one. Ingredients Dry…
Raw Carrot Cake Balls
Raw Carrot Cake Balls Prep time: 10 minutes Cook time: Total time: 2 hours Serves: 8 -10 balls Deliciously moist, cinnamon spiced Carrot Cake Balls of goodness. Raw, vegan, gluten and dairy free. Ingredients 1 large grated carrot 2 tbsp flaxseeds 1 tsp allspice 1/2 tsp cinnamon 1/2 tsp vanilla extract 1/3 cup coconut flakes…
Sprouts on Toast
Sprouts on Toast Prep time: 2 mins Cook time: Total time: 2 mins Serves: 2 A healthy alternative to the classic beans on toast – a perfect breakfast to kickstart your daily adventures! Ingredients whole wheat toast, toasted avocado, mashed salt and smoked paprika sprouts Instructions View the full recipe at Spaetzlegirl →
Cranberry Orange Steel Cut Oats
Cranberry Orange Steel Cut Oats Prep time: Cook time: Total time: Serves: 2 Dried cranberries, orange zest and pecans turn a boring bowl of steel cuts into a tasty and healthy breakfast. It’s like eating cranberry bread from a bowl. Ingredients Steel cut oats dried cranberries orange zest pecans or walnuts water almond milk brown…
Banana, Mango & Ginger Breakfast Bowl
Banana, Mango & Ginger Breakfast Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Delicious Vegan Banana, Mango and Ginger Smoothie bowl – Smooth and creamy with a little tropical ginger zing. Ingredients 1 mango chopped 2 frozen banana’s (chopped before freezing) 2 tbsp. coyo coconut yogurt 1 tbsp. peanut butter…
Jumbo Cinnamon Roll Cake
Jumbo Cinnamon Roll Cake Prep time: 45 minutes + 2 hours active time Cook time: 35 minutes Total time: Serves: Not only is this jumbo cinnamon roll cake gluten-free, but it’s also vegan and low in sugar. Add this recipe to your list of healthy and great tasting gluten-free pastries. Ingredients Instructions View the full…
Banana Coconut Cashew Granola
Banana Coconut Cashew Granola Prep time: Cook time: Total time: Serves: A naturally sweet, crunchy and completely addictive granola that pairs the flavors of banana bread with toasted coconut and cashews. Ingredients 3 cups old fashioned oats ¾ cup cashews, roughly chopped ⅓ cup unsweetened shredded coconut ¼ cup coconut flour (optional) 1 tsp ground…
Coconut Mango & Co Smoothie
Coconut Mango & Co Smoothie Prep time: 5 mins Cook time: Total time: Serves: 1 A vegan smoothie made with frozen mango, banana, almond milk and some optional mix-ins for extra protein/fibre/other goodness. Ingredients Basic Smoothie: ½ banana 1 cup frozen mango chunks 2 – 3 tablespoons shredded coconut ⅓ cup almond milk Optional Extras:…
Masala Chai Carrot Muffins
Masala Chai Carrot Muffins Prep time: Cook time: Total time: Serves: 8 to 10 muffins These lightly sweetened, chai spiced muffins make use of my favourite flour blend (oat, buckwheat and almond) and the applesauce and moist chunks of carrots make it so there is no need for oil. They make wonderful breakfasts and snacks…
Green Fiesta Juice
Green Fiesta Juice Prep time: Cook time: Total time: Serves: Green Fiesta Juice is a delicious spin on your typical green juice using jalepeno, bell peppers & cilantro for a kick. Learn how to juice without a juicer! Ingredients 1 bunch kale (optional) ½-1 head of romaine 1 whole english cucumber 6 stalks celery ½…
Almond Butter Waffles
Almond Butter Waffles Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 6 Almond Butter Waffles are made with almond butter and dark chocolate chips for a delicious and healthy weekend breakfast! Ingredients 1 ¼ cup oatmeal flour (gluten free) 4 tsp baking powder ½ tsp salt 2 tbsp organic almond…
Chocolate Almond Chia Seed Smoothie
Chocolate Almond Chia Seed Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 Chocolate Almond Chia Seed Smoothie {vegan + paleo + 100% delicious!} Ingredients 1¼ cups water 1 tablespoon chia seeds ½ cup toasted almonds (see notes for how to toast the almonds) 2 tablespoons cocoa powder 4 Medjool dates,…
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