A Gathering of Veggie Deliciousness!
Tahini Coconut Orange Shake Prep time: Cook time: Total time: Serves: Quick and easy shake – Tahini Coconut Orange Shake Ingredients 1 15 oz (400 ml) can coconut milk juice of 4 oranges 1/3 cup (80 ml) tahini sesame paste 1 Tbs orange zest + more for garnish 1 tsp cinnamon to taste 1 Tbs…
Pear Beetroot Bread with Citrus Twist Jam Prep time: Cook time: Total time: Serves: Pear Beetroot Bread with Citrus Twist Jam – healthy, vegan, and gluten-free! Ingredients For the pear beetroot bread (enough for one loaf pan): 4 to 5 beetroots (ready to use) 3 cups (300 g) oats ground into meal 2 medium pears,…
Pistachio-Chia Yoghurt with Cacao Nibs Prep time: Cook time: Total time: Serves: Pistachio-Chia Yoghurt with Cacao Nibs – simple and so delicious, mouth-watering and healthy! Vegan goodie! Ingredients 7 oz (200 g) pistachios, peeled and soaked for at least 1 hour or overnight, drained 1 Tbs organic vanilla extract 1 orange pressed and juiced +zest…
Coconut Mango Citrus Protein Refresher Prep time: Cook time: Total time: Serves: Coconut Mango Citrus Protein Refresher – unleash the green power! Ingredients 1 mango, peeled and discard ice cubes as much as you like 😉 2 limes freshly juiced 1/2 to 1 cup (60 – 120 g) hemp protein powder 2 Tbs maple syrup…
Chocolate mint green smoothie bowl Prep time: Cook time: Total time: Serves: A healthy green-smoothie breakfast with a chocolate-mint flavor. Ingredients 1½ cups non-dairy milk or water 4 kale leaves ½ avocado 1 teaspoon peppermint extract 1½ to 2 tablespoons raw cacao powder 2 mint leaves (optional) 2 tablespoons unsweetened shredded coconut Instructions View the…
Avocado Frittata with Cotija and Mozzarella Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 There’s a lot to love about this low-carb and gluten-free Avocado Frittata with Cotija and Mozzarella Cheese. If you don’t have Cotija you can use Feta instead. Ingredients 2 oz. crumbled Cotija Cheese (or…
Asparagus Quiche Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6-8 Asparagus Quiche, a great way to welcome the arrival of spring, creamy, cheesy and delicious. Ingredients 13 or 14 asparagus stalks 4 eggs 1 cup + 1 tablespoon shredded Gruyere cheese 1 1/2 cups whole cream 1/2 cup milk…
Vegan Irish Soda Bread Scones Prep time: Cook time: Total time: Serves: Vegan Irish soda bread meets scones! Whole grain, lower fat, no added sugar, and my favorite scones to date. These are so easy and delicious, you may just want to make vegan Irish soda bread scones a weekly tradition. Ingredients 1/2 cup non-dairy…
Roasted Cauliflower and Goat Cheese Soufflés Prep time: Cook time: Total time: Serves: 6 Delicately-flavored with a light, airy texture, Roasted Cauliflower and Goat Cheese Soufflés are a delightful meatless lunch or brunch option. Lovely with lightly-dressed Spring greens. Ingredients unsalted butter, softened, for greasing ramekins 6 tablespoons grated Parmesan cheese 8 ounces cauliflower florets…
Chai Tea Oatmeal Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This chai tea infused oatmeal is just what you need to shake up your morning routine. Top with your favorite fruits and nuts for a nutritious breakfast! Ingredients 1⅓ cups (325ml) brewed chai tea ¼ cup (20g) oatmeal…
Healthy Shamrock Shake Prep time: 3 mins Cook time: Total time: 3 mins Serves: 2 A healthy take on the classic McDonald’s Shamrock Shake, made with spinach, avocado and mint! Ingredients 2.5 cups milk (dairy or non dairy) 1 cup spinach 1 banana 1/2 avocado 8 mint leaves Instructions View the full recipe at My…
Frozen Berries and Pink Cashew Cream Prep time: Cook time: Total time: Serves: Frozen Berries and Pink Cashew Cream is a simple and delicious dessert using less than 10 ingredients using organic berries and berry infused cashew cream. Ingredients 1 cup frozen organic raspberries ½ cup frozen organic blueberries ½ cup frozen organic strawberries PINK…