A Gathering of Veggie Deliciousness!
Green Mojito Smoothie Prep time: Cook time: Total time: Serves: Like the taste of the cocktails? I admit, I drink alcoholic cocktails, because I just love the mixture of flavours. So why not do it a bit (or a lot) healthier? Here we have the spinach for the notorious iron, mixed with lime, which contains…
Detox Smoothie Prep time: Cook time: Total time: Serves: This smoothie will fill you up with antioxidants, vitamin C, iron, the whole spectrum of vitamin B, vitamin A, all essential amino acids and fiber. Wheatgrass is also a powerful detoxifier, especially of the liver and blood. It helps neutralize toxins and environmental pollutants in the…
Protein Smoothie Prep time: Cook time: Total time: Serves: Hemp is a huge hit right now, and there are a few good reasons, why you should incorporate it in your diet. Hemp seeds contain all the essential amino acids and essential fatty acids (omega 3 and 6) necessary to maintain healthy human life. Hemp seeds…
German Chocolate Cake Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 German Chocolate Cake for breakfast! This is a chocolate baked oatmeal with a caramel-coconut-pecan filling and topping – and it’s entirely gluten-free and vegan. Ingredients ⅔ cup pumpkin or squash puree 2 tablespoons cocoa powder 4 teaspoons maple syrup 1 teaspoon vanilla…
Kefir Blueberry Smoothie Prep time: Cook time: Total time: Serves: 2 A breakfast smoothie with the probiotic power of home-made kefir and the antioxidant goodness of blueberries. Home-made kefir recipe included! Ingredients 2 cups home-made kefir 1/2 cup blueberries 1 ripe banana Instructions View the full recipe at Veggie Sutra →
Coconut Chia Seed Pudding Prep time: Cook time: Total time: Serves: Coconut Chia Seed Pudding – creamy breakfast superfood that tastes like dessert; super easy to prepare. Ingredients 1 cup coconut milk 3 Tbsp chia seeds 1-2 Tbsp agave syrup (or honey) Instructions View the full recipe at Diet Taste →
Sweet Potato Oat Balls Prep time: Cook time: Total time: Serves: Sweet Potato Oat Balls – delicious no bake protein bites, after work-out or afternoon snack; ready in 5 minutes. Ingredients 1 cup sweet potato puree 4 Tbsp honey or agave syrup ½ tsp cinnamon or pumpkin pie spice 1 tsp vanilla extract 3 cups…
Chickpea Pancake with Avocado, Fried Egg & Chili Oil Prep time: Cook time: Total time: Serves: Switch up the classic avocado toast with this chickpea pancake topped with avocado, fried egg, feta and chili oil. Looks complicated, but takes less than 10 minutes! Ingredients ¼ cup chickpea flour ¼ cup water Olive oil or olive…
Semolina Pudding Prep time: Cook time: Total time: Serves: Semolina Pudding – easy, cheap and filling winter breakfast or dessert. Ingredients 1½ cup milk 1-2 Tbsp sugar, or to taste 3 Tbsp instant semolina grated chocolate Instructions View the full recipe at Kitchen Nostalgia →
AVOCADO EGG SALAD SANDWICH Prep time: Cook time: Total time: Serves: This fresh and light avocado egg salad sandwich is simple to make and perfect for spring. Ingredients For the Salad: 3 small or 2 large hard boiled eggs, chopped 1 large ripe avocado, cored ¼ cup chopped red onions 1 tbsp lemon or lime…
Superfood Shamrock Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2-3 Fresh, minty and loaded with antioxidants! Ingredients 2 cups baby spinach ¾ cup apple juice ¼ cup fresh mint leaves ½ avocado 3 cups green grapes (frozen for a thicker smoothie) 1 teaspoon matcha green tea powder ½…
Double Chocolate Guinness Muffins Prep time: Cook time: Total time: Serves: 12 muffins Double Chocolate Guinness Muffins are great for St. Patrick’s Day. Ingredients 1/2 cup (8 tablespoons), unsalted butter, melted and cooled 1/2 cup Guinness stout beer 2 eggs 1 3/4 cups all-purpose flour (I used King Arthur Flour) 3/4 cups sugar 1/4 cup…