A Gathering of Veggie Deliciousness!
Grits and Red chile Prep time: Cook time: Total time: Less than 20 minutes Serves: 2 to 4 Spice up your breakfast with a bowl of warm grits with red chile and cheese. Great comfort food! Ingredients Water Salt Grits Red Chile Paste Roasted red chile Fontina cheese Instructions View the full recipe at MJ’s…
Blueberry Oats Breakfast Bars Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 8 These freezable oat breakfast bars are packed with brain boosting blueberries and are super easy to make! Ingredients 4 tbsp coconut oil 3 tbsp honey 3 tbsp nut butter 2.5 cups rolled oats 1 cup blueberries 1…
Apple ‘Super Bowl’ Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 ‘Football field’ apple baked oatmeal with peanut butter and sprinkles for the ‘crowd’. Healthy, vegan, and bright green! Ingredients For the baked oatmeal: 1 cup spinach ⅓ cup almond milk 1 apple, grated ½ teaspoon ground cinnamon ½ teaspoon vanilla extract ½…
Morning Mocha Smoothie Prep time: 2 minutes Cook time: 2 minutes Total time: 5 minutes Serves: 1 Morning Mocha Smoothie – Perfect for those on the go! Ingredients 2 bananas, frozen 3/4 cup strong coffee, chilled 1/2 cup plain Greek yogurt 2 tbsp. cocoa powder 1 tbsp. peanut butter 1 tbsp. honey, optional splash of…
Chocolate Peanut Butter Dipped Strawberries Prep time: Cook time: Total time: Serves: These simply delicious chocolate peanut dipped berries are the perfect break from a hectic day! Ingredients 1 pound strawberries ½ cup vegan chocolate chips 1 tbsp peanut butter (I make my own by blending peanuts with a tiny bit of water) 1 tbsp…
Easy Yogurt Cake Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 8 A super easy yogurt cake, delicious and moist, just add your favourite fruit Greek yogurt. Perfect also for breakfast. Ingredients 1 cup any flavour yogurt (I find flavoured Greek yogurt to be the best, I used peach, doesn’t…
Valentine’s Day Raspberry Chia Pudding Prep time: 4 hours Cook time: n/a Total time: 4 hours Serves: 2 This vegan and gluten free Valentine’s Day Raspberry Chia Pudding is a romantic and healthy dish loaded with antioxidants, fiber, omega3. Ingredients 3 tbsp chia seeds 1 cup coconut milk 1 tbsp agave nectar (or honey) 1…
Kale, Peach & Clementine Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 This kale, peach and clementine smoothie is packed with all the goodies you need to start your day off on the right foot. No sugar added! Ingredients 1 cup frozen peaches (a handful) 2 clementines ½…
Carrot and Coconut Breakfast Bowl Prep time: Cook time: Total time: Serves: This simple carrot and coconut breakfast bowl with peanut butter and banana is the perfect breakfast option, sweet, filling and delicious! Ingredients 3 tbsp chia seeds 4 tbsp oat 1 cup of coconut milk 1/2 cup of carrot juice 1 tsp cinnamon 1…
Blueberry Cornbread Pancakes Prep time: Cook time: Total time: Serves: 8 pancakes A Blueberry Cornbread Pancakes recipe that is perfect for celebrating National Blueberry Pancake Day. Keep them plain and savory for dinner, or top them with jam or syrup for a sweet breakfast! Ingredients 1/2 cup whole wheat pastry flour 1/2 cup yellow corn…
Immune Booster Smoothie Prep time: Cook time: Total time: Serves: This immune booster smoothie is full of nutrients and vitamins and is just perfect to boost your immune system. Ingredients 2 cups orange juice (500 ml) 2 tangerines 2 kiwis 12 Deglet Nour dates ½ tsp ground cinnamon Instructions View the full recipe at Simple…
Matcha Crêpes Prep time: Cook time: Total time: Serves: Buckwheat matcha crêpes with chocolate ganache and toasted hazelnuts. Gluten-free and vegan. Ingredients 1 cup wholemeal buckwheat flour 1 cup unsweetened almond milk, at room temperature 1/2 cup warm water 4 eggs, at room temperature- if vegan, use 4 flax eggs (1 tbsp ground flax :…