A Gathering of Veggie Deliciousness!
Chocolate Covered Matcha Magic Smoothie Prep time: 10 minutes (not including sprouting) Cook time: Total time: 10 minutes Serves: 2 servings Layers of the most decadent, smooth, creamy chocolate and matcha infused nice-cream smoothie… so sweet, so divine AND brimming with superfood power! Ingredients bananas greens matcha cacao stevia peppermint essential oil maca Instructions View…
Zucchini Raisin Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 16 These zucchini muffins are loaded with fresh shredded zucchini. The raisins add sweetness to these soft, moist muffins. Ingredients 1½ cups all-purpose flour ½ teaspoon salt ¼ teaspoon ground nutmeg ½ teaspoon cinnamon ½ teaspoon baking soda ½…
Spicy Dal Curry & Poached Eggs Prep time: Cook time: Total time: Serves: Lentil curry with Indian spices, caramelised garlic and chilli, topped with a poached egg. Ingredients 2 cups dried chana dal, soaked for at least an hour 4″ length of ginger, peeled & chopped into 4 pieces 1 tablespoon dried turmeric 5-10 dried…
Pumpkin Pie Smoothie Prep time: Cook time: Total time: Serves: 2 Like dessert in a glass – Pumpkin Pie Smoothie Ingredients 2 cups almond milk, unsweetened 1 cup pumpkin puree 1 banana (frozen) ¼ cup almond butter 2 tablespoons ground flax or chia seeds 2 tablespoons dark molasses 1½ teaspoons pumpkin pie spice A few…
Green Goodness Smoothie Prep time: Cook time: Total time: Serves: 2 A perfect green smoothie. Ingredients 2 green apples 1 banana (frozen preferred) 2 cups kale or spinach 4 tablespoons sunflower butter 2 tablespoons flaxseeds 2 tablespoons maple syrup 2 cups almond milk Instructions View the full recipe at Platings and Pairings →
Apple Butter Muffins Prep time: Cook time: Total time: Serves: These apple muffins are super moist and mildly sweet and spiced for the season although sweetness may vary depending upon the apple butter you use. Ingredients 1 cup oat flour (or grind 1 cup + 2-3 tablespoon rolled oats in a food processor) ½ cups…
Chocolate Green Super Smoothie Prep time: Cook time: Total time: Serves: Packed full of whole foods, this green smoothie packs a nutritious punch to help you jump start your day. Ingredients 4 Medium Leaves of Swiss Chard, stems on, cut in a few large pieces (about 6 oz) 2 Dates, pitted 2 Apples, small or…
Cinnamon Roll Quick Bread Prep time: Cook time: Total time: Serves: 1 loaf Sweet cinnamon roll quick bread with a pecan-cinnamon filling and sugary glaze. Ingredients Pecan-Cinnamon Swirl: 1/2 cup light brown sugar 1/2 cup chopped pecans 1/2 stick butter, softened 1 tbsp. flour 1 tbsp. cinnamon pinch salt Vanilla Bread: 1 3/4 cups flour…
Carrot Cake Chia Pudding Prep time: 10 Cook time: 0 Total time: 10 Serves: 1 Creamy, crunchy and unusual (or not?) breakfast with familiar flavors. Today’s carrot cake chia pudding is a super easy, delicious and an outrageously nutritious way to start your day. Ingredients 3 tablespoons chia seeds 2/3 cup milk of choice 1…
Sweet Potato (or Pumpkin!) Waffles Prep time: Cook time: Total time: Serves: A delicious recipe for sweet potato waffles – and they’re just as good with pumpkin! Healthy veggies in my decadent breakfast? And they’re vegan? Yes please! Ingredients 2 Tbsp ground flax seed + 5 Tbsp water 1 cup sweet potato or pumpkin puree…
Orange and Coconut Overnight Oats Prep time: Cook time: Total time: Serves: 1 These overnight oats are super creamy, spiked with citrus and seriously easy to make! Ingredients For the overnight oats: ½ cup rolled oats ½ teaspoon vanilla extract 1 Chobani Coconut Greek yogurt ⅓ cup milk, plus extra 1 orange, peeled and chopped…
Pumpkin Chocolate Chip Pancakes Prep time: Cook time: Total time: Serves: These pumpkin chocolate chip pancakes are vegan and gluten-free. They are the perfect pancakes and also lighter and healthier than traditional pancakes. Ingredients 1 cup chopped pumpkin or pumpkin puree (150g) 1 cup rice flour (150 grams) 1 cup oat flour (120 grams) 2…