A Gathering of Veggie Deliciousness!
Nourishing Nut & Seed Bread Prep time: Cook time: Total time: Serves: Nourishing Nut & Seed Bread is a delicious, gluten free and vegan nut & seed loaf of bread. Perfect for spreads, jams, and open faced sandwiches. Ingredients 3 cups filtered water 1 cup raw sunflower seeds, ground 1 cup raw almonds, ground 1…
Vitamin C Surge Smoothie Prep time: Cook time: Total time: Serves: A raw vegan smoothie full of tropical fruits and greens! Ingredients 1 cup frozen organic pineapple (or fresh) 1 frozen banana ½ frozen cup papaya (or fresh) 1 whole organic cucumber ½- 1 cup coconut water (or water or almond milk) Instructions blend! View…
Leftover Crudite Frittata Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: This easy-to-assemble veggie frittata recipe makes use of leftover crudites, a party staple. We all end up with leftover veggies from the crudite platter – especially this time of year – so why not give ‘em a (delicious) second…
Triple Berry Smoothie Prep time: Cook time: Total time: Serves: A delicious raw fruit and veggie smoothie made with strawberries, blackberries, blueberries, and raspberries. Ingredients 2 cups liquid (water, almond milk, etc.) ½- 1 frozen banana 1 cup frozen organic raspberries ¼ cup frozen blueberries ¼ cup frozen strawberries or blackberries 1 Tbs. chia seeds…
Stripped Green Smoothie {single serving} Prep time: Cook time: Total time: Serves: A single serving of the signature green smoothie at Nutrition Stripped, the Stripped Green Smoothie. Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1-2 large stalks of organic celery, chopped ½ organic apple, cored and chopped 1 banana,…
Maple Bacon Banana Donuts Prep time: Cook time: Total time: Serves: Vegan, oil free and baked, these donuts just look decadent! The rich banana flavor is complimented by the sweet maple glaze and salty, crunchy coconut bacon. Delicious! Ingredients 2 cups Whole Wheat Pastry or All Purpose Flour 2 teaspoons Baking Powder 1/4 teaspoon Baking…
How To: Homemade Almond Milk – Plain, Vanilla, and Chocolate Prep time: Cook time: Total time: Serves: 3 cups Simple and delicious almond milk, 3 ways! Ingredients Plain 1 cup raw almonds, soaked 3 cups filtered water Pinch of pink salt Vanilla 1 teaspoon vanilla extract Chocolate 4-6 teaspoons raw cacao powder 2 tablespoons agave…
Cinnamon Sweet Potato Truffles Prep time: Cook time: Total time: Serves: Cinnamon Sweet Potato Truffles are a sweet or savory snack or dessert using sweet potatoes, nuts, dates, and nutrient dense and delicious garnish ideas. Ingredients 3 cups sweet potato (1 very large or 3 small), baked 1 cup raw almonds 1 cup dates, pitted…
Cranberry Banana Tea Bread with Orange Glaze Prep time: 10 minutes Cook time: 60 minutes Total time: 1 hour 10 minutes Serves: 1 loaf This cranberry banana tea bread is moist and just a bit sweet, perfect as an afternoon snack with some tea. Ingredients 2 mashed ripe bananas ⅓ cup full fat Greek yogurt…
Turmeric Milk Prep time: Cook time: Total time: Serves: A warming and slightly sweet, nutrient dense milk with the powerful spice turmeric. Ingredients 2 cups of homemade almond milk (or other organic varieties) 1 tablespoon local honey (sugar-free version is stevia) 1 teaspoon ground turmeric small pinch of black pepper and grated ginger (fresh is…
Savory Oat Pancakes Prep time: Cook time: Total time: Serves: A gluten free savory pancake made from oats, use savory toppings instead of sweet to make this a meal for anytime of day! Ingredients ½ cup almond milk (add more for a thinner consistancy) 4 egg whites ½ cup organic rolled oats 1 tablespoon coconut…
Vegan Apple Streusel Bars Prep time: 15-20 minutes Cook time: 30-35 minutes Total time: 45-55 minutes Serves: 9 squares Apple pear filling sandwiched between an oatmeal cookie crust and oat streusel topping. Vegan apple crisp in bar format! Ingredients Base 3/4 cup flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 2 tablespoons…